Health Archives

Recognizing Lewy Body Dementia and Finding the Right Memory Care for Your Loved One

Health, Memory Care / October 1, 2025

Lewy Body Dementia (LBD) is one of the most common causes of dementia in older adults, yet it is often misunderstood. It happens when abnormal protein deposits are called Lewy bodies. These deposits build up in the brain and affect thinking, movement, and behavior. What makes LBD so tricky is that its symptoms overlap with […]

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National Healthcare Decisions Day: 10 Ways for Seniors to Plan for the Future

Health, Lifestyle, Senior Living / April 9, 2025

Why National Healthcare Decisions Day Matters for Seniors National Healthcare Decisions Day is more than a date on the calendar—it’s a powerful invitation for seniors to take charge of their future health and well-being. As we age, having a clear healthcare plan becomes essential not just for ourselves, but for the peace of mind of

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What’s the Smartest Healthcare Move Seniors Are Making Right Now?

Health, Senior Living / March 4, 2025

Most people think of healthcare as something you turn to when there’s a problem—a doctor’s visit when you feel unwell, a prescription after a diagnosis, or an emergency room trip when things take a turn. But what if healthcare wasn’t just about reacting to issues? Table of Contents Add a header to begin generating the

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Rediscovering Love After 70s, Love Doesn’t Retire

Health, Lifestyle, Senior Living / February 10, 2025

Many people assume that romance naturally slows down with age, but research suggests otherwise. According to a study published in The Journals of Gerontology, older adults who maintain emotional and romantic connections report higher levels of happiness, better cognitive function, and even improved physical health. Love is not just about passion; it’s about feeling valued,

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How Stretching Boosts Mental and Emotional Well-being in Later Life

Health, Lifestyle, Senior Living / August 20, 2024

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What

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10 Essential Tips for Maintaining Cognitive Health as You Age

Health, Lifestyle, Senior Living / November 21, 2023

Cognitive health is a critical aspect of overall well-being, particularly as individuals age. Studies consistently show that engaging in mentally stimulating activities, maintaining a balanced diet, regular physical exercise, quality sleep, and social interactions significantly impact cognitive function. Table of Contents Add a header to begin generating the table of contents Understanding Cognitive Health Defining

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Music and Senior Health

Alzheimer's, Dementia, Health, Lifestyle, Memory Care, Senior Living / December 9, 2022

We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and

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Healthy Aging: Tips for Quality Sleep

Health, Lifestyle, Senior Living / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When

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Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Decision Guides, Health, Rehab, Senior Living / May 18, 2021

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Health, Senior Living / February 11, 2021

Atlas Senior Living Program Provides Meaningful Memory Care Services Atlas Senior Living’s SPIRIT Memory Care program provides compassionate memory care that celebrates the lives of residents and uses their stories to help write their next chapter of life. It’s our goal to help your loved one embrace their individual journey, celebrating the smallest successes and

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