Senior Living News June 2025
Legacy Ridge at Trussville
Newsletter
Around the world with Atlas - June 2025 - Perú
Resident's Birthdays
Debbie Geralds-Jun 2nd
Barbara Wilbourn- Jun 9th
Belva Duren- Jun 10th
Pat Hatfield- Jun 10th
Bobby Osborne- Jun 11th
Rick Mewbourne- Jun 16th
Troy Higginbotham- Jun 22
Celebrating June
National Garden Week- June 1-7
Father’s Day- June 15th
National Donut Day- June 6th
World Music Day- June 21st
Juneteenth- June 19th
Events Spotlight
Legacy’s Peruvian Farmers Market- 20th
While the Inca Empire is the most renowned civilization of Peru, it was preceded by a rich array of cultures that laid the groundwork for its eventual rise
Associate of the Month
Alina Velez
This month, we are proud to recognize Alina Velez as our Employee Spotlight at Legacy Ridge Trussville!
Alina is the true definition of a superstar Resident Care Associate. She is humble, caring, and endlessly compassionate—always putting others before herself. Her kindness and generosity shine through in everything she does, and she approaches each day with a warm heart and a selfless spirit.
Whether she’s offering a comforting word, going the extra mile for a resident, or simply being a steady, joyful presence on the team, Alina consistently goes above and beyond. She leads by example and inspires everyone around her to do the same.
Thank you, Alina, for being a light in our community. We are so grateful for you. Congratulations—you are truly amazing!
Sounds of Peru
Alexa play "El Condor Pasa" from "Mariachi Vargas de Tecalitlán"
“El Cóndor Pasa” is so iconic that, in 2004, Peru declared it part of the nation’s cultural heritage. The original version is an orchestral piece from the 1913 zarzuela El Cóndor Pasa, composed by Peruvian musician Daniel Alomía Robles and inspired by traditional Andean music.
In this beautiful rendition, from 1988, Mariachi Vargas takes this iconic piece and gracefully infuses it with the soul of Mexican mariachi, the piece honors that precious majesty of the Andes spirit but also reimagining it through their signature instrumentation and emotion-rich style.
The Healing Power of Pets: How Our Furry Friends Enrich Life at Legacy Ridge Trussville
At Legacy Ridge Trussville, we know how meaningful the bond between seniors and their pets can be. Whether it’s a loyal dog or a quiet cat, pets bring comfort, joy, and even health benefits to daily life.
Emotional and Physical Benefits
Pets help reduce feelings of loneliness, lower stress, and encourage gentle daily activity. Taking care of a pet adds a sense of purpose and routine—both important for overall well-being.
A Pet-Friendly Community
Our residents often find connection through shared pet stories and friendly greetings during walks around the community. Pets help build a warm, social atmosphere where everyone feels at home.
A Place for You and Your Pet
Considering assisted living but worried about bringing your pet? At Legacy Ridge Trussville, we welcome your furry companions—because we believe home feels more like home when your best friend is by your side.
Welcome to Peru
Around the World with Atlas
Land of Ancient Echoes and Living Wonders
Peru is a place where time weaves a magnificent tapestry of past and present. From the dizzying heights of the Andes to the depths of the Amazon rainforest, Peru is a country of contrasts—mystical, colorful, and vibrantly alive. It’s home to ancient civilizations, awe-inspiring landscapes, and cultural traditions that still pulse with life today.
Whether you’re drawn by the lost city of Machu Picchu, the flavors of ceviche, or the haunting sound of Andean flutes, Peru invites you to explore a land where legends walk beside everyday life.
🦙 Amazing Facts about Peru
Machu Picchu Is One of the New Seven Wonders of the World
Built in the 15th century by the Incas and rediscovered in 1911, this mountaintop citadel is Peru’s most iconic site—and a breathtaking symbol of human ingenuity.
Nurturing Spiritual Well-Being in Our Golden Years
As we age, our spiritual well-being becomes an important part of our overall health. Spirituality doesn’t always mean religion—it can simply be a sense of purpose, inner peace, connection with others, and gratitude for life.
Many residents find comfort and strength through prayer, meditation, nature, music, or meaningful conversations. Whether it’s attending a chapel service, enjoying quiet reflection in a garden, or joining a discussion group, there are many ways to nourish the spirit.
Spiritual well-being can help reduce stress, increase happiness, and foster resilience. It reminds us that we are part of something greater, and that each day holds value and opportunity.
Let’s continue to support one another, share stories, and create moments that feed the soul. After all, spiritual wellness is a journey—and it’s one best traveled together.
Memory Care Innovation: Music, Memories, and Speak2 Alexa
At the heart of memory care is the goal to connect residents with meaningful experiences—and technology is opening new doors. One exciting innovation we’re proud to introduce is the use of Speak2 Alexa devices in our memory care program.
These voice-activated assistants are designed with seniors in mind, offering a simple way to engage with technology. Residents can now ask Alexa to play music they love and remember—from favorite tunes of their youth to cherished hymns or family favorites.
Music is a powerful tool in memory care. Familiar songs can spark joy, encourage movement, and even stimulate memories and conversation. With Speak2, residents are empowered to choose the music they want, when they want it, using only their voice.
It’s a small innovation with a big impact—bringing comfort, independence, and a touch of nostalgia to daily life.
Honoring Freedom: Celebrating Juneteenth
On June 19, we recognize Juneteenth, a day that commemorates the end of slavery in the United States. It marks the moment in 1865 when news of emancipation finally reached the last enslaved people in Galveston, Texas—more than two years after the Emancipation Proclamation was signed.
Juneteenth is a celebration of freedom, resilience, and progress, and it offers us all a moment to reflect on our shared history and the ongoing journey toward equality.
At our community, we honor this important day through education, storytelling, music, and togetherness. It’s a time to listen, learn, and celebrate the richness of African American culture and contributions.
We invite all residents to join us in recognizing Juneteenth—not only as a historic milestone but as a meaningful reminder of the power of hope and the strength of community.
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Recipe Spotlight:
Iconic Peruvian Ceviche
Fresh, zesty, and effortlessly elegant, this is Peru on a plate.
Ingredients (serves 2):
250g fresh firm white fish (sea bass, corvina, or halibut), diced
Juice of 4–5 limes
½ red onion, very thinly sliced
1 small red chili or ají limo, sliced
Salt to taste
A few cilantro leaves, chopped
Optional: cooked sweet potato and corn (for the traditional side)
Directions:
Combine fish, lime juice, salt, and chili in a bowl. Let marinate for 10–15 minutes until the fish turns opaque (“cooked” by the citrus). Add red onion and cilantro just before serving. Serve cold, with sweet potato and Peruvian corn if available.
Resident of the Month
Allan Girardeau
This June, we are proud to celebrate Mr. Allan Girardeau as our Resident of the Month at Legacy Ridge Trussville!
Allan brings a special light to our community each and every day. His kindness, joy, and warm spirit are felt by everyone around him. Whether he’s joining in group activities, sharing a smile, or encouraging others, Allan’s positive energy is truly contagious.
A man of many talents, Allan is also remarkably cultured. He speaks fluent French and can sing along—word for word—to countless French and Italian songs. His love for music and language adds a unique charm to our home and reminds us all of the beauty in lifelong learning and passion.
Always ready for a new adventure and never without a kind word, Allan exemplifies the heart of Legacy Ridge. We are so thankful to have him as part of our family.
Congratulations, Allan—and thank you for simply being you!
Collaborators
