Legacy Reserve at Fairview Park
Newsletter

6 Ways to Help Seniors Find Joy During the Holidays

1. Reminisce in a Positive Way
Reflecting on the past can bring both comfort and joy. Seniors can embrace their favorite memories by sharing holiday stories, showing family photo albums, or creating a scrapbook. This exercise can be a bonding experience that brings multiple generations together. Rather than focusing on losses, encourage your loved ones to share their favorite holiday memories, foods, and family traditions.

2. Set a Realistic Budget & Stick to It
Many seniors feel pressure to spend money during the holiday season, especially on gifts and food. To ease this pressure, encourage them to set a budget that allows them to enjoy the season without financial strain. DIY gifts, such as handmade crafts or recipe books, can be a more meaningful (and less costly) way to show love. Remind them that the holidays are about spending time with loved ones, not the amount spent on presents

. 3. Participate in Meaningful Holiday Traditions
Getting into the holiday spirit doesn’t have to be extravagant. For seniors, holiday activities like decorating, baking, or listening to festive music can evoke happy memories and build excitement. Encourage them to join the family in putting up holiday decorations, baking favorite holiday treats, or even hosting a movie night with classic holiday films. The key is participating in activities that bring joy and warmth to their day.

4. Reach Out to Loved Ones & Friends
Social connection is one of the most effective ways to alleviate loneliness. Encourage seniors to keep in touch with family and friends, whether through phone calls, video chats, or in-person visits. Scheduling regular calls with loved ones can provide a sense of routine and something to look forward to each week. For tech-savvy seniors, FaceTime and Zoom are great for virtual gatherings that bring the family together, even from afar.

5. Engage in Community Events
If your senior loved one lives in a community or facility, check for holiday events or activities they can participate in. Many senior centers and communities host holiday gatherings, carol singing, and craft nights. Participating in these events can foster a sense of belonging and provide opportunities to make new friends.

6. Plan Relaxing Activities
The holiday season doesn’t have to be all hustle and bustle. Plan time for simple, relaxing activities like listening to holiday music, reading a book, or assembling a gingerbread house. This can help seniors avoid feeling overwhelmed and instead enjoy peaceful moments throughout the season.