What is mindfulness for seniors healthy aging? one of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist […]
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Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the
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Legacy Ridge at Peachtree not only ensures the best Assisted Living programs in the area but is now part of the Peachtree City Gold Cart Path Project. The City has over 90 miles of multi-use paths for golf carts, from the City’s north to the southern region, and these paths are regularly maintained, making them
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Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage
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Legacy Ridge Trussville celebrated the 104th birthday of Ms. Pauline Edgar, who has been in the community for the past five years. Who is Ms. Pauline Edgar? Ms. Pauline Edgar is originally from Coffee County close to Enterprise Alabama. She has also lived in Dothan, New Brockton, South Carolina, Mississippi. She is the oldest of
Pauline’s 104th birthday! let’s go for more happy years Read More »
One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as we get older, we fear that we are more likely to have these conditions, wonder if there is any way to prevent them and how to and we began to
How can we reduce the risk of Alzheimer’s and other dementias? Read More »
Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs. Ideally, seniors should be
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If you’re looking for the kind of retirement lifestyle that exceeds your expectations, you may be considering independent senior living in Georgia. Upon searching for senior living, many options turn up. But unlike nursing homes in Columbus, GA, luxurious senior living can be found at Legacy Reserve at Old Town. As an upscale senior living
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Self-care and well-being are more important than ever, and it’s something people should prioritize. However, from social media accounts to books and reality television, there’s so much information on how to achieve balance in your life, it can become overwhelming—especially if you’re caring for elderly parents. It’s commendable to act as a caretaker for a
Caring For Elderly Parents and Knowing When to Set Boundaries as Family Caregivers Read More »
You’ve made a great choice if you’ve chosen to retire in the St. Petersburg area. If you’re looking to make your life easier by moving into assisted living, it’s time to start asking questions. Before going on tours of assisted living communities in Florida, a pre-made list of questions can help narrow down your search.
What Questions Should I Ask to Find An Assisted Living Community in Florida? Read More »
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