Around the world with Atlas - April 2025 - Greece
Resident´s Birthdays
4/4 Norma
4/9 Charles
4/18 Joan
4/22 Karen
Month's Celebrations
National Days
April Fools’ Day 4/1
Find a Rainbow Day 4/3
Caramel Day 4/5
Zoo Lovers Day 4/8
Unicorn Day 4/9
Grilled Cheese Sandwich Day 4/12
Licorice Day 4/12
Scrabble Day 4/13
Garden Day 4/14
Laundry Day 4/15
Haiku Poetry Day 4/17
Earth Day 4/22
Picnic Day 4/23
Spotlights
We will kick off Earth Day with some garden activities!
Associate of the Month
Akeisha Patterson
We would like to highlight Akeisha for this month. Akeisha is a spark of personality and joy when she is in the community. She is always involved and takes the lead as a Medical Technician. She brings positive and high energy to the residents and staff. You can find her building connections and relationships and conversing with anyone she encounters.
Akeisha has been in this industry for 10 years and has been at Legacy for 6 months. Her future goals are to continue in the field and be a registered nurse. Being able to give her all in her current role as well as schooling is one of her proudest achievements. She is driven and motivated by her children and the notion of someone in need that she can help.
If she were to describe herself, she would say she is “always busy, a true leader, and laser focused on all things that come her way.”
It is an honor to recognize our Associate of the month Akeisha.
Congratulations!!
Greek Heritage
Alexa play "Zorba’s Dance" from "Mikis Theodorakis"
The Song: Zorba’s Dance by Mikis Theodorakis (1964) became an iconic Greek melody, famous worldwide.
The Dance: The sirtaki dance, created for the film, becoming a symbol of Greek culture.
The Movie: Zorba the Greek (1964), starring Anthony Quinn, was based on a very famous greek novel and filmed in Crete, won three Oscars and was nominated for seven.
Greek Architecture Facts
The Greeks certainly had a preference for marble, at least for their public buildings. Initially, though, wood would have been used for not only such basic architectural elements as columns but the entire buildings themselves. Early 8th century BCE temples were so constructed and had thatch roofs. From the late 7th century BCE, temples, in particular, slowly began to be converted into more durable stone edifices; some even had a mix of the two materials. Some scholars have argued that certain decorative features of stone column capitals and elements of the entablature evolved from the skills of the carpenter displayed in more ancient, wooden architectural elements.
The stone of choice was either limestone protected by a layer of marble dust stucco or even better, pure white marble. Also, carved stone was often polished with chamois to provide resistance to water and give a bright finish. The best marble came from Naxos, Paros, and Mt. Pentelicon near Athens. (Information from WorldHistory.org)
Greek Heritage
Around the World with Atlas
Greece, the cradle of Western civilization, is a land where ancient history, breathtaking landscapes, and vibrant culture come together. From the awe-inspiring ruins of the Acropolis of Athens, where the Parthenon stands as a symbol of classical Greece, to the mystical sanctuary of Delphi, once considered the center of the world in ancient times, Greece is rich in heritage and mystical past.
The whitewashed cliffs of Santorini showcase Mediterranean charm. Whether exploring ancient ruins, sun-drenched islands, or dramatic landscapes, Greece captivates with its timeless beauty and profound legacy.
Movement Matters
You don’t need a great memory to enjoy life. Every day, there are countless opportunities for purpose and pleasure. For individuals with dementia, maintaining a good quality of life is essential—but without the support of families and caregivers, achieving this can be challenging. Thoughtfully planned activities can make a significant difference.
Ideally, activities should:
Compensate for lost abilities
Promote self-esteem
Maintain residual skills without requiring new learning
Provide opportunities for enjoyment, pleasure, and social contact
Be sensitive to the person’s cultural background
Additionally, incorporating daily chair exercises can help reduce the risk of falls. These movements improve blood flow, keep joints active and lubricated, and strengthen muscles.
At Legacy Ridge Marietta, we remain committed to staying active and engaged!
Senior Wellness Corner
Whole Body Wellness is the active process of looking beyond ourselves to seek purpose and meaning in life. Many find their route to spirituality through religion, others through meditation, a connection to nature, or a strict code of ethics and altruism.
It makes choices easier. A prescribed code of behaviors can simplify the decision process. You know what you believe is right, and you can respond accordingly.
It offers consistency and grounds us during times of change. Focusing on a bigger picture and looking for a deeper understanding helps us see beyond temporary uncertainty.
It helps ease suffering. Believing in a higher power offers meaning and solace during painful times. It also often provides methods — like prayer or ritual — to help us cope with loss and confusion.
It creates resilience. After your practice has helped you through hard times, you’re more confident that it will again. You become more serene in the face of difficulty.
Spiritual wellness for seniors means finding and cultivating emotional tools to redefine what gives life meaning after you’ve retired, the kids are grown, and your day-to-day activities are very different from what they used to be. However you practice spirituality, there are some universal habits to cultivate a stronger sense of self and a more positive outlook when dealing with change.
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Recipe Spotlight:
Easy Greek Salad!
Ingredients:
1 head romaine lettuce- rinsed, dried and chopped
1 cucumber, sliced
2 large tomatoes, chopped
1 (6 ounce) can pitted black olives
1 green bell pepper, chopped
1 red bell pepper, chopped
1 red onion, thinly sliced
1 cup crumbled feta cheese
6 tablespoons olive oil
1 lemon, juiced
1 teaspoon dried oregano
ground black pepper to taste
Directions:
1) Combine romaine, cucumber, tomatoes, olives, bell peppers, and red onion in a large bowl; sprinkle with feta cheese.
2) Whisk olive oil, lemon juice, oregano, and black pepper together in a small bowl. Pour dressing over salad, toss well to combine, and serve.
3) Pour dressing over salad, toss well to combine, and serve.
Resident of the Month
Venies Halseth
Venies has been with the Legacy family a little over three months. She is native of Georgia and is married to her husband Jack of 62 years. Her children and extended family have become family to us here at Legacy as well.
Venies proudly lets you know that she is a twin with her brother Vern. As a child you could find her being part of her drill team and many sports. Venise is always active in our Legacy community and is the first person to dance when the music is on. You can also find her wearing her favorite color blue and sharing a smile with all she encounters.
We are proud to recognize Venies as the resident of the month.
Congratulations!!
Ancient Greeks
Pythagoras ( around 570 – 495 BC) was more than just a mathematician; he was a philosopher, mystic, and the founder of a secretive brotherhood that combined mathematics with spirituality. During his lifetime, he was considered almost a demi-god, a man who had mastered body, mind, and soul. His influence extended beyond mathematics—his teachings formed a strict, almost religious society that studied numbers, music, and philosophy.
Beyond numbers, Pythagoras made key discoveries in music theory, realizing that harmonious sounds are based on simple numerical ratios. His fascination with mathematics led him to view the world as a structured, mathematical entity. Some of the most beautiful words and concepts are linked to him:
Mathematics, Philosophy, Cosmos, and Harmony.
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Collaborators
