Senior Living News, December 2025
Legacy Ridge at Buckhead
Newsletter
Around the world with Atlas - December 2025 - France
Resident Birthdays
Karen Kennedy 12/02
Beverly Johnson 12/03
Bette Kurtzman 12/06
Syble Furce 12/9
Barbara Howay 12/16
Marilyn Collins 12/22
Joan Strauss 12/29
Celebrating December
National Pie Day 12/1
Christmas 12/25
Kwanza 12/26-01/1
New Years Eve 12/31
Cyber Monday 12/1
Rosa Parks Day 12/01
National Let’s Hug Day 12/03
National Cookie Day 12/04
National Blue Jeans Day 12/05
National Ugly Christmas Sweater Day 12/19
Events Spotlights
Family Night (Wintertime in Paris) 12/19
From France with Love
Alexa, play Trois Gymnopédies, by ISAN.
Composed in 1888, Erik Satie’s Trois Gymnopédies are quiet masterpieces of simplicity and emotion. Their slow, graceful melodies were revolutionary for their time, creating a dreamy atmosphere that still feels modern today. A beautiful contemporary take comes from 2006 UK duo ISAN, whose gentle electronic version adds a warm, modern glow while honoring Satie’s timeless mood.
Associate of the Month
Joanne Simon
Congratulations to Joanne Simon, our Employee of the Month at Legacy Ridge Buckhead. Even though Joanne has been part of our team for a short time, she has already made an incredible impact on our community. Her kindness and compassion show in everything she does, and our residents feel it most of all. The way they light up when she walks into a room says how much they trust and appreciate her.
Joanne is hardworking and dedicated to our mission. We are grateful to have her here, and we’re proud to recognize her for the care she brings to our community every day.
Senior advice on getting through the holiday season
The holiday season can be a time of joy and celebration, but it can also bring challenges for seniors. Here are some tips to help seniors navigate the holiday season with ease and maintain their well-being:
- Stay Active: Regular exercise, such as daily walks or chair yoga, can improve mood, reduce the risk of dementia, and enhance mobility.
- Stay Hydrated: Drinking water instead of sugary drinks or alcohol is crucial for digestion, concentration, and joint pain relief.
- Enjoy Treats in Moderation: It’s important to enjoy holiday treats, but moderation is key to maintaining a healthy diet.
- Prioritize Rest: Aim for 7-9 hours of sleep each night to boost immunity and improve daily functioning.
- Frequent Handwashing: This is a powerful defense against cold and flu, especially before meals or after events.
- Prescription Management: Take medications as scheduled and ensure they are clearly labeled when traveling.
- Social Connections: Reach out to loved ones or neighbors, especially during emotionally challenging moments.
Welcome to France
Around the World with Atlas
France is a country built on centuries of history, artistry, and revolutionary ideas. From ancient Gaul and the rise of the Frankish kingdoms to the birth of the modern French state, its story is one of transformation. The foundations of France took shape through the coronation of Clovis in the 5th century, the brilliance of Charlemagne’s empire, and the evolution of a nation that would eventually stand at the center of European culture and politics. Over time, France became known not only for its kings and cathedrals but for a spirit of curiosity and change that shaped the world.
French culture has left an indelible mark across the arts, philosophy, cuisine, literature, and fashion. From the Enlightenment thinkers who reimagined human rights to the painters who transformed visual expression — Monet, Renoir, Cézanne, Degas — France has long been a beacon for creativity. Its influence extends into cinema, music, architecture, and the culinary traditions cherished worldwide, from buttery croissants to slow-cooked Coq au Vin. Every corner of French life carries a sense of refinement balanced with a deep appreciation for pleasure, beauty, and daily rituals.
To explore France is to step into a living tapestry of medieval villages, grand boulevards, vineyards, seaside cliffs, and cafés where time seems to slow down. It is a country that invites discovery — whether through the echo of cathedral bells, the quiet glow of a museum hall, or the simple joy of strolling along the Seine. France welcomes visitors not just to see its landmarks but to feel its spirit: a blend of elegance, history, and poetic charm that has captivated the world for centuries.
What to wear for the holidays
Red Monochromatic Looks: A classic choice for the holiday season is a red outfit. Consider a red knit top paired with a pencil skirt or a mid-length red dress with interesting textures or embellishments.
Statement Suits: A red sequin suit can make a bold statement at any holiday party, perfect for those who want to stand out.
Casual Celebrations:
- Layering with Knits: For a more relaxed gathering, opt for a cozy knit sweater layered over a fitted turtleneck, paired with leather mini skirts or high-waisted jeans. This look balances comfort with style.
- Tweed Jackets: Pair a tweed jacket with baggy jeans for a chic yet understated look that works well for casual holiday events.
Elegant Parties:
- Luxe Textures: Incorporate luxurious fabrics like velvet, silk, or lace into your outfits. A silk midi skirt paired with a cashmere turtleneck can create an elegant and effortless look.
- Sequin Accents: No holiday outfit is complete without some sparkle. Consider sequin pants paired with a simple top to keep the look balanced and chic.
Accessories and Finishing Touches:
- Metallics and Dainty Jewelry: Add metallic accessories like a clutch or headband to elevate your outfit. Dainty jewelry and a bold lipstick can also enhance your festive look.
- Comfort is Key: Ensure that your outfits are comfortable enough to enjoy the festivities. Try on your outfits while sitting and moving around to ensure they feel good from every angle.
By mixing and matching these ideas, you can create a variety of stylish outfits that are perfect for any holiday occasion, ensuring you feel confident and festive throughout the season.
Peace of Mind for Seniors for the Holidays
The holidays can be a time of joy and togetherness, but for many seniors, they can also bring feelings of loneliness and grief. It’s important to provide a supportive environment where seniors can express their emotions without pressure. Here are some ways to help seniors find peace of mind during the holidays:
- Create a supportive environment: Encourage seniors to express their emotions and provide a space for them to do so.
- Offer choices: Provide options for seniors to participate in activities that feel manageable, such as attending a holiday concert or helping decorate.
- Maintain holiday traditions: Help seniors maintain their holiday traditions while also creating new rituals that make space for change.
- Encourage reminiscing: Reminisce in a positive way by sharing happy holiday memories and creating cozy moments with familiar traditions.
- Encourage volunteering: Surprisingly, many seniors express a strong desire to be givers during the holidays, which can bring purpose and joy.
By taking these steps, families can help seniors navigate the holiday season with compassion and understanding, finding moments of comfort and compassion.
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Share our good news:
Happy Holidays! May this season bring you peace, happiness, and a little extra sparkle.
Recipe of the Month
Cinnamon Rasin Baked Oats
Ingredients
2¼ cups whole milk
1 cup whole-milk plain strained yogurt (such as Greek-style)
1 large egg
5 tablespoons pure maple syrup
1½ tablespoons vanilla extract
1 tablespoon ground cinnamon
1½ teaspoons baking powder
¾ teaspoon salt
3 cups old-fashioned rolled oats
⅔ cup raisins
Directions
Preheat oven to 350°F. Lightly coat a 9-inch square baking pan with cooking spray.
Whisk 2¼ cups milk, 1 cup yogurt, 1 egg, 5 tablespoons maple syrup, 1½ tablespoons vanilla, 1 tablespoon cinnamon, 1½ teaspoons baking powder and ¾ teaspoon salt in a large bowl until combined. Stir in 3 cups oats and ⅔ cup raisins. Transfer the mixture to the prepared pan and spread evenly. Let stand for 10 minutes.
Resident of the Month
Tom Varner
Congratulations to Tom Varner for being named Resident of the Month at Legacy Ridge Buckhead. Tom is a kind soul with a gentle heart. He may be quiet, but he always looks out for the people around him. He never hesitates to help a neighbor, and you can often catch him walking the halls getting in his daily exercise.
Even without many words, his presence says plenty. His warm smile, his great hugs, and his love for ice cream are just a few of the things that make him special. Visits from his daughter brighten his week and bring out an extra spark in him.
Tom is a bright light in our community, and we’re grateful to have him here.
Collaborators
JoEllen Spivey
