Senior Living News, August 2025
Legacy Ridge at Buckhead
Newsletter
Around the world with Atlas - August 2025 - England
Resident Birthdays
Charles Carpenter 8/3
Lucy Eton 8/14
Ray Taylor 8/15
Jackie Jones 8/16
Andrew Bairstow 8/21
Melvin Masbruch 8/28
Cassandra Parker 8/29
Staff Birthday's
Shanvoria 8/1
Lakita 8/15
Tyesha 8/24
Celebrating August
International Beer Day 8/1
National Friendship Day 8/3
National Vinyl Day 8/12
National Bacon Lovers Day 8/20
National Burger Day 8/21
National Eat a Peach Day 8/22
National Whisky Sour Day 8/25
National Dog Day 8/26
National Red Wine Day 8/28
The Tudor Rose
A timeless symbol of unity, the Tudor Rose combines the red rose of Lancaster and the white rose of York—emblems of rival houses during the Wars of the Roses. When Henry VII united the two through marriage, this floral symbol became a lasting emblem of peace and the English crown.
Easy crafting for seniors
Engaging in crafts can be a rewarding and enjoyable activity for seniors, offering both mental stimulation and a creative outlet. Here are some easy crafting ideas that are perfect for seniors.
1. Suncatchers
Create beautiful suncatchers using materials like mason jar lids, coloring sheets, or melted beads. These can be hung in windows to add a splash of color to any room.
2. Scrap-Fabric Magnets
Use old fabric scraps to make cute ladybug magnets. This project is simple and allows for creativity in design.
3. Pressed Flowers
Gather flowers and press them between wax paper. After a day, these can be used to create beautiful bookmarks or framed art.
4. DIY Photo Frames
Personalize photo frames using paint, buttons, or decorative paper. This is a great way to showcase cherished memories.
5. No-Sew Fleece Blankets
Create cozy blankets by cutting and tying fleece fabric. This project requires no sewing and is perfect for seniors who may have limited dexterity.
6. Memory Scrapbook
Compile a scrapbook using old photos and memorabilia. This activity not only preserves memories but also encourages storytelling and reminiscing.
7. Bird Feeders
Turn pinecones into bird feeders by coating them with peanut butter and rolling them in birdseed. This is a fun way to attract local wildlife.
8. Button Art
Use old buttons to create colorful art pieces on canvas. This project is simple and allows for a lot of creativity.
9. Nature Crafts
Collect natural materials like leaves, twigs, and stones to create art or decorations. This can be a relaxing way to connect with nature.
Mod Podge Rocks
10. Ceramic Stepping Stones
Decorate garden stepping stones with mosaic tiles or pebbles. This project can beautify outdoor spaces and is a fun way to get creative.
Benefits of Crafting for Seniors
Crafting not only provides a creative outlet but also offers numerous benefits for seniors, including improved motor skills, enhanced cognitive function, and opportunities for social interaction. Engaging in crafts can help reduce stress and anxiety, making it a fulfilling activity for older adults.
Great Senior Living
These crafting ideas are designed to be simple and enjoyable, allowing seniors to express their creativity while also reaping the mental and emotional benefits of crafting. Whether done individually or in a group setting, these projects can foster connection and joy.
English Heart
Alexa play "Cello Song" from "Nick Drake"
Delicate, melancholic, and deeply English, featured on his debut album Five Leaves Left, “Cello Song” from 1969, captures Nick Drake’s quiet brilliance. With virtuous fingerpicked guitar, a mournful cello, and poetic lyrics, it evokes misty mornings and introspective solitude. Though underappreciated in his lifetime, Drake’s music now echoes as a timeless emblem of true British folk.
How can support petzz help in senior living
Mechanical pets in assisted living communities provide significant benefits:
They serve as constant companions, reducing feelings of loneliness and depression, which enhances overall well-being1.
Research shows that time spent with animals offers real physical, emotional, and cognitive benefits, contributing to the quality of life for seniors2.
The presence of animals, such as therapy dogs or cats, can reduce stress and improve mental and physical health, making residents feel more connected4.
Pets provide unconditional support, which is essential for emotional wellness, helping seniors feel more secure and valued5.
Welcome to England
Around the World with Atlas
England’s story begins long before it was called by that name—when Celtic Britons inhabited its misty hills and Roman legions reached the edge of their empire in a land they called Britannia. Though Rome left its mark with roads, baths, and Hadrian’s Wall, the far north—home to fierce tribes and enigmatic druids—remained unconquered. After the Romans withdrew, waves of Saxon settlers shaped a new identity, giving birth to a nation where myth and history often blur.
At the heart of this early tapestry is the legend of King Arthur, the once and future king said to have united Britain with the help of Merlin the wizard, the sword Excalibur, and the noble Knights of the Round Table. Whether myth or memory, these tales reveal England’s deep-rooted fascination with destiny, honor, and the magic of storytelling—traditions that would shape its greatest literary voices.
From the poetic grandeur of Shakespeare to the epic realms of J.R.R. Tolkien and the modern wizarding world of J.K. Rowling, English literature has enchanted readers across centuries. And in music, few countries have left such a global imprint. With sounds ranging from the rebellious rock of The Rolling Stones to the dreamscapes of Pink Floyd, and the timeless genius of The Beatles and David Bowie, England’s cultural output is as powerful and enduring as its history.
Encourage healthy eating
Here are some nutritious and easy-to-prepare recipes for seniors that promote healthy eating and cater to their unique dietary needs.
Nutritious Meal Ideas:
Roasted Root Vegetables: A mix of carrots, sweet potatoes, and beets, seasoned with olive oil and herbs, roasted until tender. This dish is rich in vitamins and fiber, making it a great side or main dish.
Chickpea Tuna Salad: Combine canned chickpeas, canned tuna, diced celery, and a light dressing of olive oil and lemon juice. This protein-packed salad is easy to prepare and can be served on whole-grain bread or over greens.
Italian Stuffed Peppers: Bell peppers filled with a mixture of quinoa, black beans, diced tomatoes, and Italian herbs. Bake until the peppers are tender for a colorful and nutritious meal.
20-Minute White Bean Soup: A quick soup made with canned white beans, vegetable broth, and collard greens. This dish is high in fiber and can be made in under 30 minutes, perfect for busy evenings.
Tajín Shrimp Tacos: Shrimp seasoned with Tajín spice, served in corn tortillas with cabbage slaw. This dish is flavorful and provides a good source of protein and healthy fats.
Soft Food Options
For seniors who may have difficulty chewing, consider these soft food recipes:
Creamy Mashed Potatoes: Made with butter and milk for a smooth texture, these are easy to eat and comforting.
High Protein Egg Scramble with Quinoa: A nutritious scramble that combines eggs and quinoa, providing protein and fiber in a soft form.
Yogurt Parfait: Layer yogurt with soft fruits like bananas and berries, topped with a sprinkle of granola for added texture.
Meal Planning Tips
Prep Ahead: Preparing meals in advance can help seniors maintain a balanced diet without the stress of daily cooking. Consider making larger batches of soups or casseroles that can be frozen and reheated.
Incorporate Fresh Produce: Aim to include a variety of colorful fruits and vegetables in meals to ensure a range of nutrients. Shopping at local farmers’ markets can provide fresh options.
These recipes and tips can help seniors enjoy nutritious meals that are easy to prepare and cater to their dietary needs, promoting overall health and well-being. For more detailed recipes and ideas, you can explore the sources provided.
Keeping minds sharp
To keep your mind sharp after 60, consider the following strategies:
Stay Physically Active: Regular physical exercise is beneficial for both your body and brain.
Engage in Lifelong Learning: Continuously learning new things helps keep the brain engaged and builds cognitive reserves.
Challenge Your Brain: Solve puzzles, play games, or engage in activities that require mental effort.
Maintain a Social Network: Staying socially active can help reduce cognitive decline.
Eat a Brain-Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, and healthy fats.
These strategies can help enhance cognitive well-being and maintain mental sharpness as you age.
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Recipe of the Month
Classic Shepherd’s Pie
A warm and comforting English favorite, perfect for sharing. This dish layers seasoned ground lamb (or beef), soft vegetables, and creamy mashed potatoes — then bakes to golden perfection.
Ingredients:
1 lb ground lamb or beef
1 small onion, chopped
1 cup peas and carrots (frozen or cooked fresh)
2 tbsp tomato paste
Salt, pepper, and a pinch of thyme
2 cups mashed potatoes (prepared with butter and milk)
Directions:
In a skillet, cook meat and onion until browned.
Stir in tomato paste, vegetables, and seasonings. Simmer 5–10 minutes.
Spread mixture in a baking dish. Top with mashed potatoes.
Bake at 375°F (190°C) for 20–25 minutes, or until golden and bubbly.
Resident of the Month
Andrea Trow
Congratulations to Our Resident of the Month: Andrea Trow!
Legacy Ridge at Buckhead Assisted Living Community
We are thrilled to celebrate Andrea Trow as our Resident of the Month for July! Andrea brings light and love to Legacy Ridge every single day, and we are honored to recognize the wonderful impact she has on our community.
Andrea is known for her contagious smile, kind heart, and the way she always looks out for those around her. Whether she’s checking in on her neighbors, sharing a friendly conversation, or stepping up to lend a hand, Andrea embodies the spirit of care and compassion.
When she’s not spreading joy throughout the halls, Andrea enjoys chocolate, a refreshing cola, and time with her beloved cat, Tippy—who she absolutely adores. She’s also a big fan of trivia, and she never misses an opportunity to enjoy time with friends and visitors.
Andrea, your thoughtful nature, joyful spirit, and constant kindness make you not just a resident—but family. We are so lucky to have you as part of our community.
Thank you, Andrea, for being uniquely you. Congratulations again!
With love,
Your Legacy Ridge at Buckhead Family
Associate of the Month
Lakita Moss
We are proud to recognize Lakita Moss as our Employee of the Month at Legacy Ridge Buckhead! Known lovingly as “Kita,” she has been a vital part of our community for quite some time, and her dedication continues to inspire all of us each day.
Kita’s work ethic speaks for itself — dependable, compassionate, and hardworking, she goes above and beyond for both her residents and her fellow team members. As a Med Tech and Caregiver, she provides a level of care that is truly remarkable.
Residents light up when Kita is around. Whether she’s offering a warm smile, a few kind words, or a gentle reminder of encouragement, she has a gift for lifting others up. Her compassion shines through in everything she does — from the way she supports her team, to the way she nurtures the residents with dignity, love, and respect.
Kita, your kindness, strength, and unwavering dedication make you a treasured part of the Legacy Ridge family. We are truly grateful to have you on our team!
Collaborators
JoEllen Spivey
