Lifestyle

Mother's Day Atlas Senior Living

From Mother’s Love to Senior Living: Why Choosing the Best for Mom is the Greatest Gift of All

The Benefits of Senior Living: How It Can Improve Your Mom’s Quality of Life Senior living communities provide a range of benefits that can enhance your mom’s health, happiness, and overall quality of life. For starters, many senior living communities offer a variety of activities and amenities designed to keep residents active and engaged. From […]

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Financial Planning Tips for Senior Living

Senior Living: Financial Planning Tips for a Comfortable Retirement

Table of Contents Add a header to begin generating the table of contents As we age, the desire for a comfortable and worry-free lifestyle becomes even more important. Living in a senior living community can offer just that, with its abundance of amenities and services tailored to meet the needs of its residents. However, such

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Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than

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Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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Physical and Psychological Benefits of Socialization for Seniors

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs.  Ideally, seniors should be

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