Senior Living News May 2025
The Canopy at Westridge
Newsletter
Around the world with Atlas - May 2025 - México
Resident's Birthdays
Emmie “Gail” Yates-5/21
Charles Weaver-5/28
Mary Lawless -5/29
Month's Celebrations
Cinco De Mayo-5/3
Mother’s Day-5/11
Memorial Day-5/26
Events Spotlight
Fiesta Themed Happy Hour-5/6
Mother’s Day Tea – 5/9
Disco Party W/Dj Doug -5/14
The famous Aztec Calendar, shown in its original colors, is also known as the “Stone of the Sun.” It depicts the Sun God Tonatiuh, the fifth sun, at its center.
Associate of the Month
Beonca Mcnamee
Beonca Mcnamee is 32 and has 3 beautiful kids, currently living in Macon Georgia. She was born and raised in West Palm Beach Florida. She was inspired by caregiving from her mom who is geriatric nurse. Who also taught her to never settle! In her leisure time she loves to cook for new people and try new recipes. Thank you, Beonca for all you do!
VIva México !!
Alexa play "Huapango" from "Jose Pablo Moncayo"
There’s no Mexican who can listen this song without feel an immense joy and pride for México, even if you’re not Mexican it’s impossible not feel shivers listening this masterpiece.
Composed in 1941, Huapango is a brilliant orchestral piece that captures the soul of Mexican folk music, especially the vibrant spirit of the Huasteca region. Moncayo, a classically trained composer and conductor, based the work on the traditional sones huastecos
Getting Older & Staying Active !
Staying active boosts longevity at any age, but its benefits grow stronger as you get older.
Just 22 minutes of daily movement can significantly reduce mortality and enhance longevity.
Any type of physical activity can contribute to a longer, healthier life—especially after age 60.
Viva México !!
Around the World with Atlas
A Land of Spirit, Color, and Eternal Stories, Mexico is more than a country—it’s a heartbeat, a song carried by the wind across deserts, jungles, mountains, and beautyful beaches. A place where ancient civilizations whisper through pyramids and murals, and modern life dances to the rhythm of a strong and unique cultural heritage.
The word “México” comes from the Náhuatl words “Metztli” (moon) and “xictli” (navel or belly button), meaning “the belly button of the moon.” The Mexicas pronounced it “Meshico.”
According to legend, the Mexica people were the last of the nomadic tribes to arrive in central Anáhuac (yep, that was the ancient name for the heartland of what’s now Mexico). They came from a mythical island called Aztlán—which is why they’re also called Aztecs. They were searching for a sign sent by their main god, Huitzilopochtli: an eagle perched on a prickly pear cactus, devouring a snake. That was the sacred place where they were to build their city.
And they did find it—right in the middle of a vast lake called Texcoco. Legend says they took refuge on that small patch of land in the lake and founded their settlement, Tenochtitlan, around 1325. By the time the Spanish arrived in 1519, they were stunned by the sight of a majestic, dream-like well-organized metropolis—Tenochtitlan—one of the largest cities in the world at that time.
What are the Benefits of Painting?
- Boosting creativity
- Improving memory
- Reducing stress
- Providing a means of self-expression
- Encouraging emotional growth
- Enhancing communication skills
- Promoting a sense of accomplishment
- Encouraging mindfulness
- Enhancing problem-solving skills
- Improving fine motor skills
- Bolstering memory, concentration, and spatial awareness
- Fostering emotional awareness and growth
- Offering a healthy challenge
- Boosting self-confidence.
How to keep the Mind Active and Involved as we Age.
- Incorporate physical and mental activity.
- Promote social connections.
- Leverage technology.
- Encourage volunteerism.
- Consider senior living options.
- Track and analyze results to make improvements.
More Articles
What Do Mothers in Senior Living Really Want on Mother’s Day
Mother’s Day hits differently when mom lives in a senior living community. It’s no longer just about brunch or a bouquet—it’s about presence, connection, and …
5 Easter Activities for Seniors and Families to Enjoy Together This 2025
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Recipe of the Month
Mexican Rice Recipe
May being Mexico Themed, sharing this easy Delicious Recipe may come in handy for many!
Heat olive oil in a large skillet over medium high heat. Add ground beef, onion and garlic. Cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat.
Stir in rice, vegetable broth, beans, Ro*Tel®, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until rice is cooked through, about 16-18 minutes. Stir in lime juice and cilantro.
Remove from heat and top with cheeses. Cover until cheese has melted, about 2 minutes.
Serve immediately, garnished with tomato, if desired.
Viva México !!
The Corn Tamers
Corn has been a staple of Mexican culture and cuisine for thousands of years, dating back to ancient civilizations long before the Mexicas and even the Pre-classical Mayans wich are prior to 1000 BC. It’s used in countless traditional dishes such as tortillas, tamales, pozole, tacos, chilaquiles, enchiladas, sopes and so on.
They were masters in combine native ingredients like chile, cacao, and vanilla, Mexican cuisine has shaped global tastes and preserved a deep connection to the country’s agricultural and cultural roots.
Resident of the Month
Annie Upchurch
Was born in Henry County and grew up Luella Georgia. Met Jim Upchurch in 9th grade and he was in 12th grade. She graduated in May and was married in June 1954. He was in the navy; Annie retired from the sewing plant after 22 years. She loved to Sew and Crotchet. She loves to read and play solitaire and look at Pinterest. She made all her daughters’ clothes throughout school. She loved to cook, her favorite dish to make was chicken casserole & she had to have cranberry sauce on the side. Her daddy was a farmer; she drove a tractor by the time she was 8 years old. She has 5 other brothers and sisters. She is preceded by 2 sisters still living. Annie loves to GIVE! It’s just instilled in her. She loved to garden and grow fresh vegetables. Her home prior to the canopy was 3 acres of land. She loves Jim because they are friends before anything.
They have two kids, Mike who is married to Jamie Upchurch, and Laurie Moore who is married to Tod Moore. She would like everyone to know she isn’t as outgoing as everyone thinks, she really likes to be alone. She doesn’t believe in giving up, she is the little train that could.
Collaborators:
Daylin Warren
Jasmine Rebholz
