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Health

How Stretching Boosts Mental and Emotional Well-being in Later Life

How Stretching Boosts Mental and Emotional Well-being in Later Life

Health, Lifestyle, Senior Living /

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What […]

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Did You Know Breathwork Can Rejuvenate Your Mind and Body?

Did You Know Breathwork Can Rejuvenate Your Mind and Body?

Health, Lifestyle /

Breathwork works by leveraging the physiological relationship between breathing patterns and the autonomic nervous system (ANS), which controls involuntary bodily functions such as heart rate, digestion, and respiratory rate. Here’s a more detailed look at the mechanisms involved: Autonomic Nervous System Regulation: Sympathetic Nervous System (SNS): Responsible for the “fight or flight” response, increasing heart

Did You Know Breathwork Can Rejuvenate Your Mind and Body? Read More »

How spring can help improve the mental health of seniors? Madison at Oviedo

How spring can help improve the mental health of seniors?

Health, Senior Living /

As the spring season emerges, it brings with it a myriad of potential benefits for the mental well-being of seniors. Research suggests that increased exposure to natural light during this time can lead to enhanced mood and overall mental health.  Additionally, engaging in outdoor activities such as gardening or leisurely walks can promote relaxation and

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Are Chefs the Secret Ingredient to Senior Living Bliss? The importance of cuisine within the realm of senior living transcends the mere act of eating; it forms an integral component of residents' daily lives, exerting a profound influence on their overall well-being and quality of life. In senior living communities, chefs and culinary staff play a pivotal role, not just in satisfying hunger but also in nurturing residents' physical and emotional health. MADISON AT OVIEDO

Are Chefs the Secret Ingredient to Senior Living Bliss?

Health, Lifestyle, Senior Living /

The importance of cuisine within the realm of senior living transcends the mere act of eating; it forms an integral component of residents’ daily lives, exerting a profound influence on their overall well-being and quality of life. In senior living communities, chefs and culinary staff play a pivotal role, not just in satisfying hunger but

Are Chefs the Secret Ingredient to Senior Living Bliss? Read More »

Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Decision Guides, Health, Rehab, Senior Living /

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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Madison at Oviedo | Arts and crafts activity

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Health, Senior Living /

Atlas Senior Living Program Provides Meaningful Memory Care Services Atlas Senior Living’s SPIRIT Memory Care program provides compassionate memory care that celebrates the lives of residents and uses their stories to help write their next chapter of life. It’s our goal to help your loved one embrace their individual journey, celebrating the smallest successes and

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives Read More »

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1725 Pine Bark Point
Oviedo, FL 35173
ALF#9525

(321) 415-9030

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Madison at Oviedo | Logo

Our Team

Visit Us

1725 Pine Bark Point
Oviedo, FL 35173
ALF#9525

(321) 415-9030

About

Let's Connect

Facebook Linkedin Youtube
SeniorAdvisor.com 2020 Best of Assisted Living award badge
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