July

The Goldton at Athens Newsletter

Resident´s Birthdays

S. Grigsby 7/5/53
R. Jones 7/6/41
G. Miles 7/9/40
M. Sallo 7/15/30
D. Davis 7/18/42

Celebrating July

4th of July
Funtastic Friday – 07.26.2024

Events Spotlights

We will be celebrating the July birthdays with Ms. Carrie

Independence Day

Hear that marching playing patriotic music? Smell those hot dogs cooking on the grill? See those fireworks exploding in the night sky? Then it must be Independence Day!
Also called the Fourth of July, Independence Day marks the historic date in 1776 when the Declaration of Independence was approved by the Continental Congress. The written declaration stated that the American colonies were tired of being ruled by Great Britain. They wanted to become their own country.
A GROWING ANGER
Before the declaration, America was part of the Kingdom of Great Britain (now called the United Kingdom). In the 1600s, people came from Great Britain to settle in what is now North America. Between 1607 and 1732, the British founded 13 colonies: Virginia, New York, Massachusetts, Maryland, Rhode Island, Connecticut, New Hampshire, Delaware, North Carolina, South Carolina, New Jersey, Pennsylvania, and Georgia.
As these colonies grew, the people who lived there thought the British government treated them unfairly. For instance, they had to pay taxes on items such as tea and allow British soldiers to stay in their homes. The colonists had to follow these laws but couldn’t do anything to change them. The colonists rebelled. As a result, the Revolutionary War between the colonists and Great Britain began in 1775.
Fighting wasn’t enough though. The colonists decided they needed to declare their independence in writing to explain their reasons and gain support from other countries like France. On July 4, 1776, a small group of representatives from the colonies—called the Continental Congress—adopted the Declaration of Independence.
DECLARING INDEPENDENCE
Written by a committee led by Thomas Jefferson, the document was signed by people from all 13 colonies. But the British government didn’t accept it. So the colonists continued to fight for independence until they finally defeated Great Britain in 1783.
The Declaration of Independence, now housed at the National Archives in Washington, D.C., is recognized around the world as an important message of self-governance and human rights. The second sentence says it all: that all people are created equally and have rights that include life, liberty, and the pursuit of happiness. (Fun fact: Jefferson, who would become the third U.S. president, wrote that sentence!)
Today the United States and Great Britain are friends. Most Americans still celebrate Independence Day, often with parades and fireworks. Historians think this is thanks to a letter written by John Adams, who helped write the declaration and would also go on to be the second U.S. president. In his letter to his wife, Abigail, Adams predicted that the colonists’ independence would be celebrated by future generations as an annual festival with parades and bonfires. It’s no wonder that this holiday has turned out to be such a blast!

Resident Referral Program - Forever Friends

Refer a friend to move into The Goldton at Athens and receive $1,000.00 of Rent for 3 months!

Everglades National Park

America’s Everglades is the largest subtropical wilderness in the United States, and also the only place in the world where American Alligators and American Crocodiles coexist in the world

What is Spiritual Well-Being

Spiritual well being is defined as an expanding sense of purpose and meaning in life, including one’s own morals and ethics. It may include religious practices and engagement in a community based on this, but can also include personal practices that are not defined by a religion or religious group.
Spiritual beliefs can include the existence of a relationship to a higher power, and are related to perspectives on life, death and the nature of reality. Practices can include rituals such as prayer and meditation, religious service attendance, or participation in physical activities such as Yoga, Tai Chi or Qigong.

Spiritual wellness or a lack thereof, can have a significant impact on our day-to-day well being and ability to cope with the stressors of life. In fact, studies have shown that people who have a spiritual belief experience lower levels of depression, anxiety and display signs of better health – such as lowered blood pressure.

Spiritual wellness interacts with the seven other Dimensions of Wellness. Feeling stress within one Dimension of Wellness, can easily disrupt our wellness in other areas of life if not managed. Setting aside time to reflect, being conscious of the energies in your surrounding environment, and implementing routines to support spiritual wellness are essential for maintaining this.

Your goal could be as simple as practicing a new meditation, or trying a new activity that promotes connection to your spiritual self. You may want to make changes to your physical environment that enhance your spiritual wellness also, or the changes may be internal and require ongoing self-discipline.

Resident of the Month

James Bendall

James Bendall Resident of the Month

Please help us in congratulating our July Resident of the Month, Mr. James Bendall! Mr. Bendall has been a resident of The Goldton at Athens since January 2024! James was born and raised in Cortland, Alabama to the parents of Marvin and Lucy Bendall! James ventured away from Cortland for a few years to pursue his career with Reynolds Metal Company in West Virginia where he met his beautiful wife! The two married in 1955 and shortly after returned to James’s hometown, Cortland. Their amazing union produced two wonderful children and now four grandchildren who they absolutely adore. We are so incredibly grateful to have James as a resident of The Goldton at Athens!Our community as a whole voted Ms. Barbara Stinnet as our Resident of the Month and she couldn’t be more deserving of it.Congratulations!!!

More Articles

Steps to Give Dad or Grandpa Senior Living Experience

Step 1: Discover Their Unique Needs and Preferences   Health and Mobility Evaluate Current Health Status: Schedule a comprehensive health assessment with their primary care …

Read More →

Are You Ready to Unlock Mom’s Retirement Bliss? Here’s How!

Retirement marks a significant milestone in Mom’s life—a time when she transitions from the rigors of work to the freedom of golden years filled with ...
Read More →
Share our good news:
Facebook
Twitter
LinkedIn
Email

Recipe Spotlight:

Watermelon Salad w/ Feta

Watermelon Salad w/ Feta

This simple and refreshing watermelon salad is made of sweet watermelon, cucumbers, creamy salty feta, fresh mint and basil. The lime-honey dressing brings this salad together, adding tang and a little extra punch. This watermelon feta salad is best prepared and served right away, but you can make the dressing up to 3 days in advance and save it in the fridge.

For The Honey-Lime Dressing
– 2 tablespoons honey
– 2 tablespoons lime juice
– 1 to 2 tablespoons quality extra virgin olive oil I used Greek Early Harvest
– pinch of salt

For The Watermelon Salad
– ½ watermelon peeled, cut into cubes
– 1 English or Hot House cucumber, cubed (about 2 cupfuls of cubed cucumbers)
– 15 fresh mint leaves, chopped
– 15 fresh basil leaves, chopped
– ½ cup crumbled feta cheese, more to your liking

Make the dressing: In a small bowl, whisk together the honey, lime juice, olive oil and pinch of salt. Set aside for a moment.

Make the Salad: In a large bowl or serving platter with sides, combine the watermelon, cucumbers, and fresh herbs.

Finish and Serve: Top the watermelon salad with the dressing and gently toss to combine. Top with the feta cheese and serve!

Associate of the Month

Emalee Reed

Emalee Reed Associate of the Month

Hey, I’m Emalee I’m from Athens Al lived here my whole life. I’m from the Clements area. Went to Clements high school. I’m starting school in the fall at Calhoun to get my basics done then hopefully will be starting nursing school after. I have 4 beautiful kids that are my world. In my free time I love spending time with them and going to their games/activities or we enjoy going to the park / water park or trampoline park. I used to be a substitute Teacher with Limestone County schools before I became a Med Tech at the Goldton. I truly love my job and all the residents here!

America’s Everglades, Florida
The largest subtropical wilderness
in the United States

Collaborators

Terrence Francis | Executive Director
Terrence Francis
Zina Bennet | The Goldton at Athens
Zina Bennet

Please note that The Goldton at Athens and its parent company, Atlas Senior Living, use cookies as outlined in Atlas Senior Living’s Privacy Policy, where you can individually opt out of this practice. By continuing to browse The Goldton at Athens’ website, you agree to its use of cookies.

Skip to content