January
Madison Heights at The Prado Newsletter
Around the world with Atlas - January 2025 - Brazil
Resident´s Birthdays
Barbara Evans 1/22
Ellen Rawlins 1/23
Celebrating January
NEW YEAR’S DAY -1st
Events Spotlight
New Years Day party 1/1/25
Resident’s Birthday party 1/31/25
Associate of the Month
Sheila Simmons
The spotlight employee for January is Sheila Simmons. She was born in Macon, GA on March 19,1968. Mrs. Sheila enjoys spending time with her family and friends when she isn’t working. Her passion for taking care of others is what makes her a wonderful caregiver. Shelia is a great team player who doesn’t mind helping any of her colleagues. The Prado is honored to have Sheila a part of the team family.
BRAZIL
Around the World with Atlas
Brazil, the largest country in South America, is known for its vibrant culture, rich history, and stunning natural beauty. Home to the Amazon Rainforest and Christ the Redeemer statue, it offers breathtaking landscapes and iconic landmarks. With diverse influences, lively music, samba, Carnival, and soccer, Brazil is a global symbol of celebration and passion.
The Amazon Rainforest, spanning over 5.5 million square kilometers, is the world’s largest tropical forest, home to diverse wildlife and indigenous cultures. It produces 20% of the world’s oxygen, earning its nickname as the “Lungs of the Earth.”
Bazilian Mod
Alexa, play:
“The Girl from Ipanema”
from the album: “Getz/Gilberto”
Getz/Gilberto from 1964, is considered the record that popularized brazilian bossa nova worldwide and is one of the best-selling jazz albums of all time; the American saxophonist Stan Getz, the Brazilian guitar player Joao Gilberto and Brazilian pianist and composer Antonio Carlos Jobim plays “The Girl from Ipanema” with the unforgetable voice of Brazilian singer Astrud Gilberto, song that hit the top in every chart in the world.
The Best Exercises for Seniors
Chair Yoga. Chair yoga is a low-impact form of exercise that improves muscle strength, mobility, balance, and flexibility, all of which are crucial health aspects for seniors. …
Cycling. …
Pilates. …
Strength Training. …
Swimming and Water Aerobics. …
Tai Chi. …
Walking.
BRAZIL
Around the World with Atlas
Brazil is the most successful soccer team in history, winning a record five FIFA World Cup titles. Known for its skillful players, creative style, and attacking flair, Brazil has produced legends like Pelé, Ronaldo, Roberto Carlos, Ronaldinho. Its deep passion for the sport and rich talent have made Brazil a dominant force in international soccer.
Active Minds
Mental Stimulation is Key:
Engage in activities that require thinking, problem-solving, and memory recall, such as puzzles, brain teasers, and games.Variety Matters:
Don’t stick to just one type of activity. Try different things like reading fiction and non-fiction, playing various games, and exploring new hobbies to keep your brain engaged.Learn New Skills:
Challenge your brain by taking up a new language, learning a musical instrument, or starting a new craft.Stay Socially Active:
Interacting with others can boost mental health. Join clubs, participate in group activities, or connect with friends and family regularly.Incorporate Physical Activity:
Exercise is crucial for overall health, including brain health, so include regular physical activity in your routine to support mental sharpness.
What is the power of art and creativity?
Art and creativity profoundly impact emotional well-being, pain management, and personal growth. Integrating creativity into daily life allows you to access more profound emotions, find solace, and nurture mental health.
Iguazu Falls, one of the largest waterfall systems in the world, straddles the border between Brazil and Argentina. Its 275 cascades create a breathtaking spectacle.
More Articles
Smart Downsizing Guide for Your 2025 Senior Living Move
The process of downsizing goes beyond simply sorting through belongings—it’s a deeply personal journey of discovery and renewal. It invites you to reflect on what …
End the Year Right: Discover Why Now’s the Best Time for Senior Living Moves
Share our good news:
Recipe Spotlight
Green Bean Casserole
Original recipe (1X) yields 6 servings
Ingredients:
2 (15 ounce) cans cut green beans, drained
1 (10.5 ounce) can condensed cream of mushroom soup
¾ cup milk
1 (2.8 ounce) can French fried onions
salt and pepper to taste
Directions:
1.Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
2.Mix green beans, condensed cream of mushroom soup, milk, and 1/2 of the fried onions in a medium casserole dish.
3.Bake in the preheated oven until heated through and bubbly, about 25 minutes.
4.Sprinkle remaining onions on top, and return to the oven for 5 minutes. Season with salt and pepper to taste. Serve hot.
Resident of the Month
Deloris Reeves
Our spotlight resident for January is Deloris Reeves. She was born on December 12,1944 to Clarence and Mattie Chambliss. Mrs. Delores attended Ballard high school in Macon, Georgia. Mrs. Reeves was married to the late Pastor Leroy Reeves Jr. They Pastored at Center Hill Baptist Church for several years. Mrs. Delores retired from Warner Robins Air Force Base after 33 years of hard work and dedication. Mrs. Reeves is a loving mother, grandmother and friend. She enjoys bingo, movies, painting and Bible Study.
Collaborators
Jodi Battle
