Blog
News, Resources, an advice
for seniors from Spring Hill, TN
Skincare Tips for Seniors
Over the years, mature skins present more issues and need extra help, which is why we bring you our best skincare tips for seniors. The
Healthy Aging: Tips for Quality Sleep
Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put
Mindfulness Benefits for Healthy Aging
One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness
Spreading Joy with the Ones We Love #NALW
Spreading Joy With The Ones We Love, was the phrase that sparked off a series of celebrations and activities to commemorate National Assisted Living Week
Emotional Intelligence Develop as the Key to Healthy Aging
Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often
How can we reduce the risk of Alzheimer’s and other dementias?
One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as
