Senior Living

Healthy Aging: Tips for quality sleep

Healthy Aging: Tips for Quality Sleep

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When […]

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Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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Physical and Psychological Benefits of Socialization for Seniors

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs.  Ideally, seniors should be

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Atlas Senior Living | A group of happy seniors gathered at a table for coffee and socializing

Atlas Introduces New Senior Living Apartments in Tennessee and Alabama

A few months back, we reported on the need for senior housing with the incoming silver tsunami. To do our part, Atlas Senior Living is proud to welcome our services to retirees in Spring Hill, TN and Athens, AL. What is Atlas Senior Living? Atlas owns and operates communities throughout the Southeast where seniors can

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Atlas Senior Living | Mother & Son Smiling

How Memory Care Communities Create Calming, Enriching Environments

Your dad used to love gardening. He spent hours in the yard, caring for his plants. Now, he shows little interest in going outside, seems irritable and is withdrawn. You may be wondering how to engage him but need help. You’re not alone. Caring for a Loved One With Dementia Over 50 million people worldwide

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Atlas Senior Living | Seniors Enjoying a Meal

Which Type of Senior Living is Best for Me?

How do I make the most out of my retirement with assisted living? To live the life you want, you need to know your options. Some folks hit the open road, while others opt for a hassle-free lifestyle. If you’re looking to settle down after retirement and are thinking about senior living options, consider enjoying

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Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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