How Stretching Boosts Mental and Emotional Well-being in Later Life

Health, Lifestyle, Senior Living / August 20, 2024

Discover how stretching can boost mental clarity, relieve stress, and enhance mobility in your golden years. Think about it: Reduced Tension: Imagine letting go of that tightness in your shoulders that’s been nagging you for weeks. Increased Calm: Picture yourself feeling more relaxed and at ease, just from a few simple stretches. Improved Balance: What […]

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Are You Worried About Arthritis? Here’s How to Avoid It!

Health, Lifestyle / August 7, 2024

If you’ve recently noticed more aches and stiffness in your joints, you might be concerned about the possibility of developing arthritis. You’re not alone; arthritis is one of the most common conditions affecting people as they age. Table of Contents Add a header to begin generating the table of contents But what exactly is arthritis?

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Music and Senior Health

Alzheimer's, Dementia, Health, Lifestyle, Memory Care, Senior Living / December 9, 2022

We all love music, but very few of us are aware of all the benefits it can bring to improve our quality of life, especially in the aging process; music can become a great accomplice to keep us healthy and joyful. First, we must bear in mind that music allows us to experience pleasure, and

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Healthy Aging: Tips for Quality Sleep

Health, Lifestyle, Senior Living / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When

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Atlas Senior Living | Senior woman participating in rehabilitation

Smooth Transition From Rehab to Senior Living

Decision Guides, Health, Rehab, Senior Living / May 18, 2021

Why Atlas provides peace of mind and an engaging lifestyle for seniors moving from rehab to senior living communities For seniors completing short-term rehabilitation, the thought of living alone at home afterward can feel overwhelming for themselves and their families. It may be time to consider a senior living community, where all of the services,

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Legacy Reserve at Old Town | Arts and crafts

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Health, Senior Living / February 11, 2021

Atlas Senior Living Program Provides Meaningful Memory Care Services Atlas Senior Living’s SPIRIT Memory Care program provides compassionate memory care that celebrates the lives of residents and uses their stories to help write their next chapter of life. It’s our goal to help your loved one embrace their individual journey, celebrating the smallest successes and

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Legacy Reserve at Old Town | Nurse with senior

Columbus Senior Living Community Receives COVID-19 Vaccines

Health, News, Senior Living / January 19, 2021

Legacy Reserve at Old Town Stays Positive Against the COVID-19 Pandemic Residents and associates at Legacy Reserve at Old Town, our upscale senior living community in Columbus, GA, rolled up their sleeves to receive the COVID-19 vaccine. When and where did members of Legacy Reserve at Old town receive their vaccinations? The vaccination clinic was

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Now offering Assisted Living One bedrooms at Legacy

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Health

How Stretching Boosts Mental and Emotional Well-being in Later Life

Are You Worried About Arthritis? Here’s How to Avoid It!

Music and Senior Health

Healthy Aging: Tips for Quality Sleep

Smooth Transition From Rehab to Senior Living

SPIRIT Memory Care Program: Making a Difference in Seniors’ Lives

Columbus Senior Living Community Receives COVID-19 Vaccines

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Now offering Assisted Living One bedrooms at Legacy

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