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Mindfulness Benefits for Healthy Aging

Assisted Living, Independent Living, Lifestyle /

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than

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Emotional Intelligence Develop as the Key to Healthy Aging

Assisted Living, Independent Living, Lifestyle, Senior Living /

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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1080 NW 15th St. Boca Raton, FL 33486 AL# 7352

(754) 254-2011

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Our Team

Visit Us

1080 NW 15th St. Boca Raton, FL 33486 AL# 7352

(754) 254-2011

About

Let's Connect

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