Senior Living News, June 2025

Legacy at Savannah Quarters Newsletter

June 1st, 2025

Around the world with Atlas - June 2025 - Perú

Resident´s Birthdays

6/7 Bobby K.
6/8 Betty M.
6/9 Emily G.
6/10 Jane P.
6/13 Eileen L.
6/14 Norman K.
6/17 Edward K.
6/25 Bob B.
6/26 Mary T.
6/28 June P.

Happy Birthday
to our June Babies!

Celebrating June

5 moonshine day
6 doughnut day
8 world ocean day
12 peanut butter cookie day
15 fathers day
18 international picnic day
19 juneteenth
20 summer – longest day
21 yoga day
27 food truck day

Events Spotlight

Father’s Day Fish Fry will be held on Saturday, June 14th beginning at 12 noon. Please see flyer for more details.

While the Inca Empire is the most renowned civilization of Peru, it was preceded by a rich array of cultures that laid the groundwork for its eventual rise

Sounds of Peru

Alexa play "El Condor Pasa" from "Mariachi Vargas de Tecalitlán"

“El Cóndor Pasa” is so iconic that, in 2004, Peru declared it part of the nation’s cultural heritage. The original version is an orchestral piece from the 1913 zarzuela El Cóndor Pasa, composed by Peruvian musician Daniel Alomía Robles and inspired by traditional Andean music.

In this beautiful rendition, from 1988, Mariachi Vargas takes this iconic piece and gracefully infuses it with the soul of Mexican mariachi, the piece honors that precious majesty of the Andes spirit but also reimagining it through their signature instrumentation and emotion-rich style.

What is AgeTech? Speak2- Alexa

Our Aging Population
Every day, 10,000 Americans turn 65, facing new challenges like finding senior living, managing health, and staying connected. At the same time, technology is evolving rapidly—but not for them.

Most tech products aren’t designed with seniors in mind, especially those with vision, hearing, or mobility issues. Despite wanting to use technology to stay connected and independent, many older adults find today’s tools confusing, inaccessible, or overwhelming.

Negative stereotypes and a lack of inclusive design have created a digital divide, leaving millions of aging adults behind. It’s time for the tech industry to prioritize solutions that are truly senior-friendly.

What is AgeTech, and Why Do We Need This Type of Technology?
AgeTech is the emergence of hardware and software solutions to improve the lives of senior citizens.

AgeTech can help close the gap between generations in America created by the digital divide. Additionally, it can provide necessary solutions to the difficult problems seniors and society face with the increase in the aging population. Such as aging in place, access to care, and the ability to connect.

Aging In Place
79% of seniors wish to age in their homes. For this to become a reality, seniors must be safe and have proper care. With agetech, seniors can. For example, Amazon’s Alexa and smart home compatible technology can help seniors live independently. Technology like smart light bulbs can turn on through voice commands in the middle of the night to prevent falls. Or, technology like the Ring video doorbell can safely help seniors know who is at their door. In all, breaking these aging in place barriers.

Access to Care
According to the AARP Public Policy Institute report, there is a widening gap between needing and providing care. In 2010, there were seven caregivers to every person 80 years old and above. By 2030, that ratio will drop dramatically to only four potential caregivers. It is important to note that this statistic does not include seniors below 80 years old. What if they also need care? Needless to say, agetech hardware and software, like Artificial Intelligence, can help optimize workers and assist health professionals and family members in caregiving activities. These solutions are available whether seniors receive in-home care or live in senior living communities.

Ability to Connect
For older adults, staying connected to family and friends is key to a high quality of life. Yet many face barriers with today’s technology.

AgeTech solutions like Alexa, paired with apps like Speak2 Family, help. With simple voice commands, seniors can send messages, share photos, make video calls, and access the internet—without complex devices.

These tools help older adults stay engaged, feel included, and maintain meaningful relationships in a digital world.

Welcome to Peru
Around the World with Atlas

Land of Ancient Echoes and Living Wonders
Peru is a place where time weaves a magnificent tapestry of past and present. From the dizzying heights of the Andes to the depths of the Amazon rainforest, Peru is a country of contrasts—mystical, colorful, and vibrantly alive. It’s home to ancient civilizations, awe-inspiring landscapes, and cultural traditions that still pulse with life today.

Whether you’re drawn by the lost city of Machu Picchu, the flavors of ceviche, or the haunting sound of Andean flutes, Peru invites you to explore a land where legends walk beside everyday life.

🦙 Amazing Facts about Peru
Machu Picchu Is One of the New Seven Wonders of the World
Built in the 15th century by the Incas and rediscovered in 1911, this mountaintop citadel is Peru’s most iconic site—and a breathtaking symbol of human ingenuity.

Alzheimer’s and Brain Awareness: Know the Risks, Take Action

Alzheimer’s disease is the most common form of dementia, affecting over 55 million people worldwide. It is a progressive brain disorder that slowly destroys memory, thinking skills, and the ability to carry out simple tasks. Each June, during Alzheimer’s and Brain Awareness Month, we are reminded of the importance of understanding this disease and taking steps to protect our brain health.

What Is Alzheimer’s Disease?
Alzheimer’s begins with mild memory loss and confusion but gradually worsens, leading to severe cognitive decline. Over time, it damages brain cells and disrupts their communication, particularly in areas related to memory and decision-making. While Alzheimer’s mainly affects people over 65, it is not a normal part of aging.

Risk Factors
Some Alzheimer’s risk factors cannot be changed, such as age, family history, and certain genetic traits. However, research shows that nearly 40% of dementia cases may be linked to modifiable risk factors, meaning we can take action to reduce our risk.

Key modifiable risk factors include:

Physical inactivity
Smoking
Uncontrolled high blood pressure
Obesity
Diabetes
Excessive alcohol consumption
Poor diet
Social isolation
Depression
Low levels of education
Hearing loss

Prevention and Brain Health
Although there is currently no cure for Alzheimer’s, there are many ways to protect your brain and possibly delay or prevent its onset:

Exercise regularly: Physical activity improves blood flow to the brain and supports cognitive function.
Eat a healthy diet: Diets like the Mediterranean or MIND diet, rich in fruits, vegetables, whole grains, and healthy fats, are associated with lower risk.
Challenge your brain: Puzzles, reading, and learning new skills can help build cognitive reserve.
Stay connected: Social interaction helps reduce the risk of depression and cognitive decline.
Manage chronic conditions: Keep blood pressure, cholesterol, and diabetes under control.
Protect your hearing: Use hearing aids if needed and avoid prolonged exposure to loud noise.
Avoid smoking and limit alcohol: Both can harm brain health over time.

Take Action This Month
This Alzheimer’s and Brain Awareness Month, wear purple, share information, and encourage healthy habits in your community. Supporting research, promoting early diagnosis, and making small lifestyle changes can lead to a healthier future.

By understanding the risk factors and taking preventive steps, we can work toward a world where Alzheimer’s is no longer a feared or misunderstood condition.

Nurturing the Spirit: How One Resident Is Making a Difference in Senior Living

Spiritual well-being is a vital part of holistic health, especially in senior living communities. For many older adults, faith and spirituality offer a sense of purpose, inner peace, and connection. At Legacy at Savannah Quarters, that spiritual connection has been deeply enriched thanks to the dedication of one resident, Loren Hildebrant.

Recognizing that some residents were unable to leave the community to attend their regular places of worship, Loren took it upon himself to fill that gap. With compassion and a calling to serve, he started a Sunday morning worship service, held every week at 10:00 a.m., right inside the community.

What began as a small gathering has grown into a cherished part of weekly life at Legacy. Residents come together in a warm, welcoming space to reflect, sing hymns, share scripture, and connect with one another spiritually. For many, these services provide not only religious fulfillment but also a sense of routine, community, and emotional support.

“Spiritual care matters just as much as physical care,” Loren says. “It brings comfort, clarity, and community—especially during this chapter of life.”

The importance of spiritual well-being in senior living goes beyond personal belief. Studies have shown that seniors who are spiritually engaged often experience reduced stress, lower levels of depression, and a stronger sense of life satisfaction. Whether it’s through prayer, meditation, group services, or quiet reflection, nurturing the spirit is an essential part of aging well.

At Legacy at Savannah Quarters, the focus on whole-person wellness includes support for the emotional, social, and spiritual needs of residents. Loren’s Sunday service is a beautiful example of how residents themselves can take an active role in shaping that environment.

“Loren has created something truly meaningful for our community,” said a Legacy staff member. “He saw a need, and he met it with kindness and commitment. His service gives residents something to look forward to each week.”

As the congregation gathers every Sunday morning, there is a sense of peace that fills the room—proof that faith, connection, and compassion continue to thrive, no matter one’s age or circumstances.

Spiritual well-being doesn’t require a formal sanctuary. Sometimes, all it takes is a willing heart, a thoughtful leader, and a shared belief in something greater. Thanks to Loren Hildebrant, that spirit lives strong at Legacy at Savannah Quarters.

Emotional Support for Aging Dads – What Senior Fathers Really Need

We talk about senior health. We talk about senior safety. But how often do we talk about senior dads and their emotional needs? The truth …

How Memorial Day Lives On in Senior Communities 2025

May 20, 2025 No Comments

Why This Day Matters Deeply in Senior Living Memorial Day, observed on the last Monday of May, is a national day of remembrance honoring U.S. ...

Recipe Spotlight

The Ultimate Summer Salad

Ingredients
2 large limes, divided
1/2 small red onion
1 1/4 teaspoons granulated sugar, divided
3/4 teaspoon kosher salt, divided, plus more to taste
1 clove garlic
1/4 cup packed finely chopped fresh cilantro leaves, plus whole leaves and tender stems for serving
1/4 cup olive oil
1 medium head butter lettuce (about 1 pound), such as Boston or BIbb
2 Persian cucumbers, or 1 medium English cucumber
6 ounces multi-colored cherry tomatoes (about 1 cup)
2 large ripe peaches
4 ounces feta cheese
1/4 cup roasted, salted pumpkin seeds (pepitas)
Freshly ground black pepper

Instructions
Finely grate the zest of 1 large lime. Add 1 teaspoon to a small bowl and reserve the remaining for topping the salad. Juice 1 tablespoon lime juice into the bowl. Thinly slice 1/2 small red onion (1/2 cup) and add to the bowl. Add 1/4 teaspoon of the granulated sugar and 1/4 teaspoon of the kosher salt. Toss to coat the onions and set aside to pickle while you prep the rest of the salad, at least 15 minutes, tossing the onions once or twice to coat in the lime juice.

Prep the following, adding them to a small bowl or jar as you go: Juice the remaining 1 1/2 limes until you have 1/4 cup. Finely chop 1 garlic clove. Finely chop until you have 1/4 cup packed cilantro leaves. Add 1/4 cup olive oil, the remaining 1 teaspoon granulated sugar, and the remaining 1/2 teaspoon kosher salt. Shake or whisk to combine.

Prep the following, adding them to a large salad bowl as you go: Tear 1 head butter lettuce leaves into bite-sized pieces (about 10 packed cups). Thinly slice 2 Persian cucumbers, or halve 1 English cucumber lengthwise, then thinly slice. Halve 6 ounces cherry tomatoes (about 1 cup). Halve and pit 2 peaches, then cut into 1/2-inch thick slices. Crumble in 4 ounces feta cheese (about 1 cup).

Top the salad with 1/4 cup pumpkin seeds, the pickled onion (discarding any liquid), reserved lime zest, and a handful of torn cilantro leaves and tender stems. Season with kosher salt and freshly-ground black pepper. Drizzle half the dressing over the salad and gently toss to coat. Top with the remaining dressing.

Resident of the Month

John Faunce

John Faunce was born in Burlington, New Jersey, and is a proud father of four and grandfather to ten—nine boys and one cherished granddaughter. Over the years, John dedicated much of his career to public service, working for the federal government as a mail carrier. He also pursued part-time work in stained glass, blending craftsmanship with creativity.

A U.S. Army veteran, John served during the Vietnam War era, though he was not deployed to the conflict itself. He holds a Bachelor’s degree in Philosophy, reflecting a thoughtful and reflective spirit—despite his own humble claim of being a “dull person.”

John has a soft spot for bingo, puppies, kittens, and a good game of golf. In the 1980s, he and his beloved wife—his partner of 50 beautiful years—began vacationing in Savannah. They fell in love with the charm of the city and eventually made it their home.

Today, we celebrate a life rich with love, laughter, and quiet wisdom. Congratulations, Mr. John!

Associate of the Month

Careen Bent

Careen was born and raised in Jamaica, where she embraced the values of hard work, compassion, and resilience. Seeking greater opportunities, she moved to the United States and began her caregiving journey in New York City as a Direct Support Professional, supporting individuals with special needs—a role that deeply shaped her passion for helping others.

After relocating to Georgia, Careen became a Certified Nursing Assistant and now proudly serves as a Medication Technician at Legacy at Savannah Quarters. Her role allows her to provide both medical care and emotional support, bringing comfort and dignity to the residents she serves each day.

Careen has been married to her high school sweetheart for 24 years, and they have two daughters—one an architect and the other pursuing a nursing degree. Her life has been shaped by love, perseverance, and a deep commitment to making a difference in the lives of others.

Congratulations Careen!

Collaborators

Nikki Jaupi

Shamiria Nix

Senior Living News, June 2025

Legacy at Savannah Quarters Newsletter

Around the world with Atlas - June 2025 - Perú

Resident´s Birthdays

Celebrating June