Health Archives

How Stretching Boosts Mental and Emotional Well-being in Later Life

Health, Lifestyle, Senior Living / August 20, 2024

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What […]

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The Music and Senior Health

Alzheimer's, Dementia, Health, Lifestyle, Memory Care, Senior Living / December 9, 2022

We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and

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Healthy Aging: Tips for Quality Sleep

Health, Lifestyle, Senior Living / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When

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Why Brain Fitness Programs are Essential in Seniors’ Daily routine?

Alzheimer's, Health, Memory Care, Senior Living / September 28, 2022

Brain fitness can be part of a comprehensive emotional, physical, and social rehabilitation strategy. This type of training basically consists of a series of simple games and mental procedures that measure your cognitive state and its evolution over time. The results of the training are measured through a series of neuropsychological studies. Brain Gymnastics usually

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Get Informed about Skilled Nursing, Nursing Homes, and Assisted Living

Assisted Living, Health, Senior Living / December 21, 2021

The Goldton at St. Petersburg | Happy senior woman and her family smiling, while sitting on the couch

If you’re new to senior living and searching for the best options for yourself or a loved one, you’re probably wondering, What’s the difference between assisted living and a nursing home — and how about skilled nursing? That’s a reasonable question because with so many terms out there, it can be confusing. Let’s take a

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What Questions Should I Ask to Find An Assisted Living Community in Florida?

Assisted Living, Health, Lifestyle, Senior Living / December 1, 2021

The Goldton at St. Petersburg | Senior couple standing on a bridge and looking out at the view of the water

You’ve made a great choice if you’ve chosen to retire in the St. Petersburg area. If you’re looking to make your life easier by moving into assisted living, it’s time to start asking questions. Before going on tours of assisted living communities in Florida, a pre-made list of questions can help narrow down your search.

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Alzheimer’s and Dementia Resources in St. Petersburg, FL

Alzheimer's, Dementia, Health, Memory Care / October 26, 2021

The Goldton at St. Petersburg | Senior couple eating ice cream

If you’re navigating the complex journey of a loved one with memory loss, your goal is to find the best resources out there. Alzheimer’s disease, the most common cause of dementia, affects over 6 million seniors in the U.S., so know that you’re not alone. You and many other families are sorting through senior living

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Where Can I Find Memory Care in the Orlando Area?

Alzheimer's, Dementia, Health, Memory Care / August 25, 2021

Atlas Senior Living | Mother & Daughter Smiling For A Photo

Florida accounts for 10 percent of Alzheimer’s cases in the United States. With all forms of dementia on the rise, families need to find ways to care for their loved ones. Just east of Orlando in Clermont and Ocoee, two communities provide access to memory care specialists and programs that honor the lives of those

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Smooth Transition From Rehab to Senior Living

Decision Guides, Health, Rehab, Senior Living / May 18, 2021

Atlas Senior Living | Senior woman participating in rehabilitation

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Health, Senior Living / February 11, 2021

atlas-senior-living-independent-living-expctations

Atlas Senior Living Program Provides Meaningful Memory Care Services Atlas Senior Living’s SPIRIT Memory Care program provides compassionate memory care that celebrates the lives of residents and uses their stories to help write their next chapter of life. It’s our goal to help your loved one embrace their individual journey, celebrating the smallest successes and

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How Stretching Boosts Mental and Emotional Well-being in Later Life

The Music and Senior Health

Healthy Aging: Tips for Quality Sleep

Why Brain Fitness Programs are Essential in Seniors’ Daily routine?

Get Informed about Skilled Nursing, Nursing Homes, and Assisted Living

What Questions Should I Ask to Find An Assisted Living Community in Florida?

Alzheimer’s and Dementia Resources in St. Petersburg, FL

Where Can I Find Memory Care in the Orlando Area?

Smooth Transition From Rehab to Senior Living

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

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