Senior Living News,
July 2025
Legacy Ridge at Trussville
Newsletter
Around the world with Atlas - July 2025 - United States of America
Resident's Birthdays
Jackie Lester- July 7th
Sandra Terlaje- July 18th
Jan Daniel- July 25th
Betty Feese- July 28th
Glenda Moore- July 29th
Celebrating July
Independance Day- July 4th
Events Spotlight
National Hawaii Day- July 5th
National Day of Rock and Roll- July 7th
National Delaware Day- July 13th
National Pennsylvania Day- July 20th
National New Jersey Day- July 27th
One of the most enduring symbols in the United States is the bald eagle—a majestic bird chosen in 1782 as the national emblem.
With its fierce gaze and powerful wingspan, the bald eagle represents strength, courage, and the soaring ideals of liberty that define the American identity.
Associate of the Month
Stephanie Isbell
We are thrilled to recognize Stephanie Isbell as our Employee of the Month for July!
Stephanie is one of the most dedicated, driven, and hardworking members of our team. She consistently goes above and beyond—always showing up on time, staying late when needed, and stepping in without hesitation whenever help is required.
Her reliability, strong work ethic, and commitment to our residents make her an invaluable part of the Legacy Ridge Trussville family. Stephanie sets the standard for excellence and truly leads by example.
Thank you, Stephanie, for all that you do. Your passion and dedication do not go unnoticed, and we are so grateful to have you on our team!
Jazz Masterpieces
Alexa play "Autum Leaves" from "Canonball Adderley"
From the 1958 album: Somethin’ Else, a haunting jazz standard brought to life by Adderley’s lyrical alto sax and Davis’s soulful trumpet. This version blends melancholy with melodic grace, became an instant-classic in the coolest jazz era. It’s a bit unusual to see Miles Davis not as the “front-man”.
Rock & Roll
Hall of Fame
Alexa play "Hound Dog" from "Elvis Presley"
Is fair to say that Rock & Roll was born a bit earlier.. but with swagger and rebellious energy, Elvis turned this 1956 R&B tune into a rock & roll phenomenon. It captured the spirit of teenage America and broke racial and musical barriers on national TV.
Family Caregiver Support:
You're Not Alone on This Journey
At Legacy Ridge Trussville, we recognize that the journey of caring for a loved one with age-related challenges or memory loss is filled with both love and complexity. Family caregivers are the unsung heroes—offering time, energy, and deep compassion each day. Whether you’re just beginning this journey or have been walking it for years, know this: you are not alone.
The Importance of Support
Caring for a loved one can be deeply rewarding, but it can also lead to emotional, mental, and physical fatigue. That’s why support is not just helpful—it’s essential. Family caregivers benefit greatly from having someone to talk to, share resources with, and lean on during difficult moments.
Resources Available
Legacy Ridge Trussville is proud to offer resources and guidance to help family members navigate the caregiving process. From informational sessions and support groups to one-on-one conversations with our staff, we’re here to answer questions and offer tools that make caregiving more manageable and meaningful.
Let Us Share the Care
Our community is designed to not only care for your loved one but also to support you. Whether your loved one is in Assisted Living or Memory Care, we offer daily structure, enriching activities, and compassionate care so that you can focus more on quality moments together.
Stay Connected
We encourage families to stay involved and connected through visits, family nights, and events. We believe in building a circle of care that includes our staff, your loved one, and you—the family caregiver.
If you ever need guidance or just someone to talk to, our team is here. Together, we can make this journey smoother, supported, and filled with love.
Welcome to the United States of America
Around the World with Atlas
The United States of America is a vast and diverse nation, shaped by a bold spirit of freedom, innovation, and cultural fusion. From towering skyscraper cities to serene national parks, from the sounds of jazz and rhythm & blues to the electrifying pulse of rock & roll, the U.S. radiates a restless energy that has left a lasting cultural impact around the globe.
More than a global superpower in terms of industrial influence and technological innovation, the United States is also a leading force in the arts and cultural development. It has played a central role in shaping the modern world as we know it. The rise of Silicon Valley and the culture surrounding today’s tech giants is the result of a long legacy of American ingenuity and creative drive.
- The U.S. Patent and Trademark Office has issued over 11 million patents since its founding in 1790.
- Among the most famous early patents: the light bulb (Edison), the airplane (Wright brothers), and the telephone (Bell).
- Home to world-leading research institutions like MIT, Harvard, and Stanford.
- The Internet, GPS, and personal computers were all developed in the U.S.
- The birthplace of jazz, rock & roll, blues and hip hop.
Volunteer Opportunities at Legacy Ridge Trussville
Looking for a meaningful way to give back? At Legacy Ridge Trussville, we welcome volunteers of all ages who want to make a positive impact in the lives of our residents.
Whether it’s leading an activity, sharing a musical talent, assisting with events, or simply spending time talking with residents, your time and presence can make a big difference. Volunteering here is not only rewarding—it’s a chance to build lasting relationships and bring joy to someone’s day.
If you or someone you know is interested in volunteering, please reach out to our Activities Director to learn more about current opportunities and how to get involved. We’d love to have you as part of our extended family!
The Joy of Art: Watercolor and Creative Expression at Legacy Ridge Trussville
Trussville At Legacy Ridge Trussville, we believe creativity has no age limit. One of our most beloved activities is watercolor painting—a gentle, expressive art form that brings both relaxation and joy to our residents. Watercolor allows individuals to explore color, memory, and imagination in a soothing, low-pressure way. Whether someone is an experienced artist or just discovering their creative side, painting can be a meaningful outlet for self-expression. For our Memory Care residents, art activities like watercolor have additional benefits. They can help improve focus, stimulate memory, and provide a sense of accomplishment and peace. More than just creating something beautiful, our art sessions are about connection—residents sharing stories, laughing, and simply enjoying the moment together. The final masterpieces often become treasured keepsakes for families or proudly displayed around the community. We’re proud to offer opportunities that nurture both the heart and the mind—one brushstroke at a time.
Wellness & Fitness Tips for Healthy Aging
Staying active and taking care of our well-being is important at every age—and especially in our golden years. At Legacy Ridge Trussville, we encourage residents to embrace simple, enjoyable ways to stay healthy in body, mind, and spirit. Here are a few wellness and fitness tips tailored for older adults:
1. Move Daily
Light physical activity such as stretching, walking, or chair yoga helps improve balance, flexibility, and mood. Our daily group fitness classes are a great way to get moving and have fun with friends!
2. Stay Hydrated
Drinking plenty of water supports joint health, digestion, and energy levels. We make sure water is easily accessible throughout the day.
3. Eat for Strength
Nutritious meals rich in fiber, lean proteins, and colorful fruits and vegetables fuel the body and support immune health. Our dining team crafts menus that are both delicious and balanced.
4. Rest and Recharge
Quality sleep is essential for memory, mood, and overall health. Gentle evening routines, calming music, and cozy spaces help residents unwind naturally.
5. Stay Social and Engaged
Wellness is more than physical—it’s emotional too. Participating in games, art, music, and meaningful conversations keeps the mind sharp and spirits high.
At Legacy Ridge Trussville, wellness is woven into our daily life. From fitness classes to nourishing meals to joyful social activities, we support every resident in living well—each and every day.
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Share our good news:
Recipe Spotlight:
Southern Peach Cobbler
Ingredients:
4 cups fresh peaches, peeled and sliced (or use high-quality canned peaches, drained)
1 cup granulated sugar (plus a bit more for sprinkling)
1 cup all-purpose flour
1 cup milk
1/2 cup unsalted butter (melted)
1 tbsp lemon juice
1 tbsp baking powder
1/2 tsp salt
Optional: cinnamon or nutmeg for a warm touch
Directions:
Preheat oven to 350°F (175°C). Toss peaches with lemon juice and 1/2 cup sugar; set aside. In another bowl, mix flour, baking powder, salt, and the remaining sugar. Stir in milk until smooth. Pour melted butter into a baking dish—do not stir.
Pour batter over the butter, then spoon peaches and juices on top. Do not mix. Sprinkle with extra sugar (and cinnamon, if using). Bake for 40–45 minutes, until golden and bubbly. Best served warm with vanilla ice cream!
Resident of the Month
Naomi "Faye" Coker
We are proud to honor Naomi “Faye” Coker as our Resident of the Month for July!
Ms. Faye is the true heart of our community — always kind, always helpful, and always willing to lend a hand. She goes out of her way to make new residents feel welcome, ensuring they know where to go and feel right at home from the very start. Her warm personality and friendly spirit make a lasting impression on everyone she meets.
Whether it’s a kind word, a helping hand, or simply a smile in the hallway, Faye embodies the caring and connected community we cherish at Legacy Ridge Trussville.
Thank you, Faye, for all the love and support you show to those around you. You truly make a difference, and we’re so lucky to have you!
Collaborators
