Laughter in old age is more than just a sign of good humor; it’s a powerful tool for promoting overall well-being without the pressure to maintain a constant positive mindset. A study published in the journal Alternative Therapies in Health and Medicine found that laughter and laughter therapy can significantly improve the quality of life […]
How Laughter Can Lead to Healthy Aging, Discover Its Benefits! Read More »
National Senior Independence Month is the perfect opportunity to share and praise the work of all parties who strive to improve the quality of seniors’ life daily by innovating alternatives so that our seniors not only enjoy their best golden years but also do so living in a dignified manner and with all possible comforts.
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One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than
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Find out why pets are essential in our senior living communities and why Atlas Senior Living is the best Pet Friendly choice. Different studies and research have shown that having a pet at home benefits all family members, especially the elderly. In addition, several researchers have shown that living with an animal helps increase the
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Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage
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