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Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

Assisted Living, Independent Living, Lifestyle /

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than […]

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Emotional Intelligence Develop as the Key to Healthy Aging

Assisted Living, Independent Living, Lifestyle, Senior Living /

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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Physical and Psychological Benefits of Socialization for Seniors

Assisted Living, Lifestyle, Senior Living /

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs.  Ideally, seniors should be

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Atlas Senior Living | Mother & Son Smiling

How Memory Care Communities Create Calming, Enriching Environments

Dementia, Lifestyle, Memory Care, Senior Living /

Your dad used to love gardening. He spent hours in the yard, caring for his plants. Now, he shows little interest in going outside, seems irritable and is withdrawn. You may be wondering how to engage him but need help. You’re not alone. Caring for a Loved One With Dementia Over 50 million people worldwide

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Atlas Senior Living | Seniors Enjoying a Meal

Which Type of Senior Living is Best for Me?

Apartments, Assisted Living, Decision Guides, Lifestyle, Senior Living /

How do I make the most out of my retirement with assisted living? To live the life you want, you need to know your options. Some folks hit the open road, while others opt for a hassle-free lifestyle. If you’re looking to settle down after retirement and are thinking about senior living options, consider enjoying

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Atlas Senior Living | Senior man downsizing

Downsizing For Seniors: One Step At A Time

Apartments, Decision Guides, Lifestyle, Senior Living /

Atlas Senior Living provides practical tips for downsizing decades of belongings. Atlas manages senior living communities all over the southeastern United States and offers some advice on downsizing for seniors. Are seniors really downsizing? As the senior population reaches retirement age, more and more are finding that their home no longer fits their needs. Others

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Atlas Senior Living | Seniors walking with binoculars

Atlas Senior Living Communities Offer Programming That Engages

Lifestyle, Senior Living /

The Academy Lifestyles Program Enriches the Lives of Our Seniors If you’re considering senior living but think it may not be able to keep up with your active lifestyle, think again! At Atlas Senior Living, we’re all about providing an enjoyable and engaging way of life. The activities and programming that are part of our

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