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August

Wildcat Senior Living
Newsletter

2101 Cane Bay Blvd Summerville, SC 29486

August 1st 2024

Resident´s Birthdays

Carolynn Christmas 8/17 IL
Odell Judy 8/18 IL
Pam Pahl 8/28 IL
Susan Lent 8/26 AL
Diane Rogers 8/3 MC
John Patterson 8/6 MC

Staff Birthdays

Mary Tabor 8/18
Katina Hicks 8/23
Gail Hermann 8/31

Celebrations

Let’s Have a Luau!

Aloha! Time to get out your Hawaiian shirt, grass skirt, and lei! We’re having a luau and would love to see everyone there. Check the calendar for details.

Ativities Calendars

Brainteaser

Q: This type of bird must have 16 feathers to be legal. What kind of bird is it?

A: A badminton shuttlecock.

Outdoor Therapy

Take a book or deck of cards outside and enjoy the summer breezes while you relax.

Hard to Resist

Resistance bands are a smart addition to your fitness routine. They are inexpensive, great for all fitness levels, add variety to your workout, and are easy to bring along when you travel.

Hawaii Volcanoes National Park

Hawai‘i Volcanoes National Park protects some of the most unique geological, biological, and cherished cultural landscapes in the world. Extending from sea level to 13,680 feet, the park encompasses the summits of two of the world’s most active volcanoes – Kīlauea and Mauna Loa – and is a designated International Biosphere Reserve and UNESCO World Heritage Site.

Wit & Wiz-dom

Celebrate 85 years of The Wizard of Oz by remembering the movie’s most magical quotes:

“Toto, I’ve a feeling we’re not in Kansas anymore.” —Dorothy
“I’ll get you, my pretty, and your little dog, too!” —The Wicked Witch of the West
“Some people without brains do an awful lot of talking, don’t they?” —The Scarecrow
“Lions and tigers and bears, oh my!” —Dorothy, the Scarecrow, and the Tin Man
“I haven’t any courage at all. I even scare myself!” —The Cowardly Lion
“Pay no attention to that man behind the curtain!” —The Wizard of Oz
“Now I know I’ve got a heart, ’cause it’s breaking.” —The Tin Man
“You’ve always had the power, my dear. You just had to learn it for yourself.” —Glinda
“There’s no place like home!” —Dorothy

Life’s a Peach

Exercise is important for self-care, and summer’s longer days and warmer temperatures provide lots of opportunities to stay active.

Try a water-based workout, such as swimming laps or participating in our Water Aerobics classes every Wednesday at the Wildcat Pool. For fun with friends, try a boot camp or an outdoor yoga or dance class.

An evening walk under a stunning summer sunset is healthy for both your body and mind.

Hawaii Volcanoes National Park

National Park

Photograph taken from varying overlooks along the edge of Kaluapele, the summit caldera of Kīlauea volcano, lava cascaded into Halemaʻumaʻu crater and began to form a deep lava lake.

nps.gov/havo/

You’ll ‘Lava’ These Volcano Facts

Fiery and fascinating, volcanoes are some of the planet’s most stunning natural features. Have a blast learning more about them!

A volcano is formed when the Earth’s crust cracks, releasing magma (molten rock), ash, and numerous gases from beneath the surface. These eruptions can be large and explosive or slow and gentle.
When magma reaches the Earth’s surface, it’s called lava. The temperature of lava can range from 1,300 to 2,200°F—so hot that it glows bright red, orange, or white.
Around 75% of the world’s volcanoes are located underwater in the Ring of Fire, encircling the Pacific Ocean.
A volcano can be tall and cone-shaped (stratovolcano) or wide and broad (shield volcano). Many famous mountains—including Mount Fuji in Japan and Washington state’s Mount Rainier—are actually large stratovolcanoes.
Why do people live near volcanoes? Although they can be destructive, volcanoes also provide rich, fertile soil and heat in the form of geothermal energy.

Tomato Talk

Tomato Talk

Nothing says summer quite like the taste of a fresh tomato. The hundreds of tomato varieties are categorized according to their use:

Globe tomatoes: These are typically what people picture when they hear the word “tomato.” Large, round, and red, globe tomatoes are ideal for sandwiches. They’re also known as beefsteak tomatoes because of their meaty texture.
Salad tomatoes: This is the name for any medium-sized tomato, about 2 to 3 inches in diameter, with a juicy, intense flavor. There are more cultivated varieties of salad tomatoes than any other type.
Cherry and grape tomatoes: These tiny tomatoes are shaped like the fruits they’re named after. They’re very sweet and juicy, making them a perfect snack or salad topping.
Roma tomatoes: These are the tomatoes you want if you’re making a sauce or stew. Also called plum, paste, or Italian tomatoes, Romas feature thick skin and less moisture, giving them a long shelf life.

Sunscreen Every Day

Protecting your skin from the sun should be part of your daily routine, regardless of the season.

The sun’s harmful UV rays are stronger and more noticeable in the summer but are still present during the cooler seasons, on cloudy days, and even through windows! Overexposure to UV rays can cause changes to skin texture and health, from sunburns to skin cancer.

At least one in five Americans will receive a skin cancer diagnosis by age 70, and 90% of those cases are directly related to UV radiation. People of all skin colors can develop skin cancer, and because sun damage accumulates over time, the risk of skin cancer increases with age. Older adults can also be more susceptible to sun damage since skin naturally gets thinner over time.

The good news is that skin cancer is highly preventable with sunscreen! Every day, apply sunscreen to your face, hands, and other areas of exposed skin. Just make sure it’s a broad-spectrum sunscreen that’s SPF 30 or higher.

More Articles

How Stretching Boosts Mental and Emotional Well-being in Later Life

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of …

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Understanding Your Emotions When Moving Parents to Senior Living

August 8, 2024 No Comments
Are you struggling with the decision to move your parents to a senior living community, feeling weighed down by guilt and societal expectations? In many ...
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Recipe Spotlight:

Summer Vegetable Frittata

Ingredients:
1 cup zucchini, halved lengthwise and cut in ¼-inch slices
1 cup diced potatoes, cooked completely
½ cup halved grape tomatoes
2 tbsps sliced black olives
6 eggs
salt and pepper to taste
¼ tsp chopped fresh basil
pinch cayenne pepper
2 tbsps olive oil
½ cup minced onions
¼ cup minced yellow bell peppers
¼ cup minced red bell peppers
1 tbsp minced garlic
2 Roma tomatoes, sliced
½ cup shredded mozzarella

Directions:
Preheat oven to 450°F. Beat eggs with salt, pepper, basil, and cayenne in a bowl. In an ovenproof non-stick pan, heat oil and sauté onions, bell peppers, and garlic until tender. Add zucchini and cook until al dente. Stir in potatoes, heating thoroughly, then add grape tomatoes and black olives. Turn off the heat and pour eggs over the vegetables. Top with sliced tomatoes and sprinkle with mozzarella. Bake for 10–15 minutes until the frittata is firm and cheese is slightly browned. Cool for 5 minutes, then cut into wedges and serve.

Resident of the Month

Jeff Glase

Jeff Glase, Resident of the Month, August 2024 | Wildcat Senior Living

Mr. Jeff is one of our independent residents, married to Ms. Becky for 55 years. He worked for the Department of Defense and was in a rock and roll band in high school. Jeff likes to collect international paper money and coins. He is the oldest of six kids, loves seafood and cooking, and always has a joke for us.

Associate of the Month

Natasha Williams

Natasha Williams, Associate of the Month, August 2024 | Wildcat Senior Living

Natasha is one of our lead med techs and a caregiver. She is married and has three sons, three daughters, a granddaughter named Sweet Pea, and a heavenly grandson. Natasha loves spending time with her family. Originally from Anderson, South Carolina, she moved here two years ago. Natasha believes in teamwork and helping others. She loves Kit Kats, Sprites, and her Wildcat family.

Collaborators

Kaley Patterson, Executive Director | Wildcat Senior Living

Kaley Patterson

Gail Hermann, Lifestyle Director | Wildcat Senior Living

Gail Hermann

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2101 Cane Bay Blvd
Summerville, SC 29486

info@wildcatseniorliving.com

(854) 220 9839

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