Health

How Stretching Boosts Mental and Emotional Well-being in Later Life

How Stretching Boosts Mental and Emotional Well-being in Later Life

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What […]

How Stretching Boosts Mental and Emotional Well-being in Later Life Read More »

The Goldton at St. Petersburg | Happy senior woman and her family smiling, while sitting on the couch

Get Informed about Skilled Nursing, Nursing Homes, and Assisted Living

If you’re new to senior living and searching for the best options for yourself or a loved one, you’re probably wondering, What’s the difference between assisted living and a nursing home — and how about skilled nursing? That’s a reasonable question because with so many terms out there, it can be confusing. Let’s take a

Get Informed about Skilled Nursing, Nursing Homes, and Assisted Living Read More »

The Goldton at St. Petersburg | Senior couple standing on a bridge and looking out at the view of the water

What Questions Should I Ask to Find An Assisted Living Community in Florida?

You’ve made a great choice if you’ve chosen to retire in the St. Petersburg area. If you’re looking to make your life easier by moving into assisted living, it’s time to start asking questions. Before going on tours of assisted living communities in Florida, a pre-made list of questions can help narrow down your search.

What Questions Should I Ask to Find An Assisted Living Community in Florida? Read More »

The Goldton at St. Petersburg | Senior couple eating ice cream

Alzheimer’s and Dementia Resources in St. Petersburg, FL

If you’re navigating the complex journey of a loved one with memory loss, your goal is to find the best resources out there. Alzheimer’s disease, the most common cause of dementia, affects over 6 million seniors in the U.S., so know that you’re not alone. You and many other families are sorting through senior living

Alzheimer’s and Dementia Resources in St. Petersburg, FL Read More »

Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

Smooth Transition From Rehab to Senior Living Read More »

Skip to content