January

Legacy Reserve at Fairview Park
Newsletter

January 2025
Brazil, Around the World with Atlas

Around the world with Atlas - January 2025 - Brazil

Resident´s Birthdays

Jimmie Tinkham
January 7th
Gwen Rice
January 8th
Missouri Benford
January 16th
Dolores Ann Phillips
January 22nd

Month's Celebrations:

World Braille Day
January 4th
World Religion Day
January 19th
National Pie Day
January 23rd
International Day of Education – January 24th

We Also Celebrate

Celebrity Birthdays:
Bradley Cooper – January 5th
Diane Keaton – January 5th
Nicholas Cage – January 7th
Jim Carrey – January 17th

Associate of the Month

Jayden Clark

Congratulations to Jayden!!
Jayden was born and raised in South Carolina for most of his life. He lives with his
mom, stepdad, and 4 younger brothers.
He is currently enrolled at Greenville Tech where he is studying computer engineering
and software engineering. “I am not exactly sure how I want this degree to work for
me in the future. But I do believe I can envision having my own store, I know that if I
make that into a reality my mom would be very proud”.
Jayden was recently promoted to a cook, a new adventure and so much to learn. This
is all good for me, great learning tools for the future and more responsibility.
On my free time I enjoy playing computer games, reading, fixing cars, and hanging
out with my brothers.

“I like working at Legacy Reserve because
I can make everyone smile and/or laugh”

BRAZIL
Around the World with Atlas

Brazil, the largest country in South America, is known for its vibrant culture, rich history, and stunning natural beauty. Home to the Amazon Rainforest and Christ the Redeemer statue, it offers breathtaking landscapes and iconic landmarks. With diverse influences, lively music, samba, Carnival, and soccer, Brazil is a global symbol of celebration and passion.

Winter Wellness

Get a flu shot
Older adults are at a greater risk for developing complications from influenza. Seniors – and anyone who interacts with them, be it family members or caregivers – should get the flu shot early in flu season to reduce their risk of illness.
Stay physically active
You may be accustomed to taking walks around the park during the warmer months, but winter weather keeps you cooped up inside. Don’t let your physical activity go into hibernation, however.
Walk in place or walk around the house, and do some gentle calisthenics or some light stretching.
Watch what you eat
Winter means holidays, and holidays mean treats. But Thanksgiving leftovers and Christmas cookies can lead to more than just an increased waistline.
A healthy diet keeps your immune system operating efficiently, and you’ll be less likely to fall ill or develop other health conditions during the winter if you watch what you eat.
Stay bundled up, even indoors
An aging body is less effective at regulating its temperature, and seniors can become less aware that their body temperature is dropping. And when you add in certain health conditions and medications that affect body temperature, it’s easy to see how dangerous the cold air can be for an older adult.
Layer up with clothing during the winter, even if you have no intentions of leaving the house. You can always shed a layer if you feel yourself getting too warm. And be sure to always wear a pair of warm socks.

Brazil

Brazil, officially the Federative Republic of Brazil, is the largest and easternmost country in South America and Latin America. It is the world’s fifth-largest country by area and one of the most populated countries. Its capital is Brasília, and its most populous city is São Paulo. Brazil is a federation composed of 26 states and a Federal District. It is the only country in the Americas where Portuguese is an official language. Brazil is among the world’s most multicultural and ethnically diverse nations, due to over a century of mass immigration from around the world.

Brazil’s Amazon basin includes a vast tropical forest home to diverse wildlife, a variety of ecological systems, and extensive natural resources spanning numerous protected habitats.This unique environmental heritage positions Brazil at number one of 17 megadiverse countries. The country’s natural richness is also the subject of significant global interest, as environmental degradation (through processes such as deforestation) has direct impacts on global issues such as climate change and biodiversity loss.

The core culture of Brazil is derived from Portuguese culture, because of its strong colonial ties with the Portuguese Empire. Among other influences, the Portuguese introduced the Portuguese language, Roman Catholicism and colonial architectural styles. The culture was also strongly influenced by African, indigenous and non-Portuguese European cultures and traditions.

Welcome to Brazil

The music of Brazil was formed mainly from the fusion of European, Native Indigenous, and African elements. Until the nineteenth century, Portugal was the gateway to most of the influences that built Brazilian music, although many of these elements were not of Portuguese origin, but generally European. The first was José Maurício Nunes Garcia, author of sacred pieces with an influence of Viennese classicism. The major contribution of the African element was the rhythmic diversity and some dances and instruments.

Brazilian cuisine varies greatly by region, reflecting the country’s varying mix of indigenous and immigrant populations. This has created a national cuisine marked by the preservation of regional differences. Examples are Feijoada, considered the country’s national dish; and regional foods such as beiju, feijão tropeiro, vatapá, moqueca, polenta (from Italian cuisine) and acarajé (from African cuisine). The national beverage is coffee; cachaça is Brazil’s native liquor. Cachaça is distilled from sugar cane and is the main ingredient in the national cocktail, Caipirinha.

BRAZIL
Around the World with Atlas

Brazil is the most successful soccer team in history, winning a record five FIFA World Cup titles. Known for its skillful players, creative style, and attacking flair, Brazil has produced legends like Pelé, Ronaldo, Roberto Carlos, Ronaldinho. Its deep passion for the sport and rich talent have made Brazil a dominant force in international soccer.

Resident of the Month

Camille Bryars

Personal Story

I was born in Baton Rouge, Louisiana, on November 30, 1946. I am the middle child of three sisters, and we are close in age, love, and affection.

I met my husband-to-be at my best friend’s wedding in 1965. He was a student at LSU and graduated on May 27, 1967. Our wedding was the very next day, May 28, 1967. After three years in the army as a military intelligence officer, we moved to Columbia, SC, where he attended law school. Upon graduation, we moved to Camden, SC, where he practiced law for 17 years before being elected as a Family Court Judge.

Family and Career

I was an active parent in the school system with our three boys. My husband served as chairman of the Kershaw County School Board for several years, and I was the first director of the Kershaw County Council on Aging. I also sold real estate and actively volunteered in child protective services.

I was known as the “First Lady” of the Department of Juvenile Justice (DJJ) while my husband served as the director of this agency for eight years. My husband Bill and I were actively involved in his work environment for many years. Along the way, I learned to ride horses over jumps, ski (both water and snow), and became a public speaker. I taught adult Sunday school for many years and sang in the choir. I began writing poetry in 2005, and the poems came to me as inspiration struck.

Later Years

In the summer of 2019, I became bedridden from Chronic Fatigue Syndrome (CFS). My husband, who had also been ill for many years due to Agent Orange exposure, passed away on November 8th of that same year. After spending a year at home with a caregiver, I moved to an assisted living facility in Mt. Pleasant, South Carolina. Then, in January 2023, I moved to Legacy Reserve at Fairview assisted living facility.

I now reside in the independent living section of Legacy Reserve. I love where I live and the people I live with. I couldn’t ask for a better place to live—the staff is wonderful, and there are many activities to choose from.

Winter Activities for Seniors

Indoor Gardening
Even if the garden outside is covered in snow, you can still indulge in gardening indoors. Growing plants in pots or creating an indoor herb garden can bring a touch of nature inside. The act of tending to plants offers gentle exercise and can boost mood, especially during the long winter months. Consider growing easy-to-care-for plants like succulents, herbs, or small flowers that can thrive indoors.
Winter Crafting
Crafting activities are a fantastic way to pass the time during the winter months. Seniors can try knitting, crocheting, scrapbooking, or making homemade winter decorations and cards for loved ones. Crafting not only stimulates creativity but also helps improve hand-eye coordination and concentration. Plus, it’s a fun way to make personalized gifts or decorations for the home during the holiday season.
Board Games and Puzzles
Winter is a great time to gather around a table with family or friends and enjoy board games, card games, or puzzles. These activities promote mental stimulation, problem-solving skills, and social interaction. Classic games like Scrabble, Bingo, and Monopoly are always favorites, but trying new games can add variety and challenge.
Cooking and Baking Together
Winter is a wonderful time to try new recipes and bake comforting treats. Cooking or baking with family or friends is a great way to bond and create delicious meals. Seniors can enjoy making holiday cookies, casseroles, soups, and stews that are warming and nutritious. This activity can be tailored to individual preferences, whether it’s a cozy solo endeavor or a group activity.

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Recipe Spotlight:

Brazilian Shrimp in Coconut Sauce

Brazilian Shrimp in Coconut Sauce

Ingredients:
1 lb jumbo shrimp, peeled
3 tbsp oil, divided
3 garlic cloves (1 minced, 2 chopped)
1 small onion, diced
1 bell pepper, diced
1 can diced tomatoes
1/4 cup basil, chopped
1/4 cup cilantro or parsley, chopped
1 can coconut milk
1/2 cup chicken broth
1 tbsp lime juice
1/2 tsp ground ginger
1/2 tsp paprika (optional)
2 tbsp cream cheese
Salt and pepper to taste

Directions:
Marinate Shrimp: Toss shrimp with 1 tbsp oil, minced garlic, salt, and pepper. Set aside.
Cook Veggies: Heat 2 tbsp oil in a skillet. Sauté onion and bell pepper for 3 minutes. Add chopped garlic, cook 1 minute. Stir in tomatoes, basil, and cilantro. Cook 2 minutes, then blend until smooth.
Cook Shrimp: In the same skillet, heat remaining oil. Cook shrimp 2 minutes per side until pink. Remove and set aside.
Make Sauce: Add coconut milk, broth, lime juice, ginger, paprika, and blended veggies to the skillet. Simmer 5 minutes. Stir in cream cheese until smooth.
Combine and Serve: Return shrimp to skillet, toss to coat. Garnish with herbs and jalapeños if desired. Serve over rice or noodles. Enjoy!

Associate of the Month

Toni Wilson

Toni is from Greenville, South Carolina. She graduated from Dorman High School in 2004 and then Virginia College in 2011.
When not working, she likes to read and learn new hobbies, such as crocheting.
One of the biggest reasons Toni loves working at Fairview is the residents. “I enjoy taking care of them”.

Resident of the Month

Nancy White

Nancy was born and raised in Centreville, MS. She attended Belhaven College in Jackson, MS where she was an honor society member and earned a degree in English. After college, she became an English teacher. Nancy left her career to raise her family. She passed her love of education on to two of her girls and her love for and talent in music to the other. Nancy is a gifted pianist and even spent some time using her skills in competition piano.
Nancy moved to Columbia, SC in 1976. Shortly after settling there, she was faced with several challenges. She became a single mother with three young children to support. She returned to college to further her education earning an M.Ed. from USC as well as a Masters Degree in Public Health. Her next challenge arose when she was diagnosed with breast cancer just after completing her degrees. Nancy won the fight against cancer and was able to start work. She taught English at Columbia Junior College and subsequently became the registrar there. She also worked in patient registration at Lexington Medical Center Urgent Care in Irmo, SC.
When Nancy’s daughters were grown and starting their own families and careers, she returned to Centreville, MS to care for her mother as well as her former husband’s parents. She was able to reconnect with lifelong friends and return to her home church, where she enjoyed serving in many capacities including playing the piano during services. She also volunteered her musical talent to another rural church once a month.
Nancy is well known for her beautiful blue eyes and warm smile. She enjoys taking walks, lunches out, and socializing with friends. She is always up for a good time, and a good time is always had when Nancy is around!

Collaborators

Shelly Evans | Executive Director | Legacy Reserve at Fairview Park
Shelly Evans
keith-talmadge-lifestyle-director-legacy-reserve-fairview-park
Keith Talmadge

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