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August

Legacy at Savannah Quarters
Newsletter

101 Shepherd Way Pooler, GA 31322

August 1st, 2024

Resident´s Birthdays

Happy Birthday to all the August Leos and Virgos!

Bonnie S. 8/1
Marie G. 8/5
Shirley G 8/21
Ron T. 8/22
Jessie J. 8/24
Jean G. 8/24

Celebrating August

1st – International Beer Day
7th – Lighthouse Day
8th – Staff Appreciation Day
9th – Book Lovers Day
14th – Creamsicle Day
12th to 16th – We will celebrate Elvis week, with one daily activity being centered around the King of Rock n’ Roll!
16th – Remembering Elvis
21st – National Senior Citizens.
26th – National Dog Day

Events Spotlight

Elvis Tribute Concert

Elvis Tribute Concert
Starring: Jeff Vandenburg
Monday, August 19th at 3pm
In Memory Care Dining Room

Lizzie The Comfort Dog visits Legacy at Savannah Quarters

Aug 26th- National Dog Day: Lizzie The Comfort Dog visits Legacy!

Hawaii Volcanoes National Park

Hawai‘i Volcanoes National Park protects some of the most unique geological, biological, and cherished cultural landscapes in the world. Extending from sea level to 13,680 feet, the park encompasses the summits of two of the world’s most active volcanoes – Kīlauea and Mauna Loa – and is a designated International Biosphere Reserve and UNESCO World Heritage Site.

Associate of the Month

Najah Ross

Najah Ross Associate of the Month

Najah Ross was born in Patterson, New Jersey, Najah has a strong familial bond with her 2 sisters and is the loving mother of 7 children—4 girls and 3 boys. As a grandmother of 5 grandchildren, family is at the center of Najah’s life.

Najah pursued her high school education at Passaic County Institute in Wayne, New Jersey, where she majored in culinary arts. Her passion for caregiving emerged early in her life, and at the age of 19, she embarked on a journey to make a difference in the lives of the elderly. In 2013, she became a Certified Nursing Assistant (CNA), a role she has proudly held for over a decade. Najah served as the Housekeeping Executive Manager at Tryp by Wyndham in downtown Savannah for 5 years.

During her leisure time, Najah finds solace in reading and indulges in her culinary skills, particularly her expertise in preparing Italian cuisine, with homemade lasagna being her favorite dish. She draws inspiration from the works of acclaimed author Eric Jerome Dickey, particularly his novel “Milk in My Coffee.”

Najah’s professional journey led her to Legacy, where she joined as a Care Associate in May 2024. Her unwavering dedication and compassion resonate with her role in caring for the elderly, ensuring their well-being and comfort. Najah’s profound impact on the lives of those she serves reflects her unwavering commitment to excellence.

Congratulations Najah!

Lizzie The Comfort Dog visits Legacy at Savannah Quarters

Lizzie The Comfort Dog visits Legacy at Savannah Quarters

Meet Lizzie, the beloved comfort dog who brings a touch of joy wherever she goes. Lizzie, a true friend to the Legacy community at Savannah Quarters, has an incredible way of brightening everyone’s day with her warm presence and gentle demeanor. Her handler, Cindy, is nothing short of amazing, guiding Lizzie with love and care as they journey through Savannah together. Whether she’s visiting local spots or making new friends, Lizzie’s wagging tail and comforting spirit spread smiles and happiness to all who meet her. In a world that could always use a little more warmth, Lizzie and Cindy are a shining example of kindness and connection.

Hawaii Volcanoes National Park

Photograph taken from varying overlooks along the edge of Kaluapele, the summit caldera of Kīlauea volcano, lava cascaded into Halemaʻumaʻu crater and began to form a deep lava lake.

nps.gov/havo/

How To Age Gracefully

How to Age with Grace
Aging brings inevitable changes, whether from the 20s-30s or 60s-70s. More facial lines, grey hair, breathlessness on stairs, and slower completion of tasks remind us of the passage of time. Embracing a positive attitude is key to aging gracefully.

Physical Health: One Foot in Front of the Other
Regular strength, balance, and stretching exercises can mitigate the effects of aging, maintaining muscle mass and cardiovascular health while reducing fall risks. Exercise also supports brain health by preserving blood flow and reducing anxiety and depression. Graceful aging involves recognizing and accepting physical limitations to ensure safety and well-being.

Emotional Health: Still a Social Butterfly
Social connections remain crucial, especially for seniors facing changes in their social circles due to relocation, retirement, or loss of loved ones. Socializing with friends, sharing laughs, and discussing age-related experiences can be therapeutic and maintain emotional health. Adapting social activities helps maintain self-esteem and a sense of belonging.

Cognitive Health: Sharp as a Tack
Aging affects the brain, leading to mild forgetfulness, but learning and memory skills can remain sharp with practice. Graceful cognitive aging involves adapting day-to-day tasks with strategies like making lists, setting reminders, and focusing on one task at a time to reduce cognitive fatigue.

Key Takeaways:

  • Be kind to yourself
  • Share your knowledge
  • Maintain a sense of humor
  • Do your best
  • Face challenges with dignity and poise
  • Find meaning and maximize life satisfaction

Aging is a journey, and embracing these principles can help us navigate it with grace and fulfillment.z

Curana Family Night

Atlas Senior Living Partners with Curana Health to Deliver Value-Based Care Across 35 Communities

Curana Health is on a mission to improve the health, happiness, and dignity of senior living residents.

-On-site physician-led care teams
-Medicare Advantage Special Needs Plans (SNPs)
-Accountable Care Organizations (ACOs)
-Concierge healthcare experience is proven to improve the health outcomes of residents as well as the clinical, financial, and operational health of the communities we serve.

Please join us for Q&A Family Night to learn all our Curana.

Benefits of Pet Therapyfor Seniors

Benefits of Pet Therapyfor Seniors

Pet therapy involves interactions with animals as a therapeutic approach. Research shows it helps patients recover from health issues and benefits older adults.

Benefits:
Mental Stimulation: Playing with pets improves mental activity and verbalization, even for non-verbal seniors.
Decrease Anxiety: Dogs detect anxiety signs and have a calming presence.
Help with Memory Disorders: Pets aid in recalling memories and giving commands.
Reduce Loneliness: Pets provide emotional connection and support.
Lower Blood Pressure: Pet therapy alleviates stress and anxiety, lowering blood pressure.
Boost Mood: Interaction with animals releases mood-boosting endorphins.
Reduce Physical Pain: Pet therapy can decrease pain.
Improve Motor Skills: Activities like petting and walking pets enhance motor skills and coordination.

Pet therapy can be tailored to individual needs and is eagerly anticipated by many. For more information, contact Elder Care Alliance.

Benefits of Pet Therapyfor Seniors

The Greatest Tribute Performance To Elvis!

Elvis

In honor of Elvis week, Legacy at Savannah Quarters will be having a Tribute performance! Are you ready for a rocking good time?!

Aug 19th – 3pm – Memory care Activities Room

USA, Hawaii, Mauna Kea volcano,
telescopes at Mauna Kea Observatories at sunset

June 2024 Southwest Rift Zone Eruption,
Kīlauea’s Southwest Rift Zone erupts after almost 50 years

Atlas Senior Living Partners with Curana Health to Deliver Value-Based Care Across 35 Communities

Birmingham, Alabama and Austin, Texas (July 25, 2024) – Atlas Senior Living, a leader in senior living communities across the Southeast United States, has partnered …

Read More →

Pooler Senior Living Community Hosts Cocktails for a Cause for Alzheimer’s Research, July 25

July 19, 2024 No Comments
POOLER, GA—Legacy at Savannah Quarters is shaking things up for a good cause. The senior living community is hosting a “Cocktails for a Cause” event ...
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Recipe Spotlight

Summer Chicken Parmesan

Summer Chicken Parmesan

Ingredients:
1 ounce white whole-wheat flour (about 1/4 cup)
1 large egg, lightly beaten
⅔ cup plain whole-wheat breadcrumbs
4 (4 ounce) chicken breast cutlets
⅝ teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons olive oil, divided
Cooking spray
3 ounces part-skim mozzarella cheese, shredded (about 3/4 cup)
1 ½ cups chopped zucchini (about 1 medium)
1 ½ cups cherry tomatoes, halved
2 garlic cloves, thinly sliced
¼ cup chopped fresh basil

Directions:

1. Preheat broiler with oven rack in middle position. Place flour, egg and breadcrumbs in separate shallow dishes. Sprinkle chicken with 1/2 teaspoon salt and pepper. Dredge chicken in flour; dip in egg and dredge in breadcrumbs.

2. Heat 1 1/2 teaspoons oil in a large skillet over medium-high heat. Add 2 cutlets; cook 1 minute on each side. Place on a baking sheet coated with cooking spray. Repeat procedure with 1 1/2 teaspoons oil and remaining cutlets.

3. Top cutlets with cheese; broil 1 1/2 minutes (an instant-read thermometer inserted in the thickest part should register 165°F). Heat remaining oil in skillet. Add zucchini; sauté 1 minute. Add remaining 1/8 teaspoon salt, tomatoes and garlic; sauté 4 minutes. Serve with chicken, and top with basil.

Scrumptious Tomato Tart

With tomatoes being in season, this recipe is sure to be a hit!

Ingredients:
1 sheet frozen puff pastry, thawed
1 onion, thinly sliced
1 teaspoon olive oil
2-3 large tomatoes (multiple colors make a beautiful tart, but red works just as well)
1 cup of your favorite cheese (such as blue cheese, mozzarella, feta, or Parmesan)
1 tablespoon Italian seasoning, or chopped fresh herbs like basil and oregano

Instructions:
1.Preheat the oven to 425 F and line a baking sheet with parchment paper or nonstick aluminum foil.
2.Stretch out the puff pastry on the lined baking sheet. With a fork, poke small holes along the bottom.
3.Add onions and olive oil to a skillet over medium heat. Sauté, stirring frequently, until soft — about
5 minutes.
4.Sprinkle cooked onions over the pastry dough, then top with tomato slices so they don’t overlap.
5. Sprinkle with cheese and half of your seasoning or herbs. Season with salt (or salt replacement, if you’re avoiding sodium) and pepper to your tastes.
6. Bake for 25 minutes until the crust is golden. Sprinkle with the remaining herbs, cut into squares, and enjoy!

Resident of the Month

Robert Burrage

Robert Burrage Resident of the Month August 2024

Robert Burrage was born in Chattanooga, TN, and embarked on a remarkable journey that began when he joined the Air Force at the age of 18. During his military career, he specialized in Armory and was stationed in diverse locations, including Korea, Saudi Arabia, Guam, Taiwan, and Japan. Notably, Bob was present during the signing of the Korean Armistice.

Outside of his military service, Bob cherished his family deeply. He was married to his sweetheart, Ostyneo, for 52 years. Though they didn’t have children of their own, they formed a close bond with a young man named Thomas. Bob and Ostyneo’s family later expanded when Thomas married Joanne, and they welcomed two sons and a daughter.

After retiring from the Air Force, Bob transitioned to work at Georgia Ports and Gulf Stream, where he dedicated 20 years before retiring once more. In his leisure time, Bob pursued various hobbies including jewelry making, plastic canvas crafts, and ceramics. He was also actively involved in creating toys for the Toys for Tots campaign.

Bob’s faith is a cornerstone of his life. He enjoys attending Bible study sessions with his family on Wednesdays and makes it a point to attend church every Sunday. His commitment to service, both in his career and personal life, reflects a life rich with experiences and meaningful connections.

We are so proud to have you as a part of the Legacy family, Bob!

National Immunization Awareness Month

National Immunization Awareness Month

National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. Together, we can help raise awareness about the importance of vaccination and encourage people to talk to a healthcare provider they trust about staying up to date on their vaccinations.

Staying up to date on your vaccines is one of the best things you can do to protect your health. If you are pregnant or have a medical condition that puts you at higher risk for infections, talk to your health care provider about which vaccines are right for you.

Collaborators

Nikki Jaupi, Lifestyle Director | Legacy at Savannah Quarters
Shamiria Nix, Memory Care Lifestyle Director | Legacy at Savannah Quarters

Nikki Jaupi

Shamiria Nix

Our Team

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101 Shepherd Way Pooler, GA 31322

912-348-9720

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Our Team

Visit Us

101 Shepherd Way
Pooler, GA 31322

912-348-9720

About

Let's Connect

Facebook Linkedin Youtube
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