The Music and Senior Health

Lifestyle, Resources & Support / December 9, 2022

We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and […]

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Skincare Tips for Seniors

Lifestyle, Resources & Support / November 17, 2022

Over the years, mature skins present more issues and need extra help, which is why we bring you our best skincare tips for seniors. The skin is brilliant and capable of repairing itself, but over the years, the skin of our seniors tends to present more issues and needs extra help, which is why we

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Healthy Aging: Tips for Quality Sleep

Lifestyle, Resources & Support / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When

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Mindfulness for Healthy Aging

Lifestyle, Resources & Support / October 24, 2022

What is mindfulness for seniors healthy aging? one of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist

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Spreading Joy with the Ones We Love #NALW

Lifestyle, Resources & Support / September 20, 2022

Spreading Joy with the Ones We Love, was the phrase that sparked off a series of celebrations and activities to commemorate National Assisted Living Week in each of the Atlas Senior Living communities. Previous Next This NALW, in addition to allowing us to recognize the role of assisted living communities in caring for seniors and

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Emotional Intelligence Develop as the Key to Healthy Aging

Lifestyle, Resources & Support / July 21, 2022

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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How can we reduce the risk of Alzheimer’s and other dementias?

Lifestyle, Resources & Support / June 22, 2022

One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as we get older, we fear that we are more likely to have these conditions, wonder if there is any way to prevent them and how to and we began to

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Legacy Reserve at Old Town | Living Space

Retire in Style at Legacy Reserve at Old Town

Finding the Right Community, Lifestyle, Resources & Support, Old Town Insights / March 15, 2022

If you’re looking for the kind of retirement lifestyle that exceeds your expectations, you may be considering independent senior living in Georgia. Upon searching for senior living, many options turn up. But unlike nursing homes in Columbus, GA, luxurious senior living can be found at Legacy Reserve at Old Town. As an upscale senior living

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Atlas Senior Living | Senior couple with dog on trail

What Are The Best Dog Breeds For Seniors?

Lifestyle, Resources & Support / June 10, 2021

What Seniors Need to Consider When Choosing a Furry Companion Atlas Senior Living manages senior living communities across the southern United States. Many of their communities are pet friendly to support seniors living their best lives. What dog breed is best for seniors? There is no one-size-fits-all answer when it comes to choosing a breed

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