Assisted Living

Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than …

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Memory Care

Atlas Senior Living Pet Friendly Communities

Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the …

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Spreading Joy with the Ones We Love #NALW

Spreading Joy With The Ones We Love, was the phrase that sparked off a series of celebrations and activities to commemorate National Assisted Living Week in each of the Atlas Senior Living communities. Previous Next This NALW, in addition to allowing us to recognize the role of assisted living communities in caring for seniors and …

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Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage …

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How can we reduce the risk of Alzheimer’s and other dementias?

One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as we get older, we fear that we are more likely to have these conditions, wonder if there is any way to prevent them and how to and we began to …

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Physical and Psychological Benefits of Socialization for Seniors

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs.  Ideally, seniors should be …

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