Senior Living News May 2025
Legacy Ridge at Trussville
Newsletter
Around the world with Atlas - May 2025 - México
Resident's Birthdays
Audrey Franzer- May 5th
Garry Wright- May 10th
Ruby Cowan- May 22nd
George Underwood- May 22nd
Celebrating May
Mother’s Day- May 11th
Memorial Day- May 26th
Events Spotlight
May 19th- Resident Donut Birthday Social
The famous Aztec Calendar, shown in its original colors, is also known as the “Stone of the Sun.” It depicts the Sun God Tonatiuh, the fifth sun, at its center.
Associate of the Month
Sharron Gray
We are excited to recognize Sharron Gray as our Employee of the Month here at Legacy Ridge Trussville!
Born and raised in Birmingham, Alabama, Sharron graduated from Ensley High School. She is a proud mother of four—two daughters and two sons—and a loving grandmother to four grandchildren, three girls and one boy.
Sharron has been a valued team member at Legacy Ridge for over two years and brings with her more than 15 years of experience in health care. She considers this work her true passion and calling, and it shows in everything she does.
In her free time, Sharron enjoys spending quality time with her grandchildren and appreciates moments of peace and relaxation to recharge.
Above all, Sharron loves her residents deeply. She is known for being reliable, compassionate, and always willing to go the extra mile. We are incredibly fortunate to have Sharron as part of our Legacy Ridge family.
VIva México !!
Alexa play "Rogaciano el Huapanguero" from "Linda Ronstadt"
Featured on Canciones de Mi Padre, Linda Ronstadt’s rendition of this classic huapango blends heartfelt vocals with rich orchestral arrangements, paying tribute to Mexican folk traditions. Released in late 1987, the album became a global sensation and remains the best-selling non-English language album in U.S. history, with over 2.5 million copies sold. The record beautifully captures the depth and beauty of Mexican folk music. Musical direction was led by renowned Mexican composer Rubén Fuentes, alongside the finest mariachi musicians of the era.
Stay Connected and Confident with Speak2 and Alexa
Technology That Supports Independence at Legacy Ridge Trussville
At Legacy Ridge Trussville Assisted Living and Memory Care, we’re proud to offer Speak2, an innovative voice-activated service that enhances daily living through the power of Alexa—and it’s exclusive to Atlas Senior Living communities.
With just a simple voice command, residents can use Alexa to:
- Request help in an emergency
- Report a maintenance issue
- Get assistance with daily tasks
- Contact staff, other residents, or friends and family
- Hear the daily menu, check the event calendar, and even pre-register for activities
This smart technology makes life easier, safer, and more connected—while helping residents maintain their independence. Speak2 turns a simple conversation into a powerful way to stay informed, involved, and in control.
At Legacy Ridge Trussville, we combine compassionate care with forward-thinking solutions to create a truly enriching lifestyle.
Viva México !!
Around the World with Atlas
A Land of Spirit, Color, and Eternal Stories, Mexico is more than a country—it’s a heartbeat, a song carried by the wind across deserts, jungles, mountains, and beautyful beaches. A place where ancient civilizations whisper through pyramids and murals, and modern life dances to the rhythm of a strong and unique cultural heritage.
The word “México” comes from the Náhuatl words “Metztli” (moon) and “xictli” (navel or belly button), meaning “the belly button of the moon.” The Mexicas pronounced it “Meshico.”
According to legend, the Mexica people were the last of the nomadic tribes to arrive in central Anáhuac (yep, that was the ancient name for the heartland of what’s now Mexico). They came from a mythical island called Aztlán—which is why they’re also called Aztecs. They were searching for a sign sent by their main god, Huitzilopochtli: an eagle perched on a prickly pear cactus, devouring a snake. That was the sacred place where they were to build their city.
And they did find it—right in the middle of a vast lake called Texcoco. Legend says they took refuge on that small patch of land in the lake and founded their settlement, Tenochtitlan, around 1325. By the time the Spanish arrived in 1519, they were stunned by the sight of a majestic, dream-like well-organized metropolis—Tenochtitlan—one of the largest cities in the world at that time.
Embracing Life’s Later Chapters with Confidence and Joy
Aging is not the end of the story—it’s a beautiful, rich chapter filled with wisdom, resilience, and opportunity. At its core, aging with grace means accepting the passage of time while continuing to live with purpose, dignity, and joy.
It’s about focusing on what truly matters: meaningful relationships, good health, mental well-being, and daily moments of gratitude. Staying active, eating well, and nurturing your passions—whether it’s gardening, painting, or learning something new—are key to a vibrant and fulfilling life.
Just as important is maintaining a strong sense of community. Sharing laughter, stories, and support with others helps us feel connected and valued.
At Legacy Ridge Trussville Assisted Living and Memory Care, we celebrate aging as a journey of growth and enrichment. Here, every day is a chance to live well, love deeply, and age with grace.
Staying Active and Connected at Legacy Ridge Trussville: Engaging Events and Activities That Enrich Daily Life
At Legacy Ridge Trussville Assisted Living and Memory Care, every day brings new opportunities for residents to stay active, social, and inspired. Our events and activities are thoughtfully designed to promote wellness, joy, and connection in a warm, welcoming environment.
From the friendly competition of bingo nights to the creativity sparked during arts and crafts sessions, there’s something for everyone to enjoy. Our residents also look forward to social events like themed parties, live music, and holiday celebrations that bring the community together.
These activities aren’t just about fun—they’re also about building friendships, stimulating the mind, and supporting emotional well-being. Whether it’s a morning of crafting or an afternoon of laughter with friends, life at Legacy Ridge Trussville is filled with meaningful moments.
Join us in celebrating each day with purpose, passion, and plenty of smiles!
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Recipe Spotlight:
Grilled Fish Tacos with Cabbage Slaw
Mexican cuisine is full of vibrant flavors, wholesome ingredients, and traditions passed down through generations. But it’s not just tasty—it can also be incredibly nutritious, especially when focused on fresh produce, lean proteins, and whole grains. Here are a few senior-friendly Mexican recipes that combine great taste with health benefits:
Grilled Fish Tacos with Cabbage Slaw
Why it’s good for you:
High in protein and omega-3 fatty acids, grilled fish supports heart and brain health. The cabbage slaw adds fiber and vitamins.
Ingredients:
1 lb white fish fillets (tilapia or cod)
Juice of 2 limes
1 tbsp olive oil
1 tsp cumin
Salt and pepper to taste
Corn tortillas
Shredded cabbage
Plain Greek yogurt (as a healthy sour cream substitute)
Instructions:
Marinate fish in lime juice, oil, and seasonings for 20 minutes. Grill until flaky. Warm tortillas, top with fish, slaw, and a spoon of yogurt.
Viva México !!
The Corn Tamers
Corn has been a staple of Mexican culture and cuisine for thousands of years, dating back to ancient civilizations long before the Mexicas and even the Pre-classical Mayans wich are prior to 1000 BC. It’s used in countless traditional dishes such as tortillas, tamales, pozole, tacos, chilaquiles, enchiladas, sopes and so on.
They were masters in combine native ingredients like chile, cacao, and vanilla, Mexican cuisine has shaped global tastes and preserved a deep connection to the country’s agricultural and cultural roots.
Resident of the Month
Wanda Kay Stidham
Legacy Ridge Trussville is proud to honor Ms. Wanda Stidham as our Resident of the Month. Born and raised in Birmingham, Alabama, Wanda graduated from Woodlawn High School and continued her education at the University of Alabama at Birmingham (UAB). With a heart for service and a passion for education, she went on to become a beloved teacher in the Hewitt-Trussville School System, where she dedicated over 20 years to shaping young minds.
Wanda married Robert Stidham, whom she fondly refers to as “The love of her life.” Together, they raised two children: a daughter, Gwendolyn Starkey, and a son, Mike Stidham. Wanda describes her life as “Full and always a party” thanks to the love and laughter of family and friends—values she still holds dear.
Affectionately known as “Ms. Wanda Kay” here at Legacy Ridge Trussville Memory Care, she is known for her caring nature, loving spirit, and adventurous heart. Always full of gratitude, Wanda brings joy to those around her, and we are truly blessed to have her as part of our Legacy Ridge family
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