Welcome to the Goldton at Lake Nona Blog
Expert tips, insights, and research-backed advice for seniors and their caregivers—helping you make the most of every day in our vibrant community.

The Impact of Stress on Seniors
Stress doesn’t discriminate by age, but its effects can be particularly challenging for seniors. Chronic stress can weaken the immune system,

Free Activity Ideas for Seniors in Orlando
Orlando is a bustling community full of new adventures. From theme parks to shopping centers, there’s never a shortage of things

Best Book Club Books for Seniors in 2024
Hobbies enrich the mind and provide a sense of fulfillment—something everyone deserves at every stage of life. For older adults,

Things to do in Lake Nona for Seniors
Whether you’re a recent resident of a senior living community in Lake Nona or you’re planning a visit, here are some things

What Is an 1823 Form for Assisted Living?
The 1823 form is vital in ensuring that assisted living communities in Florida provide appropriate care to their residents. This comprehensive assessment

Best Small Dogs for Seniors
Seniors can find solace, purpose, and joy in the company of small canine friends, and the reasons are as varied