Winter Prep for Seniors: How to Keep Loved Ones Safe and Happy Through the Cold Months

Health, Lifestyle, Senior Living / October 16, 2024

Winter Brings Unique Challenges for Seniors: From chilly temperatures that can impact health to the risk of isolation during the holidays, the colder months present a range of concerns for older adults. While these issues can arise at any time of the year, the holiday season is a particularly valuable opportunity to reflect on the […]

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How Stretching Boosts Mental and Emotional Well-being in Later Life

Health, Lifestyle, Senior Living / August 20, 2024

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What

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How Diet Impacts Senior Brain Function

Health, Lifestyle / April 4, 2024

As we journey through our golden years, it becomes increasingly evident that what we eat plays a crucial role in our overall well-being, particularly when it comes to maintaining a sharp mind and a vibrant memory. Nutrition isn’t just about filling our stomachs; it’s about fueling our bodies and minds for the adventures that lie

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Music and Senior Health

Alzheimer's, Dementia, Health, Lifestyle, Memory Care, Senior Living / December 9, 2022

We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and

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Healthy Aging: Tips for Quality Sleep

Health, Lifestyle, Senior Living / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When

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Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Decision Guides, Health, Rehab, Senior Living / May 18, 2021

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Health, Senior Living / February 11, 2021

Atlas Senior Living Program Provides Meaningful Memory Care Services Atlas Senior Living’s SPIRIT Memory Care program provides compassionate memory care that celebrates the lives of residents and uses their stories to help write their next chapter of life. It’s our goal to help your loved one embrace their individual journey, celebrating the smallest successes and

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Health

Winter Prep for Seniors: How to Keep Loved Ones Safe and Happy Through the Cold Months

How Stretching Boosts Mental and Emotional Well-being in Later Life

How Diet Impacts Senior Brain Function

Music and Senior Health

Healthy Aging: Tips for Quality Sleep

Smooth Transition From Rehab to Senior Living

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

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Our Team

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