National Senior Independence Month is the perfect opportunity to share and praise the work of all parties who strive to improve the quality of seniors’ life daily by innovating alternatives so that our seniors not only enjoy their best golden years but also do so living in a dignified manner and with all possible comforts. […]
Atlas’ Senior Independence Month Read More »
One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than
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Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage
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