Senior Living News,
September 2025

Madison at The Range Newsletter

September 1st, 2025

Around the world with Atlas - September 2025 - Scotland

Resident´s Birthdays

Olga R.- 09/02
Charles L.- 09/04
Barbara H.- 09/09
Stephen R.- 09/13
James M.- 09/18
William S.- 09/20
Martha F.- 09/26
Annie C.- 09/27
Carl Dorsey- 09/30

Month's Celebration

Labor Day- 09/01

Events Spotlight

Highland Games- 09/26
Welcome Home & Birthday Party- 09/30

Royal Arms of the Kingdom of Scotland

“Or, a lion rampant Gules armed and langued Azure within a double tressure flory counter-flory of the second”, meaning a red lion with blue tongue and claws on a yellow field and surrounded by a red double royal tressure flory counter-flory device.

Scottish Heart

Alexa, play "Epistle to Derroll" by "Donovan"

Appearing on Donovan’s 1967 double album A Gift from a
Flower to a Garden fused psychedelic folk with childlike
wonder, marking him as a true Scottish poet-storyteller.

The song is a heartfelt tribute to his mentor Derroll Adams, it glows with gratitude and the intimacy of folk tradition. You can also hear The Mandolin Man and His Secret, from the same disc wich is of
course, inspired by the same man.

Tips for Staying Sharp at Every Age

Keeping our minds active is just as important as staying physically
healthy. At Madison at the Range, we believe that a vibrant mind
leads to a fuller, more joyful life. Here are a few simple and enjoyable
ways to stay mentally sharp and engaged:

1. Try Something New
Challenging yourself with new experiences can boost brain function
and improve memory. Whether it’s learning a new card game, exploring
a craft, or trying a new recipe, new activities stimulate different areas of
the brain.

2. Read Every Day
Reading supports memory, focus, and imagination. Whether you prefer
novels, magazines, or biographies, spending time with a good book
each day helps keep the brain engaged.
3. Get Creative
Creative hobbies like painting, drawing, writing, or even flower arranging allow for self-expression and can help reduce stress while keeping the brain active.

4. Play Brain Games
Puzzles, word searches, trivia, and card games are excellent for mental
fitness. These activities help improve focus and problem-solving
skills—and they’re fun, too!

5. Stay Social
Connecting with others through conversation, group activities, or
friendly visits helps maintain mental sharpness and emotional well-being. Sharing stories and laughter keeps the mind and heart healthy.

6. Enjoy Music
Listening to music or singing along to favorite tunes can lift the mood,
trigger memories and improve attention. Music is a powerful and joyful
tool for brain health.

7. Practice Mindfulness and Relaxation
Gentle breathing exercises, reflection, or even a quiet walk outdoors
can help clear the mind and support emotional balance. Relaxation is
an important part of mental well-being.

At Madison at the Range, we encourage our residents to explore new interests,
stay curious and stay connected. A lively mind leads to a brighter
day—every day.

The Highland Games

Highland games is a competitive strength sport with events held in spring and summer in Scotland and several other countries with a large Scottish diaspora as a way of celebrating Scottish and Celtic culture, especially that of the Scottish Highlands.

Certain aspects of the games are so well known as to have become emblematic of Scotland, such as the bagpipes, the kilt, and the heavy events, especially the stone put, Scottish hammer throw, weight throw, weight over bar, caber toss, keg toss and sheaf toss.

While centered on competitions in piping and drumming, dancing, and Scottish heavy athletics, the games also include entertainment and exhibits related to other aspects of Scottish and Gaelic cultures.

Trends in Senior Living

The senior living industry is experiencing significant growth as it adapts to the
needs of an aging population. Here are some of the key trends shaping the future of senior living homes:

• Technological Advancements: Smart home features and data analytics are
becoming more common, allowing for better monitoring and management of residents’ needs.

• Wellness-Focused Communities: These communities prioritize health,
mental, emotional, and spiritual well-being, offering on-site fitness centers,
healthy dining options, and mental health services.

• Multi-Generational Housing: Communities are increasingly adopting
multi-generational housing, fostering interaction between younger and older
generations.

• Person-Centered Care: Tailored care plans and personalization of living
spaces ensure that residents’ individual needs are met, balancing independence with the right level of assistance.

• Memory Care and Cognitive Health Support: Specialized services are
being offered to support memory care and cognitive health, addressing the
unique needs of residents with these challenges.

These trends reflect a shift toward prioritizing quality of life and independence while offering support when needed. As the population ages, the senior living industry is evolving to meet the changing expectations of today’s older adults.

Welcome to Scotland
Around the World with Atlas

Scotland: The Land Beyond the Wall
When the Roman Empire pushed north into Britannia, it met fierce tribes the legions could never conquer. To mark the limit of their reach, the Romans built Hadrian’s Wall, and further north, the Antonine Wall — yet beyond lay the untamed lands we now call Scotland.

By the 8th century, Scotland began to take shape as a kingdom, often in conflict with its southern neighbor, England. Centuries of wars, heroes like William Wallace, and an enduring sense of independence defined its story. In 1707, Scotland formally united with England, creating Great Britain, which later grew into the United Kingdom alongside Ireland.

Still today, Scotland remains proudly distinct — with its Gaelic roots, tartans, castles, and legendary landscapes reminding the world of a culture that was never fully subdued.

Why Seniors Enjoy Field Trips

Seniors enjoy field trips for several reasons, including the opportunity to explore new places, engage in social activities, and enhance their overall well-being. These trips offer numerous benefits, such as social interaction, mental stimulation, and physical activity.

Field trips can help reduce feelings of isolation, improve mental health, and promote a sense of adventure and curiosity. They provide a unique opportunity for seniors to interact with peers, fostering a sense of community and elonging. Exploring new places and learning about different cultures, histories, and environments can significantly stimulate the minds of older adults. Field trips also involve walking or light physical activity, which is beneficial for maintaining physical health. Regular physical activity can help improve mobility, balance, and overall fitness, reducing the risk of falls and other health issues.

MARK

When Is the Right Time to Consider Memory Care? Signs You Shouldn’t Ignore

What if what you’re calling “just aging” is actually your loved one asking for help—in the only way they know how?It’s easy to dismiss repeated …

Stitching Beauty at 93—Inside the Soulful World of Clydia Hughes

June 25, 2025 No Comments

At Madison at The Range, creativity doesn’t retire—it blossoms. And no one embodies that spirit more than our very own Clydia Hughes. At 93, Clydia ...

Recipe Spotlight:

Scottish Lentil Soup

Healthy & Hearty

Warm, comforting, and full of nutrients, Scottish Lentil Soup is a traditional dish with a healthy twist. Packed with fiber, protein, and vegetables, it’s perfect for a wholesome lunch or light dinner.

Ingredients:

1 tablespoon olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
1 cup red lentils (rinsed)
1 garlic clove, minced
1 teaspoon ground cumin (optional)
4 cups low-sodium vegetable or chicken broth
Salt and pepper to taste
Fresh parsley for garnish (optional)

Instructions:

Heat the olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook for about 5 minutes, until softened.
Stir in garlic and cumin, and cook for 1 minute more.
Add red lentils and broth. Bring to a boil, then reduce heat and simmer for 25–30 minutes, or until lentils are soft.
Season with salt and pepper to taste.
Blend slightly with an immersion blender if desired, or serve chunky.
Garnish with fresh parsley.

Why We Love It:
This soup is rich in plant-based protein, naturally low in fat, and full of flavor. Lentils are a Scottish pantry staple and offer heart-healthy benefits while being gentle on the stomach and easy to prepare.

Resident of the Month

Julia Gentry

We proudly recognize Mrs. Julia Gentry as our September resident of the month! Mrs. Julia is just so precious and sweet to everyone in her presence. Mrs. Julia shows her gratitude daily and is always offering a helping hand.

Mrs. Julia has been married to her husband, Bob, for 65 beautiful years! They have 3 boys they are very proud of. They also have 5 lovely grandchildren. Mrs. Julia’s husband describes her as genuine, friendly, as sweet as can be with a great sense of humor. Her favorite pastimes are going to Auburn games, fishing and shopping. Mrs. Julia has also won numerous beauty pageants being crowned Queen at many of them.

Mrs. Julia states she has enjoyed life and everything that was fun. She enjoys family and always has a good time. Mrs. Julia’s advice to others is to “Be kind, enjoy what you have, and pray for others.” We are so fortunate to have Mrs. Julia as one of our residents!

Associate of the Month

Anthony Summers

Give a shout out to Anthony Summers for being selected for our September resident of the month! Anthony is a hard-working, dependable cook, and is very pleasant to be around.

Anthony has been married to his lovely wife, Sheila, for 16 amazing years. They proudly have a beautiful 11year-old daughter named Serenity. Anthony enjoys spending time with his family and walking their dogs.

Anthony is caring, lovable and funny. His motto is, “To be strong, keep pushing at your lowest, but have faith that God will fix it for you.” Thank you, Anthony, for sharing your happiness and kindness with the residents and employees at Madison at the Range!

Senior Living News,
September 2025

Madison at The Range Newsletter

Around the world with Atlas - September 2025 - Scotland

Resident´s Birthdays

Month's Celebration