The Benefits of Senior Living: How It Can Improve Your Mom’s Quality of Life Senior living communities provide a range of benefits that can enhance your mom’s health, happiness, and overall quality of life. For starters, many senior living communities offer a variety of activities and amenities designed to keep residents active and engaged. From […]
Table of Contents Add a header to begin generating the table of contents As we age, the desire for a comfortable and worry-free lifestyle becomes even more important. Living in a senior living community can offer just that, with its abundance of amenities and services tailored to meet the needs of its residents. However, such
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Lake Howard Heights is not only a senior living community that offers independent and assisted living options, but it is also a pet-friendly one. Seniors can bring their furry friends with them when they move in. Pets are an essential part of many seniors’ lives, providing companionship and helping them stay active and engaged. In
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One of the most fun parts of Christmas is the gift-giving, but it is common for us to run out of ideas, so we have prepared this list for you to choose the best gift for your senior loved ones. Christmas is characterized by being full of love and the union between families. A period
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We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and
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Over the years, mature skins present more issues and need extra help, which is why we bring you our best skincare tips for seniors. The skin is brilliant and capable of repairing itself, but over the years, the skin of our seniors tends to present more issues and needs extra help, which is why we
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Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When
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One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than
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Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the
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Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage
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