Healthy Aging: Tips for Quality Sleep

Lifestyle, Resources & Support / November 9, 2022

Poor sleep for seniors can affect memory, concentration, and mood, which decreases intellectual and physical performance. Therefore, with the purpose of promoting healthy aging, put these simple tips into practice to improve the quality of your sleep. Sleeping well is key to a person’s health and essential to maintaining a good quality of life. When […]

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Mindfulness for Healthy Aging

Lifestyle, Resources & Support / October 24, 2022

What is mindfulness for seniors healthy aging? one of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist

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Emotional Intelligence Develop as the Key to Healthy Aging

Lifestyle, Resources & Support / July 21, 2022

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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How can we reduce the risk of Alzheimer’s and other dementias?

Lifestyle, Resources & Support / June 22, 2022

One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as we get older, we fear that we are more likely to have these conditions, wonder if there is any way to prevent them and how to and we began to

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Atlas Senior Living | Senior couple with dog on trail

What Are The Best Dog Breeds For Seniors?

Lifestyle, Resources & Support, Southaven Insights / June 10, 2021

What Seniors Need to Consider When Choosing a Furry Companion Atlas Senior Living manages senior living communities across the southern United States. Many of their communities are pet friendly to support seniors living their best lives. What dog breed is best for seniors? There is no one-size-fits-all answer when it comes to choosing a breed

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Lifestyle, Resources & Support

Healthy Aging: Tips for Quality Sleep

Mindfulness for Healthy Aging

Emotional Intelligence Develop as the Key to Healthy Aging

How can we reduce the risk of Alzheimer’s and other dementias?

What Are The Best Dog Breeds For Seniors?

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