Call now for Holiday Savings! 

Independent Living

Atlas Senior Living Mindfulness Spaces

Mindfulness Benefits for Healthy Aging

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than

Mindfulness Benefits for Healthy Aging Read More »

Emotional Intelligence Develop as the Key to Healthy Aging

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

Emotional Intelligence Develop as the Key to Healthy Aging Read More »

Please note that Madison at Oviedo and its parent company, Atlas Senior Living, use cookies as outlined in Atlas Senior Living’s Privacy Policy, where you can individually opt out of this practice. By continuing to browse Madison at Oviedo’s website, you agree to its use of cookies.

Skip to content