Mindfulness Benefits for Healthy Aging

Assisted Living, Independent Living, Lifestyle / berlett

One of the leading diffusers of the mindfulness for healthy aging is the emeritus professor of medicine, Jon Kabat-Zinn, who defines it as the awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. Mindfulness is not new and takes us back to the Buddhist tradition of meditation, which is more than […]

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Emotional Intelligence Develop as the Key to Healthy Aging

Assisted Living, Independent Living, Lifestyle, Senior Living / berlett

Good emotional intelligence in seniors translates into a better quality of life. Our current society reflects a negative approach towards aging; turning years is often associated with a physical decline and diminished cognitive abilities, which causes situations of social isolation, loneliness, and, therefore, emotional imbalance. It is vital to prioritize emotional intelligence development and encourage

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How can we reduce the risk of Alzheimer’s and other dementias?

Assisted Living, Blog, Lifestyle, Memory Care / berlett

One of the biggest uncontrollable risk factors for Alzheimer’s and other types of dementia is advancing age, which is why it is common that as we get older, we fear that we are more likely to have these conditions, wonder if there is any way to prevent them and how to and we began to

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Physical and Psychological Benefits of Socialization for Seniors

Assisted Living, Lifestyle, Senior Living / berlett

Families are still unaware of the positive benefits for the elderly of being in an environment exclusively designed for them, where socialization plays an essential role. When a person grows older, their activity is increasingly reduced to a family environment with little contact with people in the same circumstances and needs. Ideally, seniors should be

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Atlas Senior Living | Seniors laughing outdoors

Do We Need More Senior Housing for Baby Boomers?

Apartments, Lifestyle, Senior Living /

Where do older adults tend to live? The need for senior housing is expected to double by 2050. The Baby Boomer Generation, one of the biggest populations in US history, is taking over the senior living market and may be considering life at one of the nearly 30,000 senior living communities across the country. Currently,

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Atlas Senior Living | Senior man downsizing

Downsizing For Seniors: One Step At A Time

Apartments, Decision Guides, Lifestyle, Senior Living /

Atlas Senior Living provides practical tips for downsizing decades of belongings. Atlas manages senior living communities all over the southeastern United States and offers some advice on downsizing for seniors. Are seniors really downsizing? As the senior population reaches retirement age, more and more are finding that their home no longer fits their needs. Others

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Atlas Senior Living | Seniors walking with binoculars

Atlas Senior Living Communities Offer Programming That Engages

Lifestyle, Senior Living /

The Academy Lifestyles Program Enriches the Lives of Our Seniors If you’re considering senior living but think it may not be able to keep up with your active lifestyle, think again! At Atlas Senior Living, we’re all about providing an enjoyable and engaging way of life. The activities and programming that are part of our

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Lifestyle

Mindfulness Benefits for Healthy Aging

How can we reduce the risk of Alzheimer’s and other dementias?

Physical and Psychological Benefits of Socialization for Seniors

Do We Need More Senior Housing for Baby Boomers?

Downsizing For Seniors: One Step At A Time

Atlas Senior Living Communities Offer Programming That Engages

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Lifestyle

Mindfulness Benefits for Healthy Aging

Emotional Intelligence Develop as the Key to Healthy Aging

How can we reduce the risk of Alzheimer’s and other dementias?

Physical and Psychological Benefits of Socialization for Seniors

Do We Need More Senior Housing for Baby Boomers?

Downsizing For Seniors: One Step At A Time

Atlas Senior Living Communities Offer Programming That Engages

Our Team

Visit Us

About

Let's Connect

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