Independent Living

How Can Independent Living Help Widows Rediscover Their Joy?

How Can Independent Living Help Widows Rediscover Their Joy?

Loss changes everything, but it doesn’t have to take away the possibility of joy. Independent Living offers widows a way to reconnect with life — through community, purpose, and new experiences. It’s not about moving on; it’s about moving forward with grace. The truth is, many families wait until a crisis occurs before considering senior […]

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Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than

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Atlas Senior Living Pet Friendly Communities

Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the

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Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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