Senior Living News June 2025
Legacy Ridge at Buckhead
Newsletter
Around the world with Atlas - June 2025 - Perú
Resident Birthdays
Anne Louis 6/9
Marvin Brantley 6/16
Tonzia Wei 6/19
Judith Cauldwell 2/20
Leron Tate 6/20.
Ronald Poindexter 6/21
Laura Mills 6/27
Charlene Smith 6/29
Pamela Williams 6/30|
Celebrating May
National Veggie Burger Day 6/5
National World Caring Day 6/7
Random Acts of Light Day 6/13
First Day of Summer 6/20
National Ice-cream Soda Day 6/20
National Hydration Day 6/20
National Ice-Cream Cake Day 6/27
Events Spotlight
Father’s Day Celebration at Legacy Ridge 6/20
(Dad’s and Donuts)
While the Inca Empire is the most renowned civilization of Peru, it was preceded by a rich array of cultures that laid the groundwork for its eventual rise
Fun Activities for seniors
Whatever your age, interests, or abilities, you can enjoy pastimes that make you laugh, lose track of time, or feel like a goofy kid at heart. And plenty of activities cost little or no money. Some of the best types of diversions for older adults or elderly people include:
- Active games and sports
- Dancing, karaoke, and other performance arts
- Parties and other social gatherings
- Traditional games and puzzles
- Animal interactions
- Gardening, bird-watching, and other outdoor pastimes
- Arts and crafts
- Active learning
- Outings and excursions
According to one study, four of the top five activities most commonly cited by seniors as being their favorites are, by their nature, very active. They include walking and jogging, gardening and yard work, playing sports, and other physical pursuits.
Sounds of Peru
Alexa play "El Condor Pasa" from "Mariachi Vargas de Tecalitlán"
“El Cóndor Pasa” is so iconic that, in 2004, Peru declared it part of the nation’s cultural heritage. The original version is an orchestral piece from the 1913 zarzuela El Cóndor Pasa, composed by Peruvian musician Daniel Alomía Robles and inspired by traditional Andean music.
In this beautiful rendition, from 1988, Mariachi Vargas takes this iconic piece and gracefully infuses it with the soul of Mexican mariachi, the piece honors that precious majesty of the Andes spirit but also reimagining it through their signature instrumentation and emotion-rich style.
Cancer Survivors Month
June is National Cancer Survivors Month, with the first Sunday dedicated to National Cancer Survivors Day. This month is an opportunity for reflection and a chance to honor cancer survivors, support those still on their journey, and remember loved ones who have passed.
Welcome to Peru
Around the World with Atlas
Land of Ancient Echoes and Living Wonders
Peru is a place where time weaves a magnificent tapestry of past and present. From the dizzying heights of the Andes to the depths of the Amazon rainforest, Peru is a country of contrasts—mystical, colorful, and vibrantly alive. It’s home to ancient civilizations, awe-inspiring landscapes, and cultural traditions that still pulse with life today.
Whether you’re drawn by the lost city of Machu Picchu, the flavors of ceviche, or the haunting sound of Andean flutes, Peru invites you to explore a land where legends walk beside everyday life.
🦙 Amazing Facts about Peru
Machu Picchu Is One of the New Seven Wonders of the World
Built in the 15th century by the Incas and rediscovered in 1911, this mountaintop citadel is Peru’s most iconic site—and a breathtaking symbol of human ingenuity.
Father's Day
Father’s Day, in the United States, holiday (third Sunday in June) to honour fathers. Credit for originating the holiday is generally given to Sonora Smart Dodd of Spokane, Washington, whose father, a Civil War veteran, raised her and her five siblings after their mother died in childbirth. She is said to have had the idea in 1909 while listening to a sermon on Mother’s Day, which at the time was becoming established as a holiday. Local religious leaders supported the idea, and the first Father’s Day was celebrated on June 19, 1910, the month of the birthday of Dodd’s father. In 1924 U.S. Pres. Calvin Coolidge gave his support to the observance, and in 1966 Pres. Lyndon B. Johnson issued a proclamation that recognized the day. It became a national holiday in 1972, when Pres. Richard Nixon signed legislation designating the third Sunday of June as Father’s Day.
Easy No bake Recipes for Seniors
As we age, our bodies may not be as strong as they once were, making it more difficult to spend hours in the kitchen preparing elaborate meals. That’s where easy no-bake recipes come in handy for seniors who still want to enjoy delicious and nutritious meals without the hassle of cooking. These recipes are not only convenient, but they also require minimal effort, making them perfect for seniors who may have limited mobility or energy. In this article, we will explore some easy no-bake recipes that are perfect for seniors, along with some interesting trends in the world of no-bake cooking.
Version 1: No-Bake Peanut Butter Energy Bites
Ingredients:
– 1 cup old-fashioned oats
– 1/2 cup peanut butter
– 1/3 cup honey
– 1/2 cup mini chocolate chips
– 1 teaspoon vanilla extract
Instructions:
1. In a medium bowl, mix together oats, peanut butter, honey, chocolate chips, and vanilla extract until well combined.
2. Roll the mixture into small balls and place on a lined baking sheet.
3. Refrigerate for at least 30 minutes before serving.
Version 2: No-Bake Fruit and Nut Bars
Ingredients:
– 1 cup mixed nuts (such as almonds, cashews, and walnuts)
– 1 cup dried fruit (such as apricots, dates, and raisins)
– 1/4 cup honey
– 1/4 cup coconut oil
– 1 teaspoon cinnamon
Instructions:
1. In a food processor, pulse the mixed nuts and dried fruit until finely chopped.
2. In a small saucepan, heat honey, coconut oil, and cinnamon until melted and well combined.
3. Mix the nut and fruit mixture with the honey mixture until well coated.
4. Press the mixture into a lined baking dish and refrigerate for at least 1 hour before cutting into bars.
Trend 1: No-Bake Desserts Are Gaining Popularity
No-bake desserts have become increasingly popular in recent years, as more people look for quick and easy ways to satisfy their sweet tooth without having to turn on the oven. This trend has extended to the senior population, where no-bake recipes are becoming a go-to option for those who want to enjoy a tasty treat without the hassle of baking.
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Recipe of the Month
Iconic Peruvian Ceviche
Fresh, zesty, and effortlessly elegant, this is Peru on a plate.
Ingredients (serves 2):
250g fresh firm white fish (sea bass, corvina, or halibut), diced
Juice of 4–5 limes
½ red onion, very thinly sliced
1 small red chili or ají limo, sliced
Salt to taste
A few cilantro leaves, chopped
Optional: cooked sweet potato and corn (for the traditional side)
Directions:
Combine fish, lime juice, salt, and chili in a bowl. Let marinate for 10–15 minutes until the fish turns opaque (“cooked” by the citrus). Add red onion and cilantro just before serving. Serve cold, with sweet potato and Peruvian corn if available.
Resident of the Month
Elizabeth Springer
Congratulations to Elizabeth Springer
We are thrilled to honor Elizabeth Springer as our Resident of the Month here at Legacy Ridge Buckhead!
Although Elizabeth has only been with us a short time, she has already become a bright and joyful presence in our community. Her amazing smile, positive attitude, and genuine kindness light up every room she enters.
Elizabeth is always eager to help others and is truly a friend to all. Whether she’s enjoying lunch outings, showing off her Bingo skills, or dominating in trivia, Elizabeth brings energy and fun wherever she goes.
But if there’s one thing Elizabeth loves most — it’s dancing! Her enthusiasm and love for music are contagious, and we love seeing her shine on the dance floor.
She often tells us how happy she is to be part of Legacy Ridge, and we can honestly say — the feeling is mutual.
Thank you, Elizabeth, for being such a beautiful part of our community. We are so lucky to have you!
Associate of the Month
Jessica Montes
Congratulations, Jessica Montes!
We are proud to recognize Jessica Montes as our Employee of the Month here at Legacy Ridge Buckhead!
Since joining our family just six months ago, as part of our housekeeping team, Jessica has already made an incredible impact. Her compassion, courtesy, and dedication shine through in everything she does.
Jessica brings a heartfelt passion for her work, and it shows — from the way she cares for our residents to the way she supports her team. She’s always willing to go the extra mile, and her warm personality is appreciated by everyone she meets.
The residents love her, and so do we! Jessica has quickly become an important part of our Legacy Ridge family, and we are so thankful to have her on our team.
Thank you, Jessica, for your commitment, kindness, and the joy you bring to our community every day.
Collaborators
JoEllen Spivey
