August

The Atrium at Boca Raton
Newsletter

Resident´s Birthdays

Manuel Goffman 08-02
Arlene Holzman 08-16
Marie Catalano 08-23
Linda Waldbauer 08-23

Celebrating August

National Ice Cream Sandwich Day- 08-02
National Root Beer Float Day- 08-06
Mational Book Lovers’ Day- 08-09
National Senior Citizen’s Day- 08-21

Events Spotlight

Happy Hour with Acoustic Expressions by Kenny- 08-07
Meditation with Venerable Kalden- 08-09
Blingers Jewelry & Things Pop Up- 08-13
Coffee & Care: Wellness Chats with Lori 08-21
Shaved Ice Social- 08-22
Trip to Palm Beach Zoo- 08-27
Trip to Boca Musuem- 08-29

Associate of the Month

Olga Desamour

Olga Desamour Associate of the Month August 2024

Olga has been a care associate here since 2016. Her dedication to her job is evident in her time here. Originally from the country of Haiti, Olga has managed to make a name for herself in our community. All the residents, staff, and administration rave about her personality and work ethic. She says she’s great at what she does because she truly loves it. Her passion drives her and her love for her residents is unwavering. She has two boys who live nearby and enjoys spending time with them. When she isn’t at work, you can find her cooking, cleaning, or taking long walks in her neighborhood. Her spirit is gentle and kind. When a good song comes on, you’ll catch her moving to the beat and being the life of the party. Her faith in God is paramount to who she is at her core. She is exceptional and one of a kind! We are proud to have her on our team and to name her the Associate of the month for August!

Hawaii Volcanoes National Park

Hawai‘i Volcanoes National Park protects some of the most unique geological, biological, and cherished cultural landscapes in the world. Extending from sea level to 13,680 feet, the park encompasses the summits of two of the world’s most active volcanoes – Kīlauea and Mauna Loa – and is a designated International Biosphere Reserve and UNESCO World Heritage Site.

Exploring Hawaii Volcanoes National Park:
A Journey Through Fire and Earth

Hawaii Volcanoes National Park, located on the Big Island of Hawaii, is a breathtaking testament to the power of nature. Established in 1916, the park encompasses some of the most active volcanoes in the world, including Mauna Loa, the largest volcano on Earth by volume, and Kilauea, one of the most active volcanoes in the world. This UNESCO World Heritage site offers visitors a unique glimpse into the geological processes that shape our planet, as well as a chance to experience the stunning beauty of Hawaii’s diverse landscapes.

The park spans over 323,000 acres and features a range of ecosystems and landscapes, from lush rainforests to volcanic deserts. The park’s dramatic topography is a result of the ongoing volcanic activity that has created a unique geological environment. Visitors can see a variety of volcanic features, including craters, lava tubes, and volcanic cones, all of which tell the story of the Earth’s formation and the incredible forces that shape it.

Kilauea, one of the park’s key attractions, erupted continuously from 1983 to 2018, reshaping the landscape and giving rise to new geological formations. The Halemaʻumaʻu Crater, located within Kilauea, has been a focal point for much of this active volcanism, captivating visitors with its frequently changing features, including lava lakes and gas emissions.

Beyond its volcanic landscapes, Hawaii Volcanoes National Park is also home to an astonishing diversity of flora and fauna. The park’s varying elevations and climates foster a variety of ecosystems, including tropical rainforests, high-elevation alpine environments, and volcanic deserts. This diversity supports many unique species, some of which are found nowhere else on Earth. The park is crucial for the conservation of native Hawaiian plants and wildlife, including the endangered Hawaiian goose, or nene, and various species of native birds, insects, and endemic plants.

Hawaii Volcanoes National Park is not only a natural wonder but also a site rich in cultural history. The area has deep cultural significance for Native Hawaiians, who have revered the volcanoes for centuries. Pele, the Hawaiian goddess of fire and volcanoes, is an important figure in Hawaiian mythology. Many cultural sites scattered throughout the park, including petroglyphs and ancient heiaus (places of worship), speak to the long-standing connection between the land and its people.

Park interpreters offer programs that delve into the rich history and cultural significance of the land, providing visitors with a deeper appreciation for the connection between the natural and cultural worlds in Hawaii.

Visitors to Hawaii Volcanoes National Park can engage in a wide array of activities that highlight the park’s unique features. Hiking is a popular option, with numerous trails ranging from easy to challenging. The Kīlauea Iki Trail offers a memorable experience as hikers traverse a crater floor, while the Crater Rim Drive provides stunning vantage points for viewing the park’s volcanic landscapes.

For those interested in the science of volcanology, the Thomas A. Jaggar Museum offers educational exhibits and observation points to witness Kilauea’s activity. Additionally, rangers lead guided tours and programs, allowing visitors to learn more about the geological processes and cultural heritage of the area.

Nighttime offers its own unique magic, especially when the skies are clear. The glow of lava from Kilauea can be mesmerizing, providing a soul-stirring spectacle that highlights the raw power of nature.

As an active volcanic landscape, Hawaii Volcanoes National Park is a site of continuous change, making preservation efforts critical. Volcanic eruptions can alter the terrain, creating new formations while also posing challenges to both the environment and human safety. Conservation initiatives focus on protecting native ecosystems from invasive species and mitigating the impacts of climate change.

Visitors are encouraged to minimize their impact by following park guidelines, respecting the fragile ecosystems, and practicing Leave No Trace principles. Education and awareness are key components of ensuring the park’s beauty and ecological integrity endure for future generations.

Hawaii Volcanoes National Park is a remarkable destination for anyone seeking adventure, natural beauty, and cultural richness. The park offers visitors an unparalleled opportunity to witness the dynamic forces of nature at work. Whether you’re hiking through lush rainforests, marveling at volcanic craters, or learning about the profound cultural history of the islands, Hawaii Volcanoes National Park invites exploration and discovery. As one of the world’s most unique landscapes, it stands as a monument to the power of volcanic activity and the enduring spirit of the Hawaiian people.

Hawaii Volcanoes National Park

Photograph taken from varying overlooks along the edge of Kaluapele, the summit caldera of Kīlauea volcano, lava cascaded into Halemaʻumaʻu crater and began to form a deep lava lake.

Join Our Joyful Senior Community Singing Group!

Join Our Joyful Senior Community Singing Group!

Are you looking for a fun and fulfilling way to connect with others? Do you love music or simply enjoy singing? If so, we invite you to become a cherished member of our vibrant Senior Community Singing Group!

What We Offer:
A warm and welcoming environment where everyone is encouraged to express themselves.
Enjoy the benefits of music—boost your mood, enhance cognitive function, and make lasting friendships!
Bi-Weekly rehearsals filled with laughter, learning, and harmonies that will uplift your spirit.

Who We’re Looking For:
Seniors who are passionate about singing, regardless of experience level.
Individuals ready to create beautiful memories and lasting friendships.
Those who want to stay active and engage with their community through the power of music!

When: Saturday, August 10th @ 2:00
Where: Lobby

**Join us for our first rehearsal!** Come share your voice and let’s create magic together. For questions or to sign up with Enise or Lana

Unleash your inner star and harmonize with us!

No auditions necessary—just bring your love for singing!

Celebrating World Senior Citizens Day: Honoring Our Elders

Every year, August 21st is marked as World Senior Citizens Day, a day dedicated to recognizing the contributions, challenges, and rights of senior citizens across the globe. This day offers an opportunity to raise awareness about the issues facing older adults while honoring their achievements and the wealth of knowledge they possess.

A Brief History
World Senior Citizens Day was established by the United Nations in 1990, following a proposal made by the government of the United States during the International Day of Older Persons. The aim of the day is to acknowledge the significant contributions seniors make to society. It serves as a reminder that senior citizens have much to offer, especially when it comes to sharing their experiences, wisdom, and insights.

The Importance of Senior Citizens
As the global population ages, the role of senior citizens in society becomes increasingly essential. Older adults often serve as caregivers, mentors, and volunteers, contributing their time and skills to their communities. Their life experiences provide invaluable lessons to younger generations, fostering a sense of continuity and shared history.

Furthermore, seniors play a crucial role in the economy. Many remain in the workforce or take on part-time jobs, not only for financial stability but also for social engagement and personal fulfillment. Their spending habits also support various sectors, emphasizing the importance of considering their needs within economic policies.

Challenges Facing Senior Citizens
Despite their contributions, senior citizens often face numerous challenges, ranging from social isolation and healthcare access to ageism and financial insecurity. The COVID-19 pandemic exacerbated many of these issues, making it evident that older adults are among the most vulnerable populations.

Social isolation can lead to significant mental health struggles, including depression and anxiety. Many older adults have reported feelings of loneliness, especially during times of lockdown and limited social interaction. Additionally, issues surrounding healthcare, such as affordability and accessibility of services, continue to be pressing concerns.

Raising Awareness and Taking Action
World Senior Citizens Day is an opportunity for individuals, communities, and governments to come together to advocate for the rights and needs of older adults. Here are a few ways to honor this day:

Educate Yourself and Others: Take the time to learn about the issues facing senior citizens in your community and around the globe. Share this knowledge with others to promote understanding and empathy.

Volunteer: Many organizations focus on supporting the elderly. Volunteering your time can significantly impact their quality of life, whether it’s through mentorship, companionship, or assistance with daily tasks.

Advocate for Policy Change: Support policies that benefit older adults, such as better healthcare services, age-friendly community initiatives, and anti-ageism campaigns. Write to your local representatives or join advocacy groups to make your voice heard.

Connect with Seniors: Reach out to the senior citizens in your life—parents, grandparents, or neighbors. Engage them in conversation and activities, allowing them to share their stories and experiences. This not only enriches your life but also fosters a sense of belonging for them.

World Senior Citizens Day serves as a powerful reminder that our elders deserve respect, dignity, and acknowledgment for their lifetime of hard work and contributions. By fostering intergenerational relationships and advocating for the rights and wellbeing of older adults, we lay the groundwork for a society that values every individual, regardless of age. Let us honor this day by committing to make the world a better place for our senior citizens.

Music as Therapy for Senior Citizens: A Harmonious Approach to Well-Being

As we navigate the complexities of aging, many of us seek solace and comfort in the familiar rhythms and melodies of music. For senior citizens, music is more than just a source of entertainment; it’s a powerful therapeutic tool that can significantly enhance their quality of life. From alleviating symptoms of depression and anxiety to improving cognitive functions and social interactions, music therapy is emerging as a vital component of holistic health care for older adults.

The Therapeutic Benefits of Music
Emotional Well-Being: Music has a unique capacity to evoke emotions and memories. Familiar tunes can transport seniors to fond moments in their past, offering a sense of nostalgia and happiness. Listening to or participating in music can help reduce feelings of loneliness, anxiety, and depression, which are common among the elderly population. Personal playlists that feature beloved songs can provide comfort and joy, creating a therapeutic refuge.

Cognitive Engagement: Cognitive decline is a significant concern for many seniors, particularly those suffering from dementia or Alzheimer’s disease. Research indicates that engaging with music can stimulate brain activity and improve memory recall. For example, music therapy sessions often involve singing familiar songs, allowing seniors to access long-term memories that may be otherwise difficult to reach. This cognitive engagement can lead to improved mental sharpness and a sense of identity.

Physical Health: Music can also play a role in physical well-being. Participating in music-related activities, such as dancing or drumming, promotes physical movement, which is essential for maintaining mobility and coordination. Additionally, music has been shown to reduce pain perception, making it a valuable tool for managing chronic pain conditions that many seniors face.

Social Connection: Music brings people together. Group music therapy sessions, sing-alongs, or community events provide opportunities for seniors to interact, share experiences, and build friendships. Social engagement is crucial for mental health in older adults, as it helps combat loneliness and fosters a sense of belonging.

Stress Reduction: The soothing effects of music can significantly lower stress levels. Listening to calming music has been shown to reduce cortisol levels, which is the body’s primary stress hormone. For seniors dealing with the various stressors of aging—such as health problems, loss of loved ones, or financial issues—music can act as a simple yet effective way to calm the mind and restore peace.

Implementing Music Therapy
While the benefits of music therapy are clear, implementing a program tailored to senior citizens requires thoughtful consideration.

Personal Playlists: If you have cell phone or laptop, Enise can help you set up a playlist!

Live Music Events: Check your calendar for when happy hour has liv entertainment!

Music and Movement: Mind & Melody are here weekly to provide us with acoustic music and allow an open space for you to get moving! Make the most of it on Thursdays at 2:30 in the lobby!

Lectures: On August 26th @ 11AM Harry Getzov will be here to talk about the great Nat King Cole! You don’t want to miss this!

Conclusion
As society continues to recognize the importance of mental and emotional health, music therapy stands out as a formidable ally for senior citizens. The ability of music to uplift spirits, evoke memories, and foster connections is not only beneficial but essential in enhancing the quality of life for older adults. By incorporating music into daily routines and therapeutic practices, caregivers, families, and communities can help seniors thrive in their golden years, creating a symphony of well-being that resonates long into the future.

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Recipe Spotlight:

Summer Vegetable Frittata

Ingredients:

1 cup zucchini, halved lengthwise and cut in ¼-inch slices
1 cup diced potatoes, cooked completely
½ cup halved grape tomatoes
2 tbsps sliced black olives
6 eggs
salt and pepper to taste
¼ tsp chopped fresh basil
pinch cayenne pepper
2 tbsps olive oil
½ cup minced onions
¼ cup minced yellow bell peppers
¼ cup minced red bell peppers
1 tbsp minced garlic
2 Roma tomatoes, sliced
½ cup shredded mozzarella

Directions:
Preheat oven to 450°F. Beat eggs with salt, pepper, basil, and cayenne in a bowl. In an ovenproof non-stick pan, heat oil and sauté onions, bell peppers, and garlic until tender. Add zucchini and cook until al dente. Stir in potatoes, heating thoroughly, then add grape tomatoes and black olives. Turn off the heat and pour eggs over the vegetables. Top with sliced tomatoes and sprinkle with mozzarella. Bake for 10–15 minutes until the frittata is firm and cheese is slightly browned. Cool for 5 minutes, then cut into wedges and serve.

Resident of the Month

Carol Winer

Carol Winner Resident of the Month August 2024

Carol just may be the friendliest face you will find here at The Atrium. She has a smile that captivates all who see it and a spirit that brightens every room. Born in Boston Massachusetts, the eldest of 4, she is the definition of first born. Born to a pianist and a professional singer, her love of music is evident in the plethora of showtunes, hymns, and pop songs she knows. Her desire to help others led to her becoming a professional caterer. Even still, she offers to whip up dishes for her fellow residents and the staff. She loves art, knitting, crocheting, cooking, baking and lending a helping hand whenever and wherever. You will find her debating with fellow residents about the rights of all and how everyone deserves kindness. She has a no-nonsense way about her which we firmly believe was part of the reason her husband fell in love with her. They spent over 40 years married to each other in bliss and raised 2 children together. Carol was an accomplished accountant and math whiz. She firmly believes that “regardless of what you’re going through, you have to always keep a smile.” We are pleased to have her here and name her our August resident of the month.

USA, Hawaii, Mauna Kea volcano.
Telescopes at Mauna Kea Observatories at sunset

Collaborators

Lori Rosario The Atrium at Boca Raton
Lori Rosario
Enise Camille, Lifestyles Director | The Atrium at Boca Raton
Enise Camille

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