Lifestyle

Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than

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Atlas Senior Living Pet Friendly Communities

Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the

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Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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Physical and Psychological Benefits of Socialization for Seniors

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs.  Ideally, seniors should be

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Atlas Senior Living | Mother & Son Smiling

How Memory Care Communities Create Calming, Enriching Environments

Your dad used to love gardening. He spent hours in the yard, caring for his plants. Now, he shows little interest in going outside, seems irritable and is withdrawn. You may be wondering how to engage him but need help. You’re not alone. Caring for a Loved One With Dementia Over 50 million people worldwide

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