Senior Living News July 2025

Legacy Ridge at Alpharetta
Newsletter

July 2025
United States of America, Around the World with Atlas

Around the world with Atlas - July 2025 - United States of America

Resident´s Birthdays

Puckett, James (Ron) 7/12
Cribb, Ann 7/31
Barrett, George 7/24

Celebrating July:

4th of July Picnic, Stars, Stripes and Bites Event

Happy 4th of July

One of the most enduring symbols in the United States is the bald eagle—a majestic bird chosen in 1782 as the national emblem.

With its fierce gaze and powerful wingspan, the bald eagle represents strength, courage, and the soaring ideals of liberty that define the American identity.

Associate of the Month

DeBorah Wright

DeBorah Wright

Kimesha Roberts was born in Jamaica, has lived in Georgia for 3 years, Kimesha has one son, Kimesha has worked with Legacy Ridge Alpharetta for three years, she began as a care staff worker and has now become the Lead Med Tech, Kimesha is a compassionate and a very caring person, the residents and staff adore her we are fortunate to have her on our team.

Jazz Masterpieces

Alexa play the funky version of "Watermelon Men" by "Herbie Hancock"

Watermelon Man” is a jazz standard written by Herbie Hancock for his debut album, Takin’ Off (1962) in a hard-bop style. This re-record version from Hancock himself is a synth-driven masterpiece from the album Head Hunters (1973), a very funky jazz in which Hancock merged electronic sounds with improvisation, paving the way for future generations of experimental artists.

Freedom Folk

Alexa play "Only a Pawn in Their Game'" from "Bob Dylan"

A raw, unflinching protest song released in 1963, “Only a Pawn in Their Game” exposes the racial injustice behind the assassination of civil rights leader Medgar Evers. With stark lyrics and stripped-down delivery, Dylan shifts focus from the killer to the system that bred him — a bold and unsettling commentary on America’s deep-rooted inequality.

Folk music gave America its voice of protest and unity. Rooted in tradition, it flourished in times of change—speaking out against war, injustice, and inequality with acoustic guitars and powerful words.

Spiritual Well-being

Spiritual Well-being

Spiritual well-being is not just about religious practices but also involves personal growth and self-awareness.

It encompasses a sense of connectedness to oneself, others, and a higher power or purpose.

Spiritual well-being contributes to overall wellness, along with physical, emotional, and mental health.

Cultivating spiritual well-being can lead to increased resilience, improved relationships, and enhanced overall life satisfaction.

Spiritual Well-being

intergenerational Progams

There are many types of intergenerational programs including mentoring, community service, creative arts, storytelling, gardening, environmental action and workforce development. These programs have different targeted outcomes and benefits depending on the activity and the ages served. Some focus on improving academic outcomes for younger generations. Others are centered on improving social connections and health for older adults. While other programs aim to promote healthier lifestyle behaviors for both generations simultaneously.

Welcome to the United States of America
Around the World with Atlas

The United States of America is a vast and diverse nation, shaped by a bold spirit of freedom, innovation, and cultural fusion. From towering skyscraper cities to serene national parks, from the sounds of jazz and rhythm & blues to the electrifying pulse of rock & roll, the U.S. radiates a restless energy that has left a lasting cultural impact around the globe.

More than a global superpower in terms of industrial influence and technological innovation, the United States is also a leading force in the arts and cultural development. It has played a central role in shaping the modern world as we know it. The rise of Silicon Valley and the culture surrounding today’s tech giants is the result of a long legacy of American ingenuity and creative drive.

  • The U.S. Patent and Trademark Office has issued over 11 million patents since its founding in 1790.
  • Among the most famous early patents: the light bulb (Edison), the airplane (Wright brothers), and the telephone (Bell).
  • Home to world-leading research institutions like MIT, Harvard, and Stanford.
  • The Internet, GPS, and personal computers were all developed in the U.S.
  • The birthplace of jazz, rock & roll, blues and hip hop.

Tips on Keeping the Mind Active

1 Always try to learn new things to preserve the mental function of your brain.
2 Read every single thing that you set eyes on.
3 Take lessons in music and learn the instrument you always desired.
4 Raise your level of mental fitness.
5 Consider a healthy diet.
6 Do not underestimate physical activity.
7 Find ways to interact with others.

Studies have shown that you can help prevent cognitive decline and reduce the risk of dementia with some basic good health habits, such as staying physically active, getting enough sleep, not smoking, having good social connections, limiting alcohol to no more than one drink a day, and eating a Mediterranean style diet.

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How Memorial Day Lives On in Senior Communities 2025

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Recipe Spotlight:

Our Chef John's, Summer Spinach Salad

Ingredients:
Washed baby spinach
Fresh strawberries sliced
Chopped Pecans
Crumble feta cheese
Julianne red onions
Peeled hard boiled eggs
Sesame Dressing (store bought)

Procedure:
Toss all ingredients in mixing bowl
Except for eggs
Place combine mixer on a plate
Place eggs on top

Resident of the Month

Mark Osthoff

Mark Osthoff

Mark Osthof is our resident of the month; Mark was born and raised in Deerfield Beach Florida, Mark has two sons, Mark also worked for Publix for 30 years and also worked for Safeway for 5 years, Mark loved fishing and swimming, Mark’s favorite game to play is Extreme Gaming, Mark is a joy to have here at Legacy Ridge Alpharetta

Collaborators

Stephen Miller Executive Director Legacy Ridge At Alpharetta
Stephen L. Miller
charlene-charles-lifestyles-director-legacy-ridge-alpharetta
Charlene Charles
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