
A Wellness Approach to Active Senior Living
Wellness is at the heart of creating a fulfilling and joyful lifestyle. At The Goldton at Lake Nona, we take a holistic approach—blending physical activity, meaningful social connections, nutritious dining, and engaging experiences to nurture a vibrant community.
Through our Welcome Home program, we support each resident’s health and wellness while keeping families informed and connected. We also partner with trusted local healthcare providers, including UCF Lake Nona Hospital, to ensure residents receive the personalized and comprehensive care they deserve.


Therapeutic Services for Active Living
- Physical therapy to improve mobility, strength, and overall health.
- Occupational therapy to support daily activities and maintain independence.
- Speech therapy to enhance communication and cognitive wellness.
- Every program is tailored to meet the unique needs of active seniors, ensuring comfort, support, and a vibrant lifestyle.
Comprehensive On-Site Therapy Programs for Senior Wellness
Physical Therapy for Strength & Mobility
Physical therapy improves mobility, balance, and strength through tailored exercises and hands-on care, enabling residents to pursue their passions with confidence.
Speech Therapy for Communication & Connection
Speech therapy enhances speech, language, and swallowing skills, empowering residents to communicate clearly and stay socially connected.
Occupational Therapy for Daily Living & Independence
Occupational therapy supports meaningful activities and daily routines, helping residents navigate life with autonomy and purpose.

Fall Detection for Residents
This approach ensures that residents are afforded an extra layer of security and privacy, offering peace of mind not only to them but also to their families.

Frequently Asked Questions About Senior Living at The Goldton at Lake Nona
How long does the process take for my loved one to move here?
We are here to support you every step of the way. The process can be as quick as the same day or follow the timeline that best serves your family’s needs. Our experienced team is committed to making the transition seamless and efficient, managing all aspects while providing the resources and support you may need.
How many times should I visit before making a decision?
We encourage you to visit the community as many times as you’d like. Meeting our team and experiencing the community in person is invaluable in making this decision. You’re also welcome to join us for a meal or an event.
What do I do first?
During your visit, we will schedule a time to develop a customized Lifestyle & Wellness Plan for your loved one. This simple process can be completed at home or in our community.
How long does the process take for my loved one to move here?
A Lifestyle & Wellness Plan evaluates the necessities for optimal resident well-being, covering aspects like:
- Daily living activity support
- Complete healthcare provisions
- Proactive healthcare management and coordination
- Accurate medication administration
- Personalized nutritional plans
What advantages are provided by the Lifestyle & Wellness Plan?
It tailors care to each resident’s individual needs. This approach also determines the monthly level-of-care fee, ensuring residents only pay for the services they need. It provides peace of mind while helping prolong the enjoyment of assisted living benefits.
Why is individual pricing beneficial?
The individual pricing model empowers residents to receive only the care they need at a fair price, which can help extend their stay within our supportive community.
How do you determine the right level of care?
Our 3-step process includes:
- A comprehensive Lifestyle & Wellness Plan.
- Analysis of the care and time associated with services.
- Assignment of a suitable level of care based on this plan.
This ensures residents with minimal needs benefit from lower fees, while those requiring more support receive comprehensive assistance.
What is the frequency of evaluating Lifestyle & Wellness Plans?
We regularly update each plan to ensure residents receive appropriate support. These evaluations involve healthcare professionals, the resident, and their families, creating a collaborative approach to wellness.
How do you adapt to changing care needs?
We closely monitor residents and adjust services as needed, ensuring their evolving needs are always met.
How do I get started on the documentation?
Our team coordinates with your loved one’s physician and manages all health forms. If moving from out of town, we partner with local physicians to support the process. The next step is the Residency Agreement, which we send electronically, followed by a meeting to address any questions.
What will my loved one’s first week look like?
Our “Making it Home” program creates a personalized plan for move-in and the weeks following. Your loved one will be paired with a resident ambassador and an associate ambassador to support their transition. We also schedule weekly calls to ensure the experience is smooth and welcoming.
Welcome Home Program: Personalized Senior Living & Wellness
Our Welcome Home program brings care, customization, and empathy together to promote the holistic health and wellness of your loved ones.
It begins with a Lifestyle & Wellness Plan, where we gather your loved one’s health objectives and requirements to create a tailored wellness strategy.
Collaborating closely with healthcare professionals ensures comprehensive care through offering on-site therapeutic services, pharmacy, and visiting physicians.