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The Atrium at Boca Raton
Senior Living News, Resources, and Advice

Music and Senior Health
We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially

Skincare Tips for Seniors
Over the years, mature skins present more issues and need extra help, which is why we bring you our best skincare tips for seniors. The

Healthy Aging: Tips for Quality Sleep
Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put

Mindfulness Benefits for Healthy Aging
One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness

Spreading Joy with the Ones We Love #NALW
Spreading Joy With The Ones We Love, was the phrase that sparked off a series of celebrations and activities to commemorate National Assisted Living Week

Emotional Intelligence Develop as the Key to Healthy Aging
Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often