{"id":8203,"date":"2025-07-15T16:07:28","date_gmt":"2025-07-15T16:07:28","guid":{"rendered":"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/?page_id=8203"},"modified":"2025-08-03T19:46:55","modified_gmt":"2025-08-03T19:46:55","slug":"august-2025","status":"publish","type":"page","link":"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/about\/newsletter\/august-2025\/","title":{"rendered":"August 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8203\" class=\"elementor elementor-8203\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0da18 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4d0da18\" data-element_type=\"section\" id=\"header-peru\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7.8,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b782e91\" data-id=\"b782e91\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1226e3e elementor-widget elementor-widget-heading\" data-id=\"1226e3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senior Living News,<br> August 2025<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd8de8f elementor-widget elementor-widget-heading\" data-id=\"bd8de8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Legacy Ridge at Trussville <br>Newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ede11 elementor-widget elementor-widget-heading\" data-id=\"44ede11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\">7868 Gadsden Highway | Trussville, AL 35173<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac095a elementor-widget elementor-widget-heading\" data-id=\"2ac095a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\">August 1st, 2025<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aff1438\" data-id=\"aff1438\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3204ef1 elementor-absolute elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3204ef1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/august-2025.svg\" title=\"\" alt=\"August 2025\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5037ee3 elementor-section-height-min-height england elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"5037ee3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08d5aa1\" data-id=\"08d5aa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6742f07 animated-slow elementor-invisible elementor-widget elementor-widget-html\" data-id=\"6742f07\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-england.png\" loading=\"lazy\" alt=\"England, Around the World with Atlas\" class=\"img-livitate1\"\/>\n\n<div class=\"horizontal\"><\/div>\n\n\n<style>\n\n.horizontal{\n\tbackground: #CE1124;\n\tposition: absolute;\n\ttop:calc(50% - 5vh);\n\twidth: 100%;\n\theight: 10vh;\n\tz-index: 1;\n}\n\n.img-livitate1{\n    width:90%;max-width:1300px;height:auto;display:block;margin:0px auto -240px ;position:relative;top:-240px;\n    z-index:2;\n}\n@media (max-width: 1024px) {\n    .img-livitate1{\n        width:100%;\n    }\n}\n@media (max-width: 768px) {\n    .horizontal{\n        width:100%;\n        height:40px;\n        top:calc(50% - 20px);\n    }\n    .img-livitate1{\n        margin:0px auto 0px ;position:relative;top:0px;\n    z-index:2;\n}\n}   \n    \n@keyframes float {\n\t0% {transform: translatey(0px);}\n\t50% {transform: translatey(-20px);}\n\t100% {transform: translatey(0px);}\n}\n\n.img-livitate1 {\n\tanimation: float 8s ease-in-out infinite;\n}\n\n.img-livitate2 {\n\tanimation: float 12s ease-in-out infinite;\n}    \n    \n    \n    \n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d09ddd clear elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d09ddd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6df259\" data-id=\"d6df259\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-456b453 elementor-widget elementor-widget-heading\" data-id=\"456b453\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Around the world with Atlas - <b>August 2025 - England<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4773d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4773d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-868975c\" data-id=\"868975c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc68c68 elementor-widget elementor-widget-heading\" data-id=\"dc68c68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resident's Birthdays<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828acdb elementor-widget elementor-widget-text-editor\" data-id=\"828acdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Jan Harrison- August 2nd<br \/>Ann Cooper- August 12th<br \/>Cora &#8220;Judy&#8221; Parker- August 20th<br \/>Shirley Williams- August 24th<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4dbfb elementor-widget elementor-widget-heading\" data-id=\"4f4dbfb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Celebrating August<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eefa644 elementor-widget elementor-widget-text-editor\" data-id=\"eefa644\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>World Lung Cancer Day- 1st<br \/>Book Lover&#8217;s Day- 9th<br \/>Vinyl Record Day-12th<br \/>National Senior Citizens Day-21st<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f314332 elementor-widget elementor-widget-heading\" data-id=\"f314332\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Events Spotlight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47db870 elementor-widget elementor-widget-text-editor\" data-id=\"47db870\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Wear Hawaiian Shirts &amp; Annual Luau Party!- August 15th<\/p><p>Maureen O&#8217;Hara&#8217;s Birthday- August 17th<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccac98 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ccac98\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0a9cd elementor-widget elementor-widget-image\" data-id=\"4e0a9cd\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/flag-of-england.svg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/flag-of-england.svg\" title=\"\" alt=\"England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-705532b clear elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"705532b\" data-element_type=\"section\" id=\"england-theme\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a89eb44\" data-id=\"a89eb44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5ee225 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f5ee225\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/Tudor_Rose.svg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/Tudor_Rose.svg\" title=\"\" alt=\"Tudor Rose, England&#039;s national emblem\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d905b elementor-widget elementor-widget-text-editor\" data-id=\"82d905b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #fff;\">The Tudor Rose<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663c14d cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"663c14d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87bdba5 elementor-widget elementor-widget-text-editor\" data-id=\"87bdba5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A timeless symbol of unity, the Tudor Rose combines the red rose of Lancaster and the white rose of York\u2014emblems of rival houses during the Wars of the Roses. When Henry VII united the two through marriage, this floral symbol became a lasting emblem of peace and the English crown.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209a1ea elementor-widget elementor-widget-spacer\" data-id=\"209a1ea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7eb6ab cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f7eb6ab\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea81f7e elementor-widget elementor-widget-heading\" data-id=\"ea81f7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Associate of the Month<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3bdea elementor-widget elementor-widget-heading\" data-id=\"3c3bdea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kia Bufford\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec5829 elementor-widget elementor-widget-image\" data-id=\"aec5829\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"621\" height=\"822\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/kia-bufford-associate-august-2025-legacy-ridge-at-trussville.jpg\" class=\"attachment-large size-large wp-image-8345\" alt=\"Kia Bufford, Associate of the Month\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/kia-bufford-associate-august-2025-legacy-ridge-at-trussville.jpg 621w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/kia-bufford-associate-august-2025-legacy-ridge-at-trussville-227x300.jpg 227w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7328a elementor-widget elementor-widget-text-editor\" data-id=\"fe7328a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With 15 years of experience as a dedicated Certified Nursing Assistant, Kia Bufford has built her career around compassionate care, always prioritizing dignity and respect for those she serves. Her work spans a variety of healthcare settings, and she takes pride in making a meaningful difference in the lives of others every single day.<\/p><p>Outside of her professional life, Kia is a proud mother of three. She enjoys gardening and traveling in her free time\u2014two passions that keep her both grounded and inspired.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c839c1 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4c839c1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8cc2ab arrow-up elementor-widget elementor-widget-heading\" data-id=\"b8cc2ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">English Heart<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96dcc4c elementor-widget elementor-widget-heading\" data-id=\"96dcc4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Alexa play \"Cello Song\" from \"Nick Drake\"<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c41cc6a elementor-widget elementor-widget-image\" data-id=\"c41cc6a\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/five-leaves-left-1969-nick-drake.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/five-leaves-left-1969-nick-drake.jpg\" title=\"\" alt=\"Five Leaves Left, Nick Drake 1969\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2901ce8 elementor-widget elementor-widget-text-editor\" data-id=\"2901ce8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Delicate, melancholic, and deeply English, featured on his debut album <strong>Five Leaves Left<\/strong>, &#8220;<strong>Cello Song<\/strong>&#8221; from <strong>1969<\/strong>, captures Nick Drake\u2019s quiet brilliance. With virtuous fingerpicked guitar, a mournful cello, and poetic lyrics, it evokes misty mornings and introspective solitude. Though underappreciated in his lifetime, Drake\u2019s music now echoes as a timeless emblem of true British folk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a4b5a3 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9a4b5a3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dfa3f60\" data-id=\"dfa3f60\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33b7a03 elementor-widget elementor-widget-heading\" data-id=\"33b7a03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips for Staying Sharp at Every Age\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d365d elementor-widget elementor-widget-image\" data-id=\"d9d365d\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/tips-for-staying-sharp-at-every-age-legacy-ridge-at-trussville.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Tips for Staying Sharp at Every Age\" data-elementor-lightbox-description=\"Legacy Ridge at Trussville\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODM0NywidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXJpZGdlLXRydXNzdmlsbGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8xNlwvMjAyNVwvMDdcL3RpcHMtZm9yLXN0YXlpbmctc2hhcnAtYXQtZXZlcnktYWdlLWxlZ2FjeS1yaWRnZS1hdC10cnVzc3ZpbGxlLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"735\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/tips-for-staying-sharp-at-every-age-legacy-ridge-at-trussville.png\" class=\"attachment-large size-large wp-image-8347\" alt=\"Tips for Staying Sharp at Every Age\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/tips-for-staying-sharp-at-every-age-legacy-ridge-at-trussville.png 900w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/tips-for-staying-sharp-at-every-age-legacy-ridge-at-trussville-300x245.png 300w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/tips-for-staying-sharp-at-every-age-legacy-ridge-at-trussville-768x627.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c4d5d elementor-widget elementor-widget-text-editor\" data-id=\"05c4d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Keeping our minds active is just as important as staying physically healthy. At Legacy Ridge Trussville, we believe that a vibrant mind leads to a fuller, more joyful life. Here are a few simple and enjoyable ways to stay mentally sharp and engaged:<\/p><p><strong>1. Try Something New<\/strong><br \/>Challenging yourself with new experiences can boost brain function and improve memory. Whether it\u2019s learning a new card game, exploring a craft, or trying a new recipe, new activities stimulate different areas of the brain.<\/p><p><strong>2. Read Every Day<\/strong><br \/>Reading supports memory, focus, and imagination. Whether you prefer novels, magazines, or biographies, spending time with a good book each day helps keep the brain engaged.<\/p><p><strong>3. Get Creative<\/strong><br \/>Creative hobbies like painting, drawing, writing, or even flower arranging allow for self-expression and can help reduce stress while keeping the brain active.<\/p><p><strong>4. Play Brain Games<\/strong><br \/>Puzzles, word searches, trivia, and card games are excellent for mental fitness. These activities help improve focus and problem-solving skills\u2014and they\u2019re fun, too!<\/p><p><strong>5. Stay Social<\/strong><br \/>Connecting with others through conversation, group activities, or friendly visits helps maintain mental sharpness and emotional well-being. Sharing stories and laughter keeps the mind and heart healthy.<\/p><p><strong>6. Enjoy Music<\/strong><br \/>Listening to music or singing along to favorite tunes can lift the mood, trigger memories, and improve attention. Music is a powerful and joyful tool for brain health.<\/p><p><strong>7. Practice Mindfulness and Relaxation<\/strong><br \/>Gentle breathing exercises, reflection, or even a quiet walk outdoors can help clear the mind and support emotional balance. Relaxation is an important part of mental well-being.<\/p><p>At Legacy Ridge, we encourage our residents to explore new interests, stay curious, and stay connected. A lively mind leads to a brighter day\u2014every day.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b3757d clear elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b3757d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-31c3f35\" data-id=\"31c3f35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f6aab6 elementor-widget elementor-widget-heading\" data-id=\"0f6aab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#fff\">Welcome to England<\/span><br>\nAround the World with Atlas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc8c310 cool-divider-16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc8c310\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61504da elementor-widget elementor-widget-text-editor\" data-id=\"61504da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"239\" data-end=\"710\">England\u2019s story begins long before it was called by that name\u2014when Celtic Britons inhabited its misty hills and Roman legions reached the edge of their empire in a land they called <em data-start=\"420\" data-end=\"431\">Britannia<\/em>. Though Rome left its mark with roads, baths, and Hadrian\u2019s Wall, the far north\u2014home to fierce tribes and enigmatic druids\u2014remained unconquered. After the Romans withdrew, waves of Saxon settlers shaped a new identity, giving birth to a nation where myth and history often blur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5df64 elementor-widget elementor-widget-image\" data-id=\"fc5df64\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-03.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-03.jpg\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a78cf67 cool-divider-16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a78cf67\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c629d elementor-widget elementor-widget-text-editor\" data-id=\"b6c629d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"712\" data-end=\"1115\">At the heart of this early tapestry is the legend of King Arthur, the once and future king said to have united Britain with the help of Merlin the wizard, the sword Excalibur, and the noble Knights of the Round Table. Whether myth or memory, these tales reveal England\u2019s deep-rooted fascination with destiny, honor, and the magic of storytelling\u2014traditions that would shape its greatest literary voices.<\/p><p data-start=\"1117\" data-end=\"1588\">From the poetic grandeur of Shakespeare to the epic realms of J.R.R. Tolkien and the modern wizarding world of J.K. Rowling, English literature has enchanted readers across centuries. And in music, few countries have left such a global imprint. With sounds ranging from the rebellious rock of The Rolling Stones to the dreamscapes of Pink Floyd, and the timeless genius of The Beatles and David Bowie, England\u2019s cultural output is as powerful and enduring as its history.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-885160a elementor-widget elementor-widget-image\" data-id=\"885160a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/crown-white-symbol.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623c5ce cool-divider-16 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"623c5ce\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-240f8f2 clear elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"240f8f2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33ef630\" data-id=\"33ef630\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5b0be2 elementor-widget elementor-widget-image\" data-id=\"f5b0be2\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-04.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-04.jpg\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9d80ef elementor-widget elementor-widget-image\" data-id=\"a9d80ef\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-02.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-02.jpg\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e57ee0a\" data-id=\"e57ee0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b2edc elementor-widget elementor-widget-image\" data-id=\"16b2edc\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-05.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-05.jpg\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8bc63 elementor-widget elementor-widget-image\" data-id=\"4f8bc63\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-01.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DW10%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-with-atlas-august-2025-england-01.jpg\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b881d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"98b881d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4331893 elementor-widget elementor-widget-heading\" data-id=\"4331893\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Health Screenings and Check-Ups Matter\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f6177 elementor-widget elementor-widget-image\" data-id=\"81f6177\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/why-health-screenings-and-check-ups-matter-legacy-ridge-at-trussville.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Why Health Screenings and Check-Ups Matter\" data-elementor-lightbox-description=\"Legacy Ridge at Trussville\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODM0OCwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXJpZGdlLXRydXNzdmlsbGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8xNlwvMjAyNVwvMDdcL3doeS1oZWFsdGgtc2NyZWVuaW5ncy1hbmQtY2hlY2stdXBzLW1hdHRlci1sZWdhY3ktcmlkZ2UtYXQtdHJ1c3N2aWxsZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/why-health-screenings-and-check-ups-matter-legacy-ridge-at-trussville.jpg\" class=\"attachment-large size-large wp-image-8348\" alt=\"Why Health Screenings and Check-Ups Matter\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/why-health-screenings-and-check-ups-matter-legacy-ridge-at-trussville.jpg 1024w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/why-health-screenings-and-check-ups-matter-legacy-ridge-at-trussville-300x180.jpg 300w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/why-health-screenings-and-check-ups-matter-legacy-ridge-at-trussville-768x461.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ade88df elementor-widget elementor-widget-text-editor\" data-id=\"ade88df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Staying healthy isn\u2019t just about how you feel\u2014it\u2019s also about staying informed. Regular health screenings and check-ups are key to catching concerns early and staying on top of your overall well-being.<\/p><p>As we age, our health needs change. That\u2019s why routine visits with your doctor are more important than ever. Screenings help monitor things like blood pressure, cholesterol, bone health, vision, hearing, and more.<\/p><p>Benefits of Regular Check-Ups:<\/p><ul><li><strong>Early Detection<\/strong>: Catching issues early often means simpler and more effective treatment.<\/li><li><strong>Peace of Mind<\/strong>: Knowing your numbers\u2014like blood pressure and blood sugar\u2014can ease anxiety.<\/li><li><strong>Prevention<\/strong>: Doctors can offer advice on preventing illness and managing chronic conditions.<\/li><li><strong>Personalized Care<\/strong>: Routine visits help your care team tailor health recommendations to your needs.<\/li><\/ul><p>At Legacy Ridge Trussville, we support every resident\u2019s health journey. Be sure to stay up to date with your appointments, ask questions, and speak up about how you&#8217;re feeling. Your health is your greatest asset\u2014and we\u2019re here to help protect it.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ae8a1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"16ae8a1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5257f73 elementor-widget elementor-widget-heading\" data-id=\"5257f73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Memory Care Innovations: Supporting Mind and Spirit\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c455c30 elementor-widget elementor-widget-image\" data-id=\"c455c30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"588\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/memory-care-innovations-legacy-ridge-at-trussville-1024x588.jpg\" class=\"attachment-large size-large wp-image-8346\" alt=\"Memory Care Innovations: Supporting Mind and Spirit\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/memory-care-innovations-legacy-ridge-at-trussville-1024x588.jpg 1024w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/memory-care-innovations-legacy-ridge-at-trussville-300x172.jpg 300w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/memory-care-innovations-legacy-ridge-at-trussville-768x441.jpg 768w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/memory-care-innovations-legacy-ridge-at-trussville.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af018d elementor-widget elementor-widget-text-editor\" data-id=\"4af018d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trussville At Legacy Ridge Trussville, we believe creativity has no age limit. One of our most beloved activities is watercolor painting\u2014a gentle, expressive art form that brings both relaxation and joy to our residents. Watercolor allows individuals to explore color, memory, and imagination in a soothing, low-pressure way. Whether someone is an experienced artist or just discovering their creative side, painting can be a meaningful outlet for self-expression. For our Memory Care residents, art activities like watercolor have additional benefits. They can help improve focus, stimulate memory, and provide a sense of accomplishment and peace. More than just creating something beautiful, our art sessions are about connection\u2014residents sharing stories, laughing, and simply enjoying the moment together. The final masterpieces often become treasured keepsakes for families or proudly displayed around the community. We\u2019re proud to offer opportunities that nurture both the heart and the mind\u2014one brushstroke at a time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e99074 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0e99074\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c267f elementor-widget elementor-widget-heading\" data-id=\"89c267f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c21ea7a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c21ea7a\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-double\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464d861 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"464d861\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"\">MARK<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db4a18b elementor-widget elementor-widget-uael-posts\" data-id=\"db4a18b\" data-element_type=\"widget\" data-settings=\"{&quot;card_slides_to_show&quot;:1,&quot;card_slides_to_show_tablet&quot;:2,&quot;card_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.card\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-post-grid uael-posts uael-post_structure-featured uael-featured_post_structure-inline\" data-query-type=\"custom\" data-structure=\"featured\" data-layout=\"\" data-page=\"8203\" data-skin=\"card\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-1 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper  uael-post-wrapper-featured health senior-living \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-post__noimage\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\n\t\t\t\t\t<h4 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/2025\/11\/10\/seasonal-blues-or-something-more-how-to-spot-emotional-changes-in-aging-loved-ones\/\" target=\"_self\">\n\t\t\t\tSeasonal Blues or Something More? How to Spot Emotional Changes in Aging Loved Ones\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\n\t\t<div class=\"uael-post__meta-data\">\n\n\t\t\n\t\t<\/div>\n\n\t\t<div class=\"uael-post__separator\"><\/div>\t\t<div class=\"uael-post__excerpt\">\n\t\t\t<p>In Something Wicked This Way Comes, Ray Bradbury captured the quiet strangeness that arrives when autumn fades. The air cools, the light changes, and everything &#8230;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/2025\/11\/10\/seasonal-blues-or-something-more-how-to-spot-emotional-changes-in-aging-loved-ones\/\" target=\"_self\" aria-labelledby=\"uael-post-9081\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-9081>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   retirement \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-post__noimage\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\n\t\t\t\t\t<h4 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/2025\/10\/03\/smart-retirement-money-moves-every-senior-should-know\/\" target=\"_self\">\n\t\t\t\tPractical Financial Tips Every Retiree Should Know\t\t\t<\/a>\n\n\t\t\t\t<\/h4>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tOctober 3, 2025\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__separator\"><\/div>\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tRetirement is a new chapter that brings freedom, but also important financial decisions. For seniors, managing pensions, savings, and day-to-day expenses wisely can make the ...\t\t<\/div>\n\n\t\t\t\t\t<a class=\"uael-post__read-more elementor-button\" href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/2025\/10\/03\/smart-retirement-money-moves-every-senior-should-know\/\" target=\"_self\" aria-labelledby=\"uael-post-8890\">\n\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-button-text\" id=uael-post-8890>Read More \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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elementor-element-1a6d86b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a6d86b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/1QvEtYgMq-kzrG2KT21L7cQBxDLAUT1v9\/view?usp=sharing\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-print\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRINT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-656b571\" data-id=\"656b571\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4fb68 elementor-widget elementor-widget-heading\" data-id=\"5a4fb68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recipe Spotlight:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b2cf040 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2cf040\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4556471\" data-id=\"4556471\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f2754a elementor-widget elementor-widget-heading\" data-id=\"9f2754a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">English Garden Vegetable Soup<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3979f1f cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3979f1f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fcaa8 elementor-widget elementor-widget-text-editor\" data-id=\"d2fcaa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Looking for a delicious way to eat well and travel the world from your kitchen? This month, we\u2019re spotlighting a classic dish with a healthy twist from across the pond\u2014English Garden Vegetable Soup!<br \/>Packed with fresh produce and full of flavor, this light yet hearty soup is inspired by the English countryside and makes a perfect lunch or light dinner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7da3bc elementor-widget elementor-widget-image\" data-id=\"a7da3bc\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/english-garden-vegetable-soup-legacy-ridge-at-trussville.jpg\" class=\"attachment-full size-full wp-image-8343\" alt=\"English Garden Vegetable Soup\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/english-garden-vegetable-soup-legacy-ridge-at-trussville.jpg 900w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/english-garden-vegetable-soup-legacy-ridge-at-trussville-300x300.jpg 300w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/english-garden-vegetable-soup-legacy-ridge-at-trussville-150x150.jpg 150w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/english-garden-vegetable-soup-legacy-ridge-at-trussville-768x768.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f5263 elementor-widget elementor-widget-text-editor\" data-id=\"e9f5263\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p><ul><li data-olk-copy-source=\"MessageBody\">1 tablespoon olive oil<\/li><li>1 small onion, diced<\/li><li>2 carrots, chopped<\/li><li>2 celery stalks, chopped<\/li><li>1 zucchini, chopped<\/li><li>1 cup green beans, trimmed and cut<\/li><li>1 small potato, peeled and cubed<\/li><li>4 cups low-sodium vegetable broth<\/li><li>1\/2 teaspoon dried thyme<\/li><li>Salt and pepper to taste<\/li><li>Fresh parsley (optional, for garnish)<\/li><\/ul><p><strong>Directions:<\/strong><\/p><p>Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Saut\u00e9 for about 5 minutes.<\/p><p>Add zucchini, green beans, and potatoes. Cook for 3 more minutes.<\/p><p>Pour in the broth, add thyme, and bring to a boil. Reduce heat and simmer for 20\u201325 minutes, or until vegetables are tender.<\/p><p>Season with salt and pepper. Garnish with chopped parsley if desired.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39066b8 elementor-widget elementor-widget-text-editor\" data-id=\"39066b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This recipe is a wonderful way to enjoy seasonal vegetables, stay nourished, and take a culinary trip to England\u2014all from the comfort of home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3446b34 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3446b34\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d1dd0 elementor-widget elementor-widget-heading\" data-id=\"28d1dd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Resident of the Month<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ec0e8 elementor-widget elementor-widget-heading\" data-id=\"84ec0e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jackie Lester\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c2bae elementor-widget elementor-widget-image\" data-id=\"75c2bae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/jackie-lester-resident-august-2025-legacy-ridge-at-trussville.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Jackie Lester, Resident of the Month\" data-elementor-lightbox-description=\"Legacy Ridge at Trussville\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODM0NCwidXJsIjoiaHR0cHM6XC9cL2F0bGFzc2VuaW9ybGl2aW5nLmNvbVwvbGVnYWN5LXJpZGdlLXRydXNzdmlsbGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC8xNlwvMjAyNVwvMDdcL2phY2tpZS1sZXN0ZXItcmVzaWRlbnQtYXVndXN0LTIwMjUtbGVnYWN5LXJpZGdlLWF0LXRydXNzdmlsbGUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/jackie-lester-resident-august-2025-legacy-ridge-at-trussville.jpg\" class=\"attachment-large size-large wp-image-8344\" alt=\"Jackie Lester, Resident of the Month\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/jackie-lester-resident-august-2025-legacy-ridge-at-trussville.jpg 600w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2025\/07\/jackie-lester-resident-august-2025-legacy-ridge-at-trussville-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cddbae elementor-widget elementor-widget-text-editor\" data-id=\"5cddbae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-olk-copy-source=\"MessageBody\">If you\u2019ve ever had the pleasure of meeting Jackie, you know she lights up every room she enters. With a warm smile and a heart full of kindness, Jackie never meets a stranger. She\u2019s known throughout our community for her caring nature and uplifting spirit.<\/p><p>Whether she\u2019s offering a kind word, sharing a laugh, or simply enjoying the company of others, Jackie reminds us all of the power of positivity. We\u2019re so grateful to have her as part of the Legacy Ridge family!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca2893 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4ca2893\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-154480a elementor-widget elementor-widget-image\" data-id=\"154480a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.net\/wp-content\/uploads\/2025\/07\/around-the-world-england.png\" title=\"\" alt=\"Around the World with Atlas, England\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751a58d cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"751a58d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7253aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7253aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c7d3b36\" data-id=\"c7d3b36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b374561 elementor-widget elementor-widget-heading\" data-id=\"b374561\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaborators<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c737918 elementor-widget elementor-widget-image\" data-id=\"c737918\" data-element_type=\"widget\" loading=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/elementor\/thumbs\/caleb-brink-smd-legacy-ridge-trussville-qjpeyux2jmqntspbfr4svln3cbrs2t1ykciu2nbsok.jpg\" title=\"Caleb Brink Sales And Marketing  Director Legacy Ridge At Trussville\" alt=\"Caleb Brink Sales And Marketing Director Legacy Ridge At Trussville\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1da078 elementor-widget elementor-widget-heading\" data-id=\"c1da078\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Caleb Brink<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8c8f6 cool-divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b8c8f6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senior Living News, August 2025 Legacy Ridge at Trussville Newsletter 7868 Gadsden Highway | Trussville, AL 35173 August 1st, 2025 Around the world with Atlas &#8211; August 2025 &#8211; England Resident&#8217;s Birthdays Jan Harrison- August 2ndAnn Cooper- August 12thCora &#8220;Judy&#8221; Parker- August 20thShirley Williams- August 24th Celebrating August World Lung Cancer Day- 1stBook Lover&#8217;s Day- [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":8375,"parent":3179,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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