{"id":6922,"date":"2025-04-25T23:05:27","date_gmt":"2025-04-25T23:05:27","guid":{"rendered":"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/?page_id=6922"},"modified":"2025-07-16T20:04:32","modified_gmt":"2025-07-16T20:04:32","slug":"may-2025","status":"publish","type":"page","link":"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/about\/newsletter\/may-2025\/","title":{"rendered":"May 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6922\" class=\"elementor elementor-6922\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124bda8 e-flex e-con-boxed e-con e-parent\" data-id=\"124bda8\" data-element_type=\"container\" id=\"header-italy\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7.8,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0a6cf16 e-flex e-con-boxed e-con e-child\" data-id=\"0a6cf16\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9aa5b0 elementor-widget elementor-widget-heading\" data-id=\"c9aa5b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senior Living News, May 2025<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d687a00 elementor-widget elementor-widget-heading\" data-id=\"d687a00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Legacy at Savannah Quarters Newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853a321 elementor-widget elementor-widget-heading\" data-id=\"853a321\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\">101 Shepherd Way Pooler, GA 31322<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b271f elementor-widget elementor-widget-heading\" data-id=\"07b271f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\">May 1st, 2025<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c19283b e-con-full e-flex e-con e-child\" data-id=\"c19283b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-435ab61 elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"435ab61\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/may-2025.svg\" title=\"\" alt=\"May 2025\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80b7f39 mexico-theme e-flex e-con-boxed e-con e-parent\" data-id=\"80b7f39\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41c5030 animated-slow elementor-invisible elementor-widget elementor-widget-html\" data-id=\"41c5030\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-mexico.png\" loading=\"lazy\" alt=\"M\u00e9xico, Around the World with Atlas\" class=\"img-livitate1\"\/>\n<style>\n.img-livitate1{\n    width:75%;max-width:1300px;height:auto;display:block;margin:0px auto -200px;position:relative;top:-200px;\n}\n@media (max-width: 1024px) {\n    .img-livitate1{\n    width:100%;\n}\n}\n   \n    \n@keyframes float {\n\t0% {transform: translatey(0px);}\n\t50% {transform: translatey(-20px);}\n\t100% {transform: translatey(0px);}\n}\n\n.img-livitate1 {\n\tanimation: float 8s ease-in-out infinite;\n}\n\n.img-livitate2 {\n\tanimation: float 12s ease-in-out infinite;\n}    \n    \n    \n    \n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4215ffc clear e-flex e-con-boxed e-con e-parent\" data-id=\"4215ffc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9447a9c elementor-widget elementor-widget-heading\" data-id=\"9447a9c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Around the world with Atlas - <b>May 2025 - M\u00e9xico<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fd50fa e-flex e-con-boxed e-con e-parent\" data-id=\"2fd50fa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82c642a e-con-full e-flex e-con e-child\" data-id=\"82c642a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26732d4 elementor-widget elementor-widget-heading\" data-id=\"26732d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resident\u00b4s Birthdays<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-617c0ab elementor-widget elementor-widget-text-editor\" data-id=\"617c0ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>T. Rae 05\/01<br \/>R. Rios 05\/03<br \/>M. Fish 05\/08<br \/>B. Jacobs 05\/09<br \/>P. Blankenship 05\/13<br \/>M. Hawkins 05\/15<br \/>C. Huss 05\/15<br \/>E. Meyers 05\/15<br \/>D. Schupp 05\/28<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e60b8 elementor-widget elementor-widget-heading\" data-id=\"67e60b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Celebrating May<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce2edd elementor-widget elementor-widget-text-editor\" data-id=\"bce2edd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div title=\"Page 1\"><div title=\"Page 1\"><p>1st &#8211; May Day &#8211; Welcome to May!<br \/>5th &#8211; Cinco de Mayo<br \/>11th &#8211; Mother&#8217;s Day<br \/>16th &#8211; National Mimosa Day<br \/>20th &#8211; Pick Strawberries Day<br \/>25th &#8211; National Wine Day<br \/>26th &#8211; Memorial Day<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba0616 elementor-widget elementor-widget-heading\" data-id=\"eba0616\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Events Spotlight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09616c9 elementor-widget elementor-widget-text-editor\" data-id=\"09616c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div title=\"Page 1\"><div title=\"Page 1\"><p>Mother&#8217;s Day Luncheon will be held on Saturday, May 10th from 11:30am &#8211; 1:30pm.<\/p><p>If you&#8217;d like to join us to help Celebrate our LegacySQ Moms, please RSVP by May 5th to\u00a0<a title=\"mailto:snix@legacysavannahquarters.com\" href=\"mailto:snix@legacysavannahquarters.com\" data-linkindex=\"0\">snix@legacysavannahquarters.com<\/a>.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e321dc e-con-full e-flex e-con e-child\" data-id=\"4e321dc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2bfb3e elementor-widget elementor-widget-image\" data-id=\"d2bfb3e\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Mothers Day Luncheon\" data-elementor-lightbox-description=\"Legacy at Savannah Quarters\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njk5MiwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvMjFcLzIwMjVcLzA1XC9tb3RoZXJzLWRheS1pbnZpdGUtbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters-731x1024.jpg\" class=\"attachment-large size-large wp-image-6992\" alt=\"Mothers Day Luncheon\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters-731x1024.jpg 731w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters-214x300.jpg 214w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters-768x1075.jpg 768w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/mothers-day-invite-legacy-savannah-quarters.jpg 840w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6973613 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6973613\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rollIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/piedra-del-sol.jpg\" title=\"\" alt=\"Piedra del sol\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6314ead elementor-widget elementor-widget-text-editor\" data-id=\"6314ead\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The famous Aztec Calendar, shown in its original colors, is also known as the &#8220;<strong>Stone of the Sun<\/strong>.&#8221; It depicts the Sun God <strong>Tonatiuh<\/strong>, the fifth sun, at its center.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc985a cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"adc985a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0185b2d arrow-up elementor-widget elementor-widget-heading\" data-id=\"0185b2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">VIva M\u00e9xico !!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44cca49 elementor-widget elementor-widget-heading\" data-id=\"44cca49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Alexa play \"Lluvia de Cuerdas\" from \"Mariachi Vargas\"<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11bba43 elementor-widget elementor-widget-image\" data-id=\"11bba43\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/linda-ronstadt-canciones-de-mi-padre-1987.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/linda-ronstadt-canciones-de-mi-padre-1987.jpg\" title=\"\" alt=\"Linda Ronstadt, Canciones de mi Padre 1987\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c821604 elementor-widget elementor-widget-text-editor\" data-id=\"c821604\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Featured on the <strong>1986<\/strong> album <em><strong>Mexican\u00edsimo<\/strong><\/em>, this recording stands among the most beautiful treasures of Mexican folk music. Created as a special edition for the <strong>World Cup<\/strong>, it captured the hearts of <strong>FIFA <\/strong>staff, team directors, players, and visitors from around the globe. Behind its unforgettable sound was <strong>Don Pepe Mart\u00ednez<\/strong>, the masterful composer and musical director known as the &#8220;Mozart of Mariachi,&#8221; whose spirit lives on in every note.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7d1ef cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8c7d1ef\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72c3f5b e-con-full e-flex e-con e-child\" data-id=\"72c3f5b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40749bd elementor-widget elementor-widget-heading\" data-id=\"40749bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trolley Tour of Savannah\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc307d6 elementor-widget elementor-widget-image\" data-id=\"fc307d6\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/trolley-tour-of-savannah-legacy-savannah-quarters.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"trolley-tour-of-savannah-legacy-savannah-quarters\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAwMCwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvMjFcLzIwMjVcLzA1XC90cm9sbGV5LXRvdXItb2Ytc2F2YW5uYWgtbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"545\" height=\"706\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/trolley-tour-of-savannah-legacy-savannah-quarters.jpg\" class=\"attachment-large size-large wp-image-7000\" alt=\"\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/trolley-tour-of-savannah-legacy-savannah-quarters.jpg 545w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/trolley-tour-of-savannah-legacy-savannah-quarters-232x300.jpg 232w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ce80a2 elementor-widget elementor-widget-text-editor\" data-id=\"0ce80a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepare for a delightful escape to the enchanting city of Savannah, GA! Experience the rich history on a 90-minute narrated trolley tour through the Historic, Victorian, Colonial, and Starland areas of Savannah. Join us for an unforgettable exploration of this charming city.<\/p><p>May 20: Set off for an unforgettable adventure to the charming city<br \/>of Savannah. Join our motorcoach for a 9:30 am departure from Legacy at Savannah Quarters for a day filled with exploration.<br \/>Arrive in Savannah for a narrated Trolley tour, uncovering the mystique of Savannah. Pass by the Cathedral of St. John the<br \/>Baptist, Forsyth Park, Historic River Street, Savannah Historic<br \/>District, Chippewa Square, Andrew Low House, City Market, and<br \/>more. Following the completion of your tour, we board the motorcoach and depart for home. Arrive back at Legacy at<br \/>Savannah Quarters after a wonderful trolly tour of Savannah.<br \/>We can accommodate two wheelchairs per trolley. Available on a first-come, first-served basis.<\/p><p>Non-Refundable Single Payment:<br \/>$25 per person Cash or QR code<br \/>Due: May 13, 2025<\/p><p>INCLUDES: Roundtrip motor coach transportation, activity as listed, travel arrangements, and all taxes.<\/p><p>All Cash payments can be made to Shamiria the Lifestyles Director.<\/p><p>For any and all questions concerning the trip, please contact\u00a0<a title=\"mailto:snix@legacysavannahquarters.com\" href=\"mailto:snix@legacysavannahquarters.com\" data-linkindex=\"7\">snix@legacysavannahquarters.com<\/a>.<\/p><p>We hope you can join us on this fun excursion around Savannah!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-439dd2d e-con-full clear e-flex e-con e-child\" data-id=\"439dd2d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e7b03 elementor-widget elementor-widget-heading\" data-id=\"e3e7b03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#fff\">Viva M\u00e9xico !!<\/span><br>\nAround the World with Atlas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b99e5d cool-divider-16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7b99e5d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e17b18 elementor-widget elementor-widget-text-editor\" data-id=\"8e17b18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Land of Spirit, Color, and Eternal Stories, Mexico is more than a country\u2014it\u2019s a heartbeat, a song carried by the wind across deserts, jungles, mountains, and beautyful beaches. A place where ancient civilizations whisper through pyramids and murals, and modern life dances to the rhythm of a strong and unique cultural heritage.<\/p><p class=\"\" data-start=\"288\" data-end=\"476\">The word <em data-start=\"297\" data-end=\"307\">&#8220;M\u00e9xico&#8221;<\/em> comes from the N\u00e1huatl words <em data-start=\"337\" data-end=\"348\">&#8220;Metztli&#8221;<\/em> (moon) and <em data-start=\"360\" data-end=\"370\">&#8220;xictli&#8221;<\/em> (navel or belly button), meaning <em data-start=\"404\" data-end=\"437\">&#8220;the belly button of the moon.&#8221;<\/em> The Mexicas pronounced it <em data-start=\"464\" data-end=\"476\">&#8220;Meshico.&#8221;<\/em><\/p><p class=\"\" data-start=\"478\" data-end=\"945\">According to legend, <em>the Mexica people<\/em> were the last of the nomadic tribes to arrive in central <em>An\u00e1huac<\/em> (yep, that was the ancient name for the heartland of what\u2019s now Mexico). They came from a mythical island called <em data-start=\"695\" data-end=\"703\">Aztl\u00e1n<\/em>\u2014which is why they\u2019re also called <em data-start=\"737\" data-end=\"746\">Aztecs.<\/em> They were searching for a sign sent by their main god, Huitzilopochtli: <em data-start=\"819\" data-end=\"882\">an eagle perched on a prickly pear cactus, devouring a snake.<\/em> That was the sacred place where they were to build their city.<\/p><p class=\"\" data-start=\"947\" data-end=\"1261\">And they did find it\u2014right in the middle of a vast lake called <em data-start=\"1010\" data-end=\"1020\">Texcoco.<\/em> Legend says they took refuge on that small patch of land in the lake and founded their settlement, <em data-start=\"1120\" data-end=\"1135\">Tenochtitlan,<\/em> around 1325. By the time the Spanish arrived in 1519, they were stunned by the sight of a majestic, dream-like well-organized metropolis\u2014Tenochtitlan\u2014one of the largest cities in the world at that time.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80cf685 elementor-widget elementor-widget-image\" data-id=\"80cf685\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"around-the-world-with-atlas-may-2025-mexico-11.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAxNCwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvMjFcLzIwMjVcLzA1XC9hcm91bmQtdGhlLXdvcmxkLXdpdGgtYXRsYXMtbWF5LTIwMjUtbWV4aWNvLTExLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11-1024x576.jpg\" class=\"attachment-large size-large wp-image-7014\" alt=\"\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11-1024x576.jpg 1024w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11-300x169.jpg 300w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11-768x432.jpg 768w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11-1536x864.jpg 1536w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/around-the-world-with-atlas-may-2025-mexico-11.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aff8c8 cool-divider-16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8aff8c8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9073e3c e-con-full e-grid e-con e-child\" data-id=\"9073e3c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5f389 elementor-widget elementor-widget-image\" data-id=\"9f5f389\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-02.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-02.jpg\" title=\"\" alt=\"Around the World with Atlas, M\u00e9xico\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6364e06 elementor-widget elementor-widget-image\" data-id=\"6364e06\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-09.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-09.jpg\" title=\"\" alt=\"Around the World with Atlas, M\u00e9xico\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b575f24 elementor-widget elementor-widget-image\" data-id=\"b575f24\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-06.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-06.jpg\" title=\"\" alt=\"Around the World with Atlas, M\u00e9xico\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234edc2 elementor-widget elementor-widget-image\" data-id=\"234edc2\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-05.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/04\/around-the-world-with-atlas-may-2025-mexico-05.jpg\" title=\"\" alt=\"Around the World with Atlas, M\u00e9xico\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ec615 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"71ec615\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86c85ac elementor-widget elementor-widget-heading\" data-id=\"86c85ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">High Blood Pressure and Older Adults\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069f071 elementor-widget elementor-widget-image\" data-id=\"069f071\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/blood-pressure-readings-chart-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"blood-pressure-readings-chart\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzAwMywidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvMjFcLzIwMjVcLzA1XC9ibG9vZC1wcmVzc3VyZS1yZWFkaW5ncy1jaGFydC0xLmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"370\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/blood-pressure-readings-chart-1.jpg\" class=\"attachment-large size-large wp-image-7003\" alt=\"\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/blood-pressure-readings-chart-1.jpg 554w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/blood-pressure-readings-chart-1-300x200.jpg 300w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1aa99 elementor-widget elementor-widget-text-editor\" data-id=\"5d1aa99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"109\" data-end=\"159\"><strong data-start=\"109\" data-end=\"159\">Understanding and Managing High Blood Pressure<\/strong><\/p><p class=\"\" data-start=\"161\" data-end=\"373\">High blood pressure (hypertension) is common in older adults and often goes unnoticed, earning it the nickname \u201cthe silent killer.\u201d As we age, arteries stiffen, raising blood pressure\u2014even in healthy individuals.<\/p><p class=\"\" data-start=\"375\" data-end=\"479\"><strong data-start=\"375\" data-end=\"402\">What is Blood Pressure?<\/strong><br data-start=\"402\" data-end=\"405\" \/>It\u2019s the force of blood against artery walls. Readings have two numbers:<\/p><ul data-start=\"480\" data-end=\"591\"><li class=\"\" data-start=\"480\" data-end=\"533\"><p class=\"\" data-start=\"482\" data-end=\"533\"><strong data-start=\"482\" data-end=\"494\">Systolic<\/strong> (top): pressure when the heart beats<\/p><\/li><li class=\"\" data-start=\"480\" data-end=\"533\"><p class=\"\" data-start=\"482\" data-end=\"533\"><strong data-start=\"536\" data-end=\"549\">Diastolic<\/strong> (bottom): pressure when the heart rests<\/p><\/li><\/ul><p class=\"\" data-start=\"593\" data-end=\"621\"><strong data-start=\"593\" data-end=\"619\">Blood Pressure Ranges:<\/strong><\/p><ul data-start=\"622\" data-end=\"728\"><li class=\"\" data-start=\"622\" data-end=\"644\"><p class=\"\" data-start=\"624\" data-end=\"644\"><strong data-start=\"624\" data-end=\"632\">Low:<\/strong> &lt;90 \/ &lt;60<\/p><\/li><li class=\"\" data-start=\"645\" data-end=\"671\"><p class=\"\" data-start=\"647\" data-end=\"671\"><strong data-start=\"647\" data-end=\"658\">Normal:<\/strong> &lt;120 \/ &lt;80<\/p><\/li><li class=\"\" data-start=\"672\" data-end=\"703\"><p class=\"\" data-start=\"674\" data-end=\"703\"><strong data-start=\"674\" data-end=\"687\">Elevated:<\/strong> 120\u2013129 \/ &lt;80<\/p><\/li><li class=\"\" data-start=\"704\" data-end=\"728\"><p class=\"\" data-start=\"706\" data-end=\"728\"><strong data-start=\"706\" data-end=\"715\">High:<\/strong> \u2265130 \/ \u226580<\/p><\/li><\/ul><p class=\"\" data-start=\"730\" data-end=\"765\"><strong data-start=\"730\" data-end=\"763\">Ways to Lower Blood Pressure:<\/strong><\/p><ul data-start=\"766\" data-end=\"923\"><li class=\"\" data-start=\"766\" data-end=\"795\"><p class=\"\" data-start=\"768\" data-end=\"795\">Maintain a healthy weight<\/p><\/li><li class=\"\" data-start=\"796\" data-end=\"818\"><p class=\"\" data-start=\"798\" data-end=\"818\">Exercise regularly<\/p><\/li><li class=\"\" data-start=\"819\" data-end=\"857\"><p class=\"\" data-start=\"821\" data-end=\"857\">Eat a heart-healthy, low-salt diet<\/p><\/li><li class=\"\" data-start=\"858\" data-end=\"890\"><p class=\"\" data-start=\"860\" data-end=\"890\">Limit alcohol, avoid smoking<\/p><\/li><li class=\"\" data-start=\"891\" data-end=\"923\"><p class=\"\" data-start=\"893\" data-end=\"923\">Sleep well and manage stress<\/p><\/li><\/ul><p class=\"\" data-start=\"925\" data-end=\"1177\"><strong data-start=\"925\" data-end=\"944\">Why It Matters:<\/strong><br data-start=\"944\" data-end=\"947\" \/>Managing blood pressure reduces the risk of heart disease, stroke, and may help protect brain health. Studies show that lowering systolic pressure to under 120 in adults 50+ lowers the risk of heart problems and cognitive decline.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1379f elementor-widget elementor-widget-heading\" data-id=\"9a1379f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips for Keeping Minds Active And Why It Matters\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce956d9 elementor-widget elementor-widget-image\" data-id=\"ce956d9\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"800\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/brain-fitness.png\" class=\"attachment-large size-large wp-image-7004\" alt=\"\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/brain-fitness.png 853w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/brain-fitness-300x281.png 300w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/brain-fitness-768x720.png 768w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebe729c elementor-widget elementor-widget-text-editor\" data-id=\"ebe729c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"193\" data-end=\"470\">Staying mentally active is one of the best ways seniors can support their cognitive health and overall quality of life. Just like physical exercise strengthens the body, mental stimulation keeps the brain sharp, helps delay the onset of cognitive decline, and even improves mood and confidence. Here are some practical, enjoyable ways to keep the mind engaged\u2014and the science-backed benefits that come with them.<\/p><p><strong>1. Read Every Day<\/strong><br \/>Whether it&#8217;s novels, biographies, newspapers, or even audiobooks, reading helps maintain vocabulary, comprehension, and memory. It also improves focus and reduces stress. Studies show that reading regularly can slow down the rate of cognitive decline in older adults and even enhance empathy by expanding perspectives.<\/p><p><strong>2. Engage in Brain Games and Puzzles<\/strong><br \/>Crosswords, Sudoku, jigsaw puzzles, memory games, and even apps designed for brain training are excellent for stimulating multiple parts of the brain. These activities improve problem-solving skills, short-term memory, and mental flexibility. Plus, they\u2019re fun and rewarding.<\/p><p><strong>3. Learn Something New<\/strong><br \/>Challenging the brain with something unfamiliar\u2014like learning a musical instrument, a new recipe, or a second language\u2014strengthens neural connections and helps build new ones. This process, called neuroplasticity, plays a key role in maintaining cognitive health. Lifelong learning has also been linked to a lower risk of developing Alzheimer\u2019s and other forms of dementia.<\/p><p><strong>4. Stay Socially Connected<\/strong><br \/>Conversation and social interaction are powerful cognitive tools. They require attention, memory, and emotion\u2014all brain-intensive activities. Whether it&#8217;s through phone calls, community groups, volunteering, or family gatherings, staying connected can reduce the risk of depression and isolation, both of which are linked to cognitive decline.<\/p><p><strong>5. Move Your Body<\/strong><br \/>Physical activity doesn\u2019t just benefit the body\u2014it has a direct impact on brain health. Activities like walking, tai chi, dancing, or light yoga increase blood flow to the brain, improve mood, and enhance executive function. Studies show that regular exercise can improve memory and even encourage the growth of new brain cells.<\/p><p><strong>6. Practice Mindfulness and Meditation<\/strong><br \/>Simple breathing exercises, meditation, or mindfulness practices help improve focus and reduce anxiety. These techniques are known to increase grey matter in the brain and support emotional regulation, which becomes increasingly important as we age.<\/p><p><strong>The Takeaway<\/strong><br \/>A sharp mind doesn&#8217;t happen by chance\u2014it\u2019s nurtured through curiosity, connection, and activity. Seniors who regularly challenge their minds, keep learning, and maintain meaningful relationships often report feeling more fulfilled, more independent, and more joyful. Small daily habits can make a significant impact over time, helping not just to preserve cognitive function, but to truly thrive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2089fe8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2089fe8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575f5c0 elementor-widget elementor-widget-uael-posts\" data-id=\"575f5c0\" data-element_type=\"widget\" data-settings=\"{&quot;card_slides_to_show&quot;:1,&quot;card_slides_to_show_tablet&quot;:2,&quot;card_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.card\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-post-grid uael-posts uael-post_structure-featured uael-featured_post_structure-inline\" data-query-type=\"custom\" data-structure=\"featured\" data-layout=\"\" data-page=\"6922\" data-skin=\"card\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-1 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper  uael-post-wrapper-featured health senior-living \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-post__noimage\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\n\t\t\t\t\t<h4 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/2025\/11\/10\/seasonal-blues-or-something-more-how-to-spot-emotional-changes-in-aging-loved-ones\/\" target=\"_self\">\n\t\t\t\tSeasonal Blues or Something More? How to Spot Emotional Changes in Aging Loved Ones\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\n\t\t<div class=\"uael-post__meta-data\">\n\n\t\t\n\t\t<\/div>\n\n\t\t<div class=\"uael-post__separator\"><\/div>\t\t<div class=\"uael-post__excerpt\">\n\t\t\t<p>In Something Wicked This Way Comes, Ray Bradbury captured the quiet strangeness that arrives when autumn fades. The air cools, the light changes, and everything &#8230;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/2025\/11\/10\/seasonal-blues-or-something-more-how-to-spot-emotional-changes-in-aging-loved-ones\/\" target=\"_self\" aria-labelledby=\"uael-post-8204\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-8204>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   retirement \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-post__noimage\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\n\t\t\t\t\t<h4 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/2025\/10\/03\/smart-retirement-money-moves-every-senior-should-know\/\" target=\"_self\">\n\t\t\t\tPractical Financial Tips Every Retiree Should Know\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tOctober 3, 2025\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__separator\"><\/div>\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tRetirement is a new chapter that brings freedom, but also important financial decisions. For seniors, managing pensions, savings, and day-to-day expenses wisely can make the ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/2025\/10\/03\/smart-retirement-money-moves-every-senior-should-know\/\" target=\"_self\" aria-labelledby=\"uael-post-7959\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-7959>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238a7f9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"238a7f9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ac25f elementor-widget elementor-widget-heading\" data-id=\"94ac25f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Share our good news:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a46c65c elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-share-buttons--view-icon-text elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"a46c65c\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36beacd e-flex e-con-boxed e-con e-child\" data-id=\"36beacd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3ef1fa e-flex e-con-boxed e-con e-child\" data-id=\"d3ef1fa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-215ceea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"215ceea\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.dropbox.com\/scl\/fi\/3h5wa6ku0ruyoh9z3otjj\/may-2025-newsletter-savanna-quarters.pdf?rlkey=sz3i0ljfduwv6shm4cbm16dfb&#038;st=xwmid5vn&#038;dl=0\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-print\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRINT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40aa626 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"40aa626\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.dropbox.com\/scl\/fi\/3xdu5y5xwygy6zfn7f3jd\/august-2024-newsletter-savanna-quarters-mc.pdf?rlkey=qxqx1oewxvjz62yu7amigef3d&#038;st=f0dgv94t&#038;dl=0\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-print\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRINT MC Calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc65609 e-con-full e-flex e-con e-child\" data-id=\"bc65609\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd64383 elementor-widget elementor-widget-heading\" data-id=\"dd64383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recipe Spotlight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae224e7 elementor-widget elementor-widget-heading\" data-id=\"ae224e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Turkey Tacos\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91c5d2b elementor-widget elementor-widget-image\" data-id=\"91c5d2b\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/turkey-chixtaco.jpg\" class=\"attachment-large size-large wp-image-7013\" alt=\"\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/turkey-chixtaco.jpg 600w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/05\/turkey-chixtaco-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e6adce elementor-widget elementor-widget-text-editor\" data-id=\"5e6adce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p><strong>Ingredients:<\/strong><br \/>1 medium carrot, small sweet potato, or small zucchini<br \/>\u00bc medium head lettuce<br \/>2 large tomatoes<br \/>7 ounces low-fat cheddar cheese<br \/>1 (15\u00bd-ounce) can low-sodium pinto beans<br \/>Non-stick cooking spray<br \/>1 pound lean ground turkey<br \/>1 (15\u00bd-ounce) can chopped or crushed tomatoes, no salt added<br \/>1 Tablespoon chili powder<br \/>1 teaspoon garlic powder<br \/>1 teaspoon dried oregano<br \/>\u00bd teaspoon salt<br \/>\u00bd teaspoon ground black pepper<br \/>16 taco shells<\/p><p><strong>Directions:<\/strong><br \/>Rinse, peel, and grate carrot, sweet potato, or zucchini (if using zucchini, grate but do not peel). Squeeze dry with paper towels.<\/p><p>Rinse and shred lettuce. Rinse, core, and chop tomatoes.<\/p><p>Grate cheese.<\/p><p>In a colander, drain and rinse beans.<\/p><p>Coat a large skillet with non-stick cooking spray. Heat over medium high heat. Add turkey and brown.<\/p><p>Add grated veggies, beans, canned tomatoes, chili powder, garlic powder, oregano, salt, and black pepper. Stir well.<\/p><p>Reduce heat to medium. Cook until thickened, about 20 minutes.<\/p><p>Add 2 Tablespoons cooked meat mixture to each taco shell. Top each with 1 Tablespoon grated cheese, 1 Tablespoon shredded lettuce, and 1 Tablespoon fresh tomatoes.<\/p><p><strong>Chef\u2019s Notes<\/strong><br \/>Top tacos with any of your favorite veggies, hot sauce, salsa, low-fat sour cream, or low-fat plain yogurt.<\/p><p>Use any type of cooked beans you like.<\/p><p>Make soft tacos using corn or whole wheat tortillas. Or, serve over brown rice or Confetti Pepper Cornbread.<\/p><p>For more heat, add minced hot peppers to sauce in step 6.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e129896 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e129896\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3645701 elementor-widget elementor-widget-heading\" data-id=\"3645701\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resident of the Month<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da204e elementor-widget elementor-widget-heading\" data-id=\"8da204e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Julie Lea<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bca25 e-flex e-con-boxed e-con e-child\" data-id=\"e4bca25\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09f9852 elementor-widget elementor-widget-image\" data-id=\"09f9852\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Julie-Lea.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Julie Lea\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njk2MSwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXNhdmFubmFoLXF1YXJ0ZXJzXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvMjFcLzIwMjVcLzA0XC9KdWxpZS1MZWEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"872\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Julie-Lea.jpg\" class=\"attachment-large size-large wp-image-6961\" alt=\"Julie Lea\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Julie-Lea.jpg 654w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Julie-Lea-225x300.jpg 225w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2e872 elementor-widget elementor-widget-text-editor\" data-id=\"4a2e872\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Julie Lea was born in 1941 in North Kansas City, Missouri, where she grew up with her three sisters and brother. She graduated from North Kansas City High School before marrying and raising three children.<\/p><p>\u00a0<\/p><p>Once her children had grown and completed college, Julie re-entered the workforce with a deep sense of purpose. She became a braillist at a school for the blind, where she spent the remainder of her career transcribing books into braille and serving as a teacher\u2019s aide in the public school system. Her work made a lasting difference in the lives of visually impaired students and their families.<\/p><p>In retirement, Julie moved to Savannah, Georgia, living in Port Wentworth before settling into Legacy. She enjoys spending time with her grandchildren, and shares her love of painting, crafting, and thrift shopping with those around her. Julie is known for her generous spirit, creativity, and the warmth she brings to every room.<\/p><p><span class=\"markaxjp9xg80 uM2yb\" data-markjs=\"true\">Congratulations<\/span>\u00a0Ms. Julie!<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e05ce6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5e05ce6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec8cb57 elementor-widget elementor-widget-heading\" data-id=\"ec8cb57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Associate of the Month<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57ee98 elementor-widget elementor-widget-heading\" data-id=\"f57ee98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Olivia Jaeckel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e2f152 e-flex e-con-boxed e-con e-child\" data-id=\"4e2f152\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7026639 elementor-widget elementor-widget-image\" data-id=\"7026639\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"872\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Olivia-Jaeckel.jpg\" class=\"attachment-large size-large wp-image-6959\" alt=\"Olivia Jaeckel\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Olivia-Jaeckel.jpg 654w, https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/2025\/04\/Olivia-Jaeckel-225x300.jpg 225w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758c62d elementor-widget elementor-widget-text-editor\" data-id=\"758c62d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Born and raised in Statesboro, Georgia, Olivia Jaeckel relocated to Pooler in 2015. A proud 2010 graduate of Statesboro High School, Olivia began her journey in senior care at The Place at Pooler\u2014now known as The Resorts of Pooler\u2014where she discovered a deep passion for serving the senior community.<\/p><p>In 2023, she joined the team at Legacy as a Steward, where she also assists with laundry services. Her connection to Legacy was sparked by a prior working relationship with Mrs. Sharon, and the two have enjoyed teaming up once again to provide exceptional care and service.<\/p><p>Olivia is known for her sweet, calm, and collected demeanor. She finds great joy in interacting with residents and staff alike, always striving to ensure their happiness and comfort.<\/p><p>In her spare time, Olivia enjoys relaxing with Netflix, going on trail walks with friends, window shopping at the mall, and tending to her garden.<\/p><p><span class=\"markaxjp9xg80 uM2yb\" data-markjs=\"true\">Congratulations<\/span>\u00a0Olivia!<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7ea607 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d7ea607\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c812a elementor-widget elementor-widget-heading\" data-id=\"23c812a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaborators<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-377990e e-flex e-con-boxed e-con e-child\" data-id=\"377990e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17e99ec elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"17e99ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f84b3 elementor-widget elementor-widget-image\" data-id=\"e0f84b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/elementor\/thumbs\/nikki-jaupi-lifestyle-director-legacy-savannah-quarters-qjpezflipziyx7va302legf8esxus5c1z6vimqh4vo.jpg\" title=\"Nikki Jaupi, Lifestyle Director | Legacy at Savannah Quarters\" alt=\"Nikki Jaupi, Lifestyle Director | Legacy at Savannah Quarters\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f03a9 elementor-widget elementor-widget-text-editor\" data-id=\"f8f03a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nikki Jaupi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47d9875 e-flex e-con-boxed e-con e-child\" data-id=\"47d9875\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b22e0 elementor-widget elementor-widget-image\" data-id=\"90b22e0\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/wp-content\/uploads\/sites\/21\/elementor\/thumbs\/shamiria-nix-memory-care-lifestyle-director-legacy-savannah-quarters-qjpezflipziyx7va302legf8esxus5c1z6vimqh4vo.jpg\" title=\"Shamiria Nix, Memory Care Lifestyle Director | Legacy at Savannah Quarters\" alt=\"Shamiria Nix, Memory Care Lifestyle Director | Legacy at Savannah Quarters\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c39a151 elementor-widget elementor-widget-text-editor\" data-id=\"c39a151\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Shamiria Nix<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senior Living News, May 2025 Legacy at Savannah Quarters Newsletter 101 Shepherd Way Pooler, GA 31322 May 1st, 2025 Around the world with Atlas &#8211; May 2025 &#8211; M\u00e9xico Resident\u00b4s Birthdays T. Rae 05\/01R. Rios 05\/03M. Fish 05\/08B. Jacobs 05\/09P. Blankenship 05\/13M. Hawkins 05\/15C. Huss 05\/15E. Meyers 05\/15D. Schupp 05\/28 Celebrating May 1st &#8211; May [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":7020,"parent":3241,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6922","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>May 2025 Newsletter | Legacy at Savannah Quarters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atlasseniorliving.com\/legacy-savannah-quarters\/about\/newsletter\/may-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savannah, GA Senior Living | Legacy at Savannah Quarters\" \/>\n<meta property=\"og:description\" content=\"Senior Living News, May 2025 Legacy at Savannah Quarters Newsletter 101 Shepherd Way Pooler, GA 31322 May 1st, 2025 Around the world with Atlas &#8211; May 2025 &#8211; M\u00e9xico Resident\u00b4s Birthdays T. 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