Senior Living News July 2025

The Atrium at Boca Raton
Newsletter

1080 NW 15th St | Boca Raton, FL 33486

July 1st 2025

United States of America, Around the World with Atlas

Around the world with Atlas - July 2025 - United States of America

Resident's Birthdays

July 9th-Sharon Israel
July 22nd-Helen Moorehead
July 26th- Voula Platis
July 29th-Sharon Mijares

Celebrating July

Independence Day-July 4th

Events Spotlight

Country Friends and Family Event- July 4th
Summer in the City Concert- July 25th

One of the most enduring symbols in the United States is the bald eagle—a majestic bird chosen in 1782 as the national emblem.

With its fierce gaze and powerful wingspan, the bald eagle represents strength, courage, and the soaring ideals of liberty that define the American identity.

The Heart of a True American

In the dawn’s first light, beneath the expanding sky,
Where dreams are born anew and hopes soar high,
There beats a resilient, unwavering heart,
A spirit that refuses to be torn apart.

From rugged mountains to rolling plains,
Across vast oceans, through sun and rain,
The soul of America, steadfast and free,
Lives in the brave, the bold, the truly free.

A tapestry woven with courage and grace,
Diverse voices united in one sacred place,
Where freedom’s flame burns bright and strong,
A beacon for those who long for belong.

The true American, humble yet proud,
Stands tall in storms, unbowed by the cloud,
With a voice that echoes in liberty’s call,
To lift up the fallen, to answer the thrall.

In fields of gold and city streets,
In the quiet of towns and bustling beats,
Resides a love for the land and its vow,
To uphold justice, and honor now.

With hands that build and hearts that give,
A resolve to cherish and truly live,
They march for freedom, for right and just,
In their loyalty, in their unwavering trust.

Bound not just by borders or lines on a map,
But by ideals that time cannot gap,
Equality, liberty, pursuit of happiness—
Foundations strong, built on steadfastness.

Through trials and tribulations faced with might,
They stand for what’s true, for what is right,
In unity’s strength, in hope’s bright glow,
A nation reborn, in the spirit’s flow.

So let us honor the true American’s way,
With gratitude, respect, and pride each day,
For in their courage, their love, their fight,
Burns the eternal flame of freedom’s light.

To be a true American is to carry the flame,
Of liberty and justice, forever the same,
A beacon shining across every land,
Guided by hope, and a caring hand.

**Long live the spirit, fierce and free,**
**Of the true American, for all to see.**

Freedom Folk

Alexa play "Masters of War" from "Bob Dylan"

A scathing antiwar protest song from 1963, stripped down to voice and guitar. Dylan’s lyrics pulled no punches, making it a rallying cry for peace during the Cold War and the Vietnam era. From his second album, The Freewheelin’ Bob Dylan.

Folk music gave America its voice of protest and unity. Rooted in tradition, it flourished in times of change—speaking out against war, injustice, and inequality with acoustic guitars and powerful words.

Rock & Roll
Hall of Fame

Alexa play "All Along the Watchtower" with "Jimi Hendrix"

Hendrix transformed Bob Dylan’s folk ballad into an electric storm. With layered guitars and powerful vocals, it became a defining anthem of the Vietnam era and a staple of psychedelic rock. The year was 1968, and the album was Electric Ladyland.

The Fourth of July: Its Origin and Significance Today

The Fourth of July, also known as Independence Day, is a cherished national holiday in the United States. It commemorates the adoption of the Declaration of Independence on July 4, 1776, marking the birth of the nation and the country’s assertion of independence from British rule. Over the centuries, this day has evolved from a political milestone to a celebration of American identity, culture, and patriotism.
The origins of the Fourth of July trace back to the American Revolutionary War, a pivotal period in U.S. history. Tensions between the American colonies and Great Britain had been escalating due to issues such as taxation without representation, trade restrictions, and the desire for self-governance. These grievances culminated in the colonies seeking independence.
On July 2, 1776, the Continental Congress officially declared independence, but it was on July 4, 1776, that the Declaration of Independence was adopted, primarily authored by Thomas Jefferson. This document proclaimed the colonies’ separation from Britain and articulated the fundamental rights of individuals, including liberty, equality, and the pursuit of happiness.
The first celebrations of independence involved public readings of the Declaration, parades, and fireworks. Over time, patriotic festivities became an annual tradition, symbolizing national unity and pride.
Today, the Fourth of July is a day of national celebration and reflection. It embodies several key themes:
1. Patriotism and National Identity:The holiday fosters a sense of pride in American history, values, and achievements. Parades, patriotic music, and flag displays are common features.
2. Community and Family: Many Americans gather with family and friends for barbecues, picnics, and communal activities, emphasizing the importance of community bonds.
3. Cultural Traditions:Fireworks displays are perhaps the most iconic aspect of Independence Day celebrations, symbolizing the “bombs bursting in air” referenced in the national anthem, “The Star-Spangled Banner.”
4. Reflection on Freedom and Rights: The holiday serves as an occasion to reflect on the rights and freedoms that define the nation, as well as ongoing struggles for equality and justice.
5. Tourism and Economy:Fourth of July events attract millions of visitors, boosting local economies through events, travel, and hospitality industries.
While the holiday is generally a time of joy and celebration, it also prompts reflection on the nation’s history, including the complex and often painful aspects of its past, such as issues of inequality and social justice. Many communities now use the day to promote unity, diversity, and progress toward a more perfect union.
From its origins as a declaration of independence and a symbol of liberty, the Fourth of July has grown into a multifaceted celebration of American identity. It reminds citizens of their shared history, the values they uphold, and the ongoing journey toward a more inclusive and equitable society.

Welcome to the United States of America
Around the World with Atlas

The United States of America is a vast and diverse nation, shaped by a bold spirit of freedom, innovation, and cultural fusion. From towering skyscraper cities to serene national parks, from the sounds of jazz and rhythm & blues to the electrifying pulse of rock & roll, the U.S. radiates a restless energy that has left a lasting cultural impact around the globe.

More than a global superpower in terms of industrial influence and technological innovation, the United States is also a leading force in the arts and cultural development. It has played a central role in shaping the modern world as we know it. The rise of Silicon Valley and the culture surrounding today’s tech giants is the result of a long legacy of American ingenuity and creative drive.

The U.S. Patent and Trademark Office has issued over 11 million patents since its founding in 1790.
Among the most famous early patents: the light bulb (Edison), the airplane (Wright brothers), and the telephone (Bell).
Home to world-leading research institutions like MIT, Harvard, and Stanford.
The Internet, GPS, and personal computers were all developed in the U.S.
The birthplace of jazz, rock & roll, blues and hip hop.

The Acquisition of Florida: A Pivotal Moment in U.S. History

Florida’s journey into the United States is a fascinating chapter marked by exploration, territorial disputes, and strategic importance. Originally inhabited by indigenous peoples and later explored by European powers, Florida’s integration into the U.S. was a gradual process driven by geopolitical interests and the desire for expansion.
Long before it became part of the United States, Florida was inhabited by Native American tribes such as the Timucua and Calusa. European explorers first arrived in the 16th century; Spain established the first lasting European settlement in 1565 with St. Augustine, making it the oldest continuously inhabited European-established settlement in what would become the U.S.
Throughout the 17th and 18th centuries, Florida changed hands multiple times between Spain and Britain, with the Spanish maintaining control for much of this period. It served as a strategic outpost for Spain, especially given its proximity to the Caribbean and its role in protecting Spanish interests in the New World.
The United States’ interest in Florida grew during the early 19th century, driven by westward expansion and strategic considerations. In 1819, Spain, weakened by internal conflicts and external pressures, signed the Adams-Onís Treaty (also known as the Transcontinental Treaty). Under this agreement, Spain ceded Florida to the United States in 1821 in exchange for compensation and clear boundaries in other territories.
This treaty marked the official transfer of Florida from Spain to the U.S., transforming it from a Spanish colony into an American territory. The transfer was peaceful, and the U.S. established governance structures to administer the territory.
Florida’s path to statehood was marked by rapid growth and development. It officially became the 27th state on March 3, 1845. Its strategic location, climate, and fertile lands attracted settlers, including farmers, entrepreneurs, and later, tourists.
Throughout the 19th and 20th centuries, Florida transformed from a largely rural frontier into a vibrant state known for tourism, agriculture, and military importance. Its acquisition into the U.S. marked a significant expansion of American territory into the southeastern region.
Florida’s incorporation into the United States was a pivotal event that shaped the region’s history and development. From its early days as a Spanish colony to its strategic importance during the Cold War and its current status as a major tourist destination, Florida exemplifies the dynamic history of territorial acquisition and expansion in American history.

Simple Ways to Meditate: A Beginner’s Guide

Meditation is a time-tested practice that helps reduce stress, improve focus, and promote overall well-being. For beginners, the idea of meditating might seem intimidating or complicated, but the truth is, meditation can be simple and accessible to everyone. Here are some easy ways to incorporate meditation into your daily routine.
1. Start with Breath Awareness
One of the simplest meditation techniques is focusing on your breath. Find a quiet place to sit comfortably, close your eyes if you like, and take slow, deep breaths. Pay attention to the sensation of air entering and leaving your nostrils or the rise and fall of your chest or abdomen. Whenever your mind wanders, gently bring your focus back to your breath. This practice can be done for just a few minutes a day and helps calm your mind.
2. Use Guided Meditations
If you’re unsure how to meditate on your own, guided meditations can be very helpful. There are many apps and online resources that offer short, guided sessions focusing on relaxation, mindfulness, or specific goals like stress reduction. Listening to a calm voice can provide structure and support, making it easier to develop a regular meditation habit.
3. Practice Body Scan
The body scan is a simple technique to increase awareness of physical sensations. Lie down or sit comfortably, close your eyes, and slowly bring your attention to different parts of your body, starting from your toes and moving upward. Notice any tension, warmth, or tingling. This practice helps you connect with your body and release built-up tension.
4. Incorporate Mindfulness into Daily Activities
Meditation doesn’t have to be limited to sitting still. You can practice mindfulness during everyday activities like washing dishes, walking, or eating. Focus entirely on the task—notice the textures, smells, sounds, and sensations involved. This kind of mindful awareness helps anchor you in the present moment.
5. Set a Consistent Routine
Consistency is key to experiencing the benefits of meditation. Start with just a few minutes each day—perhaps in the morning, during lunch, or before bed. Over time, you can gradually increase the duration as you become more comfortable with the practice. Making meditation a daily habit helps create a sense of stability and calm in your life.
Meditation is a simple, accessible practice that can be tailored tofit your lifestyle. By starting with basic techniques like breath awareness or body scans, integrating mindfulness into daily routines, and maintaining consistency, you can enjoy the many mental and physical benefits of meditation. The key is to start small, be patient, and enjoy the journey toward greater calm and clarity.

Emotional Support for Aging Dads – What Senior Fathers Really Need

We talk about senior health. We talk about senior safety. But how often do we talk about senior dads and their emotional needs? The truth …

How Memorial Day Lives On in Senior Communities 2025

May 20, 2025 No Comments

Why This Day Matters Deeply in Senior Living Memorial Day, observed on the last Monday of May, is a national day of remembrance honoring U.S. ...

Recipe Spotlight:

Southern Peach Cobbler

Ingredients:
4 cups fresh peaches, peeled and sliced (or use high-quality canned peaches, drained)
1 cup granulated sugar (plus a bit more for sprinkling)
1 cup all-purpose flour
1 cup milk
1/2 cup unsalted butter (melted)
1 tbsp lemon juice
1 tbsp baking powder
1/2 tsp salt
Optional: cinnamon or nutmeg for a warm touch

Directions:
Preheat oven to 350°F (175°C). Toss peaches with lemon juice and 1/2 cup sugar; set aside. In another bowl, mix flour, baking powder, salt, and the remaining sugar. Stir in milk until smooth. Pour melted butter into a baking dish—do not stir.

Pour batter over the butter, then spoon peaches and juices on top. Do not mix. Sprinkle with extra sugar (and cinnamon, if using). Bake for 40–45 minutes, until golden and bubbly. Best served warm with vanilla ice cream!

Resident of the Month

Helene Wadler

Helene has been part of the Atrium family for just under a year and we can truly say that she has found her place here. From her sweet and calm demeanor to her amazing soprano voice, she is known by all.
She takes pride in her children and grandchildren and will be attending her grandson’s wedding in Connecticut this month. She often marvels on how her son has a connection with Billy Joel.
While she enjoys being in the company of her friends and loved ones, you can sometimes find her in our theater playing the piano while thinking no one is listening. She has recently chosen to share her gift with the residents in our memory care neighborhood and she also volunteers as the secretary for our resident council. She is a gem and one-of-a-kind!

Associate of the Month

Victoria Williams

Victoria started her journey at the Atrium nearly 15 years ago. Her hospitality shown through in her exceptional serving skills and she soon got promoted to dining room manager. She is a natural born leader that is loved and respected by residents, family members, and associates alike. The servers she supervises look up to her and admire her ways. Born and raised in South Florida, this is the only place she has ever called home. She lives navigates life by always making conscious efforts to stay positive no matter what. She loves her family and looks forward to retiring and travelling the world! Congratulations, Victoria!