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March

Wildcat Senior Living
Newsletter

2101 Cane Bay Blvd Summerville, SC 29486

March 1st 2024

Resident´s Birthdays

Karen B March 17

Celebrating March

Saint Patricks Day- 17 Easter 30, Friends and Family Dinner March 20, Birthday Bash with Barney March 1’st, Rocky Road Icecream Social (for national parks) March 11th, National Pi Day Pie Tasting March 15, Staff Appreciation Week March 4-8

Events Spotlight

Birthday Bash With Barney March 1st Meet the Neighbors March 11, Easter Bingo March 30, Adult Easter Egg hunt March 29, Magic Show March 16 at 3pm, Comedy Show March 23, Oyster Roast with Live Music Friends and family dinner March 20

Associate of the Month

Connie Shephard

Connie Shephard Associate of the Month

This is Connie Shephard. She has been with us a little over a month and is excited about joining us. She loves her job, but she says most importantly it’s about our residents. She loves to be able to connect on a deeper level with seniors. She is honored to care for those who have cared for others. She says it’s rewarding to come in and watch them smile. It gives her a purpose, she says, and that is what it is all about.

Family Caregiver Support

Family Caregiver Support

Caregiving Statistics.
According to AARP, an estimated 53 million adults in the United States are caring for an adult or child with special needs. 1 in 5 (21.3%) Americans have provided care for a loved one in the past 12 months (AARP) 61% of family caregivers are in the workforce (AARP) 61% of caregivers (of adults 50+) are women (AARP) 24% of caregivers are caring for more than one care recipient (AARP) Average age of care recipient (over 50) is 74.8 years old (AARP) Average hours of care per week is 22.3 hours (AARP) 22% of caregivers report that it is difficult to maintain their own health because of caregiving (AARP)

Available Services.
The Family Caregiver Support Program provides the following services to informal caregivers:

Information to caregivers about available services and assistance to caregivers in gaining access to the services. Referral for counseling, support groups, and caregiver training Respite care; and Supplemental services to complement the care provided.
Respite and self-care overview Respite is a short term break for Family Caregivers.

Respite can take place in the home, an adult day facility, an assisted living facility, or skilled nursing facility. These respite breaks can range from a few hours to a few days at one time, depending on the needs of the Family Caregiver.

Taking care of a loved one can cause caregivers to become burned out and overly tired. Caregivers not having adequate time for self-care can lead to caregiver illness and premature aging. Therefore, it’s crucial for caregivers to prioritize their own well-being and seek support when needed.

March, Grand Canyon, Atlas exploring the National Parks

Grand Canyon

Designated a national monument in 1908; President Woodrow Wilson made Grand Canyon a national park to protect the land and the resources within it in 1919.

Tips for Keeping Minds Active

Tips for Keeping Minds Active

The brain controls thought, movement and emotion. Use the following brain health tips to help protect it. At 3 pounds, the brain isn’t very large, but it is a powerhouse. Those 3 pounds hold your personality and all your memories. The brain coordinates your thoughts, emotions and movements.

Billions of nerve cells in your brain make it all possible. Called neurons, these brain cells send information to the rest of your body. If they aren’t working properly, your muscles may not move smoothly. You might lose feeling in parts of your body. Your thinking could slow.

The brain doesn’t replace neurons that are damaged or destroyed. So it’s important to take care of them. Head injuries, drug use, and health conditions like Alzheimer’s and Parkinson’s disease can cause brain cell damage or loss.

Developing brain health habits is a key way to keep your brain healthy. That includes following safety measures and keeping your brain active and engaged. Try these brain health tips:

Work up a sweat. People who are physically active are more likely to keep their minds sharp. Regular physical activity also can help improve balance, flexibility, strength, energy and mood. Research suggests that exercise may lower the risk of developing Alzheimer’s disease.

For most healthy adults, the Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity, such as brisk walking. Or it recommends 75 minutes a week of

Grand Canyon

National Park

A world-famous natural attraction located in Arizona, the park covers 1.2 million acres of land.

Visit nps.gov to Know more

Memory Care Innovations

Memory Care Innovations

Considering memory care for a loved one is crucial due to the specialized needs associated with cognitive decline and dementia-related conditions. Here are several reasons highlighting the importance:

Expertise and Specialized Care: Memory care facilities are specifically designed to cater to individuals with memory-related issues. Staff members are often trained in dementia care, ensuring they possess the expertise to address the unique challenges that arise.

Safety and Security: Individuals with cognitive decline are prone to wandering and may struggle with recognizing potential dangers. Memory care facilities are designed with enhanced safety features and secure environments to minimize risks and provide a reassuring setting for residents.

Structured Routine and Programs: Consistent routines and specialized programs are essential for individuals with memory issues. Memory care facilities typically offer structured daily activities and therapies tailored to support cognitive function and emotional well-being.

Professional Monitoring and Healthcare: Continuous monitoring by trained professionals is crucial for managing the progression of memory-related conditions. Memory care facilities often have healthcare staff available around the clock, ensuring prompt response to medical needs and adjustments in care plans as necessary.

Emotional and Social Support: Cognitive decline can lead to isolation and emotional distress. Memory care facilities often focus on creating a supportive and social enviroment.

Family Caregiver Support

Family Caregiver Support

Caregiving Statistics.
According to AARP, an estimated 53 million adults in the United States are caring for an adult or child with special needs. 1 in 5 (21.3%) Americans have provided care for a loved one in the past 12 months (AARP) 61% of family caregivers are in the workforce (AARP) 61% of caregivers (of adults 50+) are women (AARP) 24% of caregivers are caring for more than one care recipient (AARP) Average age of care recipient (over 50) is 74.8 years old (AARP) Average hours of care per week is 22.3 hours (AARP) 22% of caregivers report that it is difficult to maintain their own health because of caregiving (AARP)

Available Services.
The Family Caregiver Support Program provides the following services to informal caregivers:

Information to caregivers about available services and assistance to caregivers in gaining access to the services. Referral for counseling, support groups, and caregiver training Respite care; and Supplemental services to complement the care provided.
Respite and self-care overview Respite is a short term break for Family Caregivers.

Respite can take place in the home, an adult day facility, an assisted living facility, or skilled nursing facility. These respite breaks can range from a few hours to a few days at one time, depending on the needs of the Family Caregiver.

Taking care of a loved one can cause caregivers to become burned out and overly tired. Caregivers not having adequate time for self-care can lead to caregiver illness and premature aging. Therefore, it’s crucial for caregivers to prioritize their own well-being and seek support when needed.

Pets and Seniors

Pets and Seniors
Scientific research has demonstrated the link between human-animal interaction and healthy aging. Seniors having pets can improve their health and more!

IMPROVED Health

Pet ownership is one of the most common ways older adults interact with animals; over half of adults over 50 have at least one pet. Research has shown that pet ownership can provide important forms of social and emotional support for older adults that can reduce distress, loneliness and improve overall quality of life. One study found that strong attachment to a pet was associated with less depression among older adults.

In addition to pet ownership, animal-assisted interventions such as animal-assisted activities (AAA) and animal-assisted therapy (AAT) are increasingly popular ways older adults are interacting with animals. Studies have shown that the bond between people and their pets is linked to several health benefits, including:

Decreased blood pressure, cholesterol levels, triglyceride levels, feelings of loneliness, anxiety and symptoms of PTSD. Increased opportunities for exercise and outdoor activities; better cognitive function in older adults; and more opportunities to socialize. Studies show older pet-owning citizens have lower blood pressure and cholesterol levels than non-owners, which help reduce their risk for heart disease and decrease their number of visits to the doctor. If you are mostly immobile, a cat may be the best option because you don’t have to walk them. A small dog that uses potty pads may also be a good option. Even if you’re unable to care for a pet full-time, programs like fostering or pet therapy visits can still provide the benefits of interaction with animals.

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Recipe Spotlight:

Cajun Muffaletta

Olive Salad Ingredients
  • 1/4 cup black olives
  • 1/4 cup green olives
  • 1/4 cup pimentos
  • 1/4 cup capers
  • 1/4 cup cocktail onions
  • 1/4 cup chopped celery
  • 1 small can artichoke hearts
  • 1 tsps celery seed
  • 1tsps dried oregano
  • 1 tbsps chopped garlic
  • 1/2 cup olive oil
  • 2 tbsps red wine vinegar
Ingredients:
  • 1 loaf round Italian bread
  • 2 tbsps olive oil
  • 1/4 lb ham, thinly sliced
  • 1/4 lb Genoa salami, thinly sliced
  • 1/4 lb Provolone cheese, thinly sliced
  • 1/4 lb Mortadella (Italian Bologna), thinly sliced
  • 3 slices mozzarella cheese
  • 1 cup prepared olive salad (previously made)
METHOD: In a food processor combine all Olive Salad Ingredients and chop coarsely, scrape into a bowl and set aside. Split the bread lengthwise and drizzle the olive oil on each side. On bottom layer spread some of the above prepared olive salad and arrange with layers of thinly sliced meats and cheeses. Cover with top layer of the bread, cut and serve.

Resident of the Month

Mrs. Joyce

Mrs. Joyce Resident of the Month, March 2024 | Wildcat Senior Living

Speaking of strong women and staying connected, Mrs. Joyce was a wonderful, energetic woman whom we chose to be one of our Wildcat Ambassadors. She was a bright light here. You would always see her at bingo. If she wasn’t, she was socializing with her friends Bonnie and Mary. Mrs. Joyce, we will miss you and the light you brought to us daily.

March, Grand Canyon, Atlas exploring the National Parks

Grand Canyon

The Grand Canyon was formed over millions of years as the Colorado River and its tributaries carved their way through layers of rock, creating a canyon that is over a mile deep and up to 18 miles wide in some places.

March, Grand Canyon, Atlas exploring the National Parks

Grand Canyon

The Hopi Tribe considers the Grand Canyon a gateway to afterlife. There are over 1,000 caves within the park’s territory with only 335 being documented.

Collaborators

Kaley Patterson, Executive Director | Wildcat Senior Living

Kaley Patterson

Laura Robinson, Life Enrichment Coordinator | Wildcat Senior Living

Laura Robinson

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2101 Cane Bay Blvd
Summerville, SC 29486

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(854) 220 9839

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