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Legacy Ridge at Trussville Senior News, Resources, and Advice
Skincare Tips for Seniors
Over the years, mature skins present more issues and need extra help, which is why we bring you our best skincare tips for seniors. The
Healthy Aging: Tips for Quality Sleep
Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put
Mindfulness Benefits for Healthy Aging
One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness
Atlas Senior Living Pet Friendly Communities
Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and
Spreading Joy with the Ones We Love #NALW
Spreading Joy With The Ones We Love, was the phrase that sparked off a series of celebrations and activities to commemorate National Assisted Living Week
Legacy Ridge at Trussville Celebrates 104th Mildred’s Birthday
This summer the celebrations have not stopped in Legacy Ridge at Trussville, in June we celebrated Ms. Edgar’s birthday, and this August, Ms. Keeton’s birthday,
