Senior Living News, July 2025

Madison at Oviedo Newsletter

July 2025
United States of America, Around the World with Atlas

Around the world with Atlas - July 2025 - United States of America

Resident´s Birthdays

Helen B. 7/5
Bob W. 7/13
Carmen A. 7/16
Jeanie E. 7/17
Jay F. 7/21

Celebrating July

Independence Day 6/4
National Day of Rock n Roll 6/7
National Freezer Pop Day 6/8
National Pina Colada Day 6/10
National 7-Eleven Day 6/11
National Tattoo Day 6/17
National Strawberry Daquiri Day 6/19
National Lollipop Day 6/20
National Junk Food Day 6/21
National Wine & Cheese Day 6/25
National Parents’ Day 6/27
National Milk Chocolate Day 6/28
National Avocado Day 6/31

Events Spotlight

Around the World Independence Day Cookout 6/2
Gorgeous Grandma Day 6/23

One of the most enduring symbols in the United States is the bald eagle—a majestic bird chosen in 1782 as the national emblem.

With its fierce gaze and powerful wingspan, the bald eagle represents strength, courage, and the soaring ideals of liberty that define the American identity.

Associate of the Month

Sarlean Roberts

Sarlean Roberts

We are pleased to announce and introduce you to our July associate of the month Sarlean Roberts. Sarlean is another one of our very special CNA’s and has been working here in this community for over 26 years! She is originally from Genevea Florida and loves to travel but found her passion caring for the elderly. Sarlean also consistently has been working at Oviedo High School for 25 years. She comes to work each time with a positive attitude and is ready to outdo herself. We deeply thank you for the work you put in over all these years and we hope to have you for many more!

Jazz Masterpieces

Alexa play "Take Five" from "Dave Brubeck Quartet"

From the 1959 Album, Time Out, this groundbreaking tune in 5/4 time became the best-selling jazz single ever. Its unusual rhythm and catchy piano riff helped jazz cross over into mainstream popularity.

Rock & Roll
Hall of Fame

Alexa play "All Shook Up" from "Elvis Presley"

Alexa play "La Malagueña" from "Juan Diego FlĂ³rez"

Liberty and Justice for All, Welcome to the United States

The United States of America stands as a beacon of freedom, resilience, and opportunity—a nation founded not only on a dream, but on the unwavering belief in the dignity and rights of every individual. From its birth in 1776 to its present role as a global leader, America has grown through trials and triumphs, always striving to fulfill its founding promise: liberty and justice for all.

At the heart of America is its people—diverse in origin but united by a common spirit. It is a land where the descendants of immigrants, pioneers, and revolutionaries come together to build a future rooted in hope. From farmers in the Midwest to engineers in Silicon Valley, from teachers in small towns to first responders in our cities, Americans carry forward the legacy of hard work, innovation, and compassion. Our Constitution, a living document, has weathered centuries of change while preserving the principles of democracy and rule of law. The American flag, with its stars and stripes, is not merely a symbol but a testament to the sacrifices made in the name of freedom—on the battlefields of foreign wars and in the streets of civil rights marches.

Through challenges—economic downturns, natural disasters, and national tragedies—America’s resilience has never faltered. In the face of adversity, Americans do not retreat; they rise. The generosity of spirit, the drive to improve, and the commitment to a better tomorrow are deeply woven into the fabric of the nation.

But patriotism is more than pride—it is participation. Voting, volunteering, speaking out for justice, serving our communities—these are the ways Americans honor their country every day. True love of country means striving to make it even better for the next generation.
As we look to the future, we remember that America’s greatness lies not in perfection, but in its pursuit of a more perfect union. The stars on our flag shine not because we have no flaws, but because we dare to dream, to grow, and to come together in unity. Long may the flag wave over the land of the free and the home of the brave.

Welcome to the United States of America
Around the World with Atlas

The United States of America is a vast and diverse nation, shaped by a bold spirit of freedom, innovation, and cultural fusion. From towering skyscraper cities to serene national parks, from the sounds of jazz and rhythm & blues to the electrifying pulse of rock & roll, the U.S. radiates a restless energy that has left a lasting cultural impact around the globe.

More than a global superpower in terms of industrial influence and technological innovation, the United States is also a leading force in the arts and cultural development. It has played a central role in shaping the modern world as we know it. The rise of Silicon Valley and the culture surrounding today’s tech giants is the result of a long legacy of American ingenuity and creative drive.

  • The U.S. Patent and Trademark Office has issued over 11 million patents since its founding in 1790.
  • Among the most famous early patents: the light bulb (Edison), the airplane (Wright brothers), and the telephone (Bell).
  • Home to world-leading research institutions like MIT, Harvard, and Stanford.
  • The Internet, GPS, and personal computers were all developed in the U.S.
  • The birthplace of jazz, rock & roll, blues and hip hop.

Independence Day - Honoring the Spirit of Freedom

Independence Day is more than just a national holiday; it is a solemn reminder of the struggles and sacrifices made by those who fought for the freedom of their nation. Celebrated with patriotic fervor and a sense of pride, this day marks the birth of a free and independent nation. Whether it’s the United States on July 4th, India on August 15th, or any other country commemorating its liberation, the essence remains the same—honoring the journey toward self-rule and sovereignty.

This day marks the end of colonial rule and the beginning of self-governance. It symbolizes the triumph of justice, equality, and national unity over oppression. The day serves as a tribute to freedom fighters who laid down their lives or dedicated their efforts to achieve independence. Their bravery and determination serve as an enduring source of inspiration.

For example, India celebrates its independence from British colonial rule on August 15, 1947, following a long and non-violent struggle led by Mahatma Gandhi and countless others. Similarly, the United States declared its independence from British rule on July 4, 1776, adopting the Declaration of Independence as a statement of democratic values and liberty.

The 4th is typically observed with ceremonies, parades, flag-hoisting events, cultural programs, and speeches that reflect national pride. Public buildings are decorated with the national flag, schools organize plays and debates, and fireworks light up the night skies in many parts of the world.
People often wear the colors of the national flag, sing patriotic songs, and participate in community events. Leaders address the nation to reflect on its progress and reaffirm commitments to peace, unity, and development.

Staying Hydrated All Summer Long

Staying hydrated is crucial for seniors due to age-related changes that reduce the body’s ability to conserve water and a diminished sense of thirst. Proper hydration supports essential bodily functions like digestion, circulation, and temperature regulation, while also preventing dehydration-related complications such as urinary tract infections, constipation, and cognitive decline. Even mild dehydration can impair attention, memory, and coordination in seniors—making hydration a key part of cognitive and physical health.
Here are some easy tips for staying hydrated this summer.

1. Set a Schedule
Drink a glass of water: First thing in the morning, with each meal, mid-morning/ mid-afternoon, and before bed

2. Flavor It Naturally
Add lemon, cucumber, mint, or berries to make water more appealing.

3. Eat Hydrating Foods
Include foods with high water content like:
-Watermelon
-Oranges
-Cucumbers
-Tomatoes
-Soups and broths

4. Choose the Right Drinks
Herbal teas, low-sugar electrolyte drinks, and milk can also contribute to hydration. Limit caffeine and alcohol, which can dehydrate.

5. Use Visual Reminders
Place sticky notes or set alarms

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Recipe of the Month:

Chicken Fried Steak

Ingredients
– 4 (½ pound) beef cube steaks
-2 ¼ cups all-purpose flour, divided
-2 teaspoons baking powder
-1 teaspoon baking soda
-1 teaspoon black pepper
-¾ teaspoon salt
-1 ½ cups buttermilk
-1 tablespoon hot pepper sauce (e.g. Tabascoâ„¢)
-1 large egg
-2 cloves garlic, minced
-3 cups vegetable shortening for frying
-4 cups milk
-kosher salt and ground black pepper to taste
Directions
1. Place steaks between 2 layers of plastic and pound to a thickness of 1/4 inch.
2. Stir together baking powder, baking soda 1 teaspoon pepper, and 3/4 teaspoon salt in second shallow bowl. Add buttermilk, Tabasco sauce, egg, and garlic; stir to combine.
3. Heat shortening in a deep cast-iron skillet to 325 degrees F (165 degrees C). Place a wire rack over a sheet of parchment paper
4. While the shortening is heating, dredge a steak in flour to coat. Dip into buttermilk batter. Press in flour again to coat both sides completely. Place breaded steak on the wire rack and repeat to bread remaining steaks.
5. Fry steaks, in batches if necessary, until evenly golden brown, 3 to 5 minutes per side. Remove steaks to a paper towel-lined plate to drain. Cover with foil to keep warm while you make the gravy.
6. Drain fat from the skillet, reserving 1/4 cup of the liquid and as much of the solid remnants as possible. Return the skillet to medium-low heat; add the reserved oil. Whisk the remaining 1/4 cup flour into the oil. Scrape the bottom of the pan with a spatula to release solids into the gravy.
7. Stir in milk, increase the heat to medium, and bring the gravy to a simmer. Cook, stirring often, until thick, 6 to 7 minutes. Season with kosher salt and pepper.

Resident of the Month

Jay Forman

We are pleased to introduce you to our July resident of the month, Jay Forman. Jay is a retired veteran; he served 3 years in the army and another 3 and a half years in the national guard. His favorite hobbies are fishing and shooting or more recently, bingo. Jay also has a great taste in tv, his favorite show is the big bang theory, and he is a big fan of Disney. For 18 years, jay worked for Disney and was part of their sales and marketing department. One way to put a smile on his face is to surprise him with his favorite food crab legs or just simply visit him for a chat Thank you jay, for all the memories you share and for spreading your kindness around the community.

Collaborators

Aaliyah Brett, AL Lifestyles Program Director | Madison at Oviedo
Aaliyah Brett
Conswhala Hamilton Lifestyles Program Manager Madison At Oviedo
Conswhala Hamilton

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