{"id":5077,"date":"2024-02-07T21:44:18","date_gmt":"2024-02-07T21:44:18","guid":{"rendered":"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/?page_id=5077"},"modified":"2024-02-09T15:47:37","modified_gmt":"2024-02-09T15:47:37","slug":"senior-sleep-hygiene-quiz","status":"publish","type":"page","link":"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/senior-sleep-hygiene-quiz\/","title":{"rendered":"Senior Sleep Hygiene Quiz"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5077\" class=\"elementor elementor-5077\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61349e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61349e1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db77faa\" data-id=\"db77faa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d2c1cc elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"7d2c1cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senior Sleep Hygiene Quiz<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74b8c63 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74b8c63\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d01493\" data-id=\"3d01493\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb9fb6b elementor-widget elementor-widget-image\" data-id=\"fb9fb6b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"969\" height=\"440\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2024\/02\/sleep-hygiene.jpg\" class=\"attachment-large size-large wp-image-5085\" alt=\"Senior Sleep Hygiene Quiz\" srcset=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2024\/02\/sleep-hygiene.jpg 969w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2024\/02\/sleep-hygiene-300x136.jpg 300w, https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/uploads\/sites\/16\/2024\/02\/sleep-hygiene-768x349.jpg 768w\" sizes=\"(max-width: 969px) 100vw, 969px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a524aab uael-wpf-input-size-lg uael-wpf-check-yes uael-wpf-btn-size-lg uael-wpf-button-center uael-wpf-style-box uael-wpf-highlight-style-default elementor-widget elementor-widget-uael-wpf-styler\" data-id=\"a524aab\" data-element_type=\"widget\" data-settings=\"{&quot;wpf_input_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;10&quot;,&quot;right&quot;:&quot;10&quot;,&quot;bottom&quot;:&quot;10&quot;,&quot;left&quot;:&quot;10&quot;,&quot;isLinked&quot;:true},&quot;wpf_button_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;10&quot;,&quot;right&quot;:&quot;40&quot;,&quot;bottom&quot;:&quot;10&quot;,&quot;left&quot;:&quot;40&quot;,&quot;isLinked&quot;:false},&quot;btn_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;0&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;,&quot;left&quot;:&quot;0&quot;,&quot;isLinked&quot;:true},&quot;form_fields_margin&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;form_label_margin_bottom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;form_desc_margin_top&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;submit_spacing&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;wpf_button_align&quot;:&quot;center&quot;,&quot;wpf_input_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;wpf_input_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;wpf_input_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;0&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;,&quot;left&quot;:&quot;0&quot;,&quot;isLinked&quot;:true},&quot;wpf_input_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;wpf_input_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;wpf_button_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;wpf_button_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;btn_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;btn_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;form_fields_margin_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;form_fields_margin_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;form_label_margin_bottom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;form_label_margin_bottom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;form_desc_margin_top_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;form_desc_margin_top_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;check_radio_items_spacing&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;check_radio_items_spacing_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;check_radio_items_spacing_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;submit_spacing_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;submit_spacing_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-wpf-styler.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class = \"uael-wpf-container\">\n\t\t\t\t\t\t<div class = \"uael-wpf uael-wpf-style elementor-clickable\">\n\t\t\t\t\t\t<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-5069\"><form id=\"wpforms-form-5069\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"5069\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/legacy-ridge-trussville\/wp-json\/wp\/v2\/pages\/5077\" data-token=\"56c43972b124e142b7f324ff120a417c\" data-token-time=\"1776221715\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-page-indicator progress\" data-indicator=\"progress\" data-indicator-color=\"#72b239\" data-scroll=\"1\"><span class=\"wpforms-page-indicator-page-title\" ><\/span><span class=\"wpforms-page-indicator-page-title-sep\" style=\"display:none;\"> - <\/span><span class=\"wpforms-page-indicator-steps\">Step <span class=\"wpforms-page-indicator-steps-current\">1<\/span> of 2<\/span><div class=\"wpforms-page-indicator-page-progress-wrap\"><div class=\"wpforms-page-indicator-page-progress\" style=\"width:50%;background-color:#72b239\"><\/div><\/div><\/div><div class=\"wpforms-field-container\"><div class=\"wpforms-page wpforms-page-1 \" data-page=\"1\"><div id=\"wpforms-5069-field_11-container\" class=\"wpforms-field wpforms-field-pagebreak\" data-field-id=\"11\"><\/div><div id=\"wpforms-5069-field_17-container\" class=\"wpforms-field wpforms-field-html\" data-field-id=\"17\"><div id=\"wpforms-5069-field_17\"><h2 style=\"font-size:20px;text-align:center;\">Please Enter your Data to Start our Quiz<\/h2><\/div><\/div><div id=\"wpforms-5069-field_8-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"8\"><label class=\"wpforms-field-label\" for=\"wpforms-5069-field_8\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-5069-field_8\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][8]\" required><\/div><div id=\"wpforms-5069-field_9-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-5069-field_9\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-5069-field_9\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][9]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-5069-field_18-container\" class=\"wpforms-field wpforms-field-phone\" data-field-id=\"18\"><label class=\"wpforms-field-label\" for=\"wpforms-5069-field_18\">Phone<\/label><input type=\"tel\" id=\"wpforms-5069-field_18\" class=\"wpforms-field-large wpforms-masked-input\" data-inputmask=\"&#039;mask&#039;: &#039;(999) 999-9999&#039;\" data-rule-us-phone-field=\"true\" data-inputmask-inputmode=\"tel\" name=\"wpforms[fields][18]\" aria-label=\"Phone\" ><\/div><div id=\"wpforms-5069-field_10-container\" class=\"wpforms-field wpforms-field-pagebreak\" data-field-id=\"10\"><div class=\"wpforms-clear wpforms-pagebreak-left\"><button class=\"wpforms-page-button wpforms-page-next\" data-action=\"next\" data-page=\"1\" data-formid=\"5069\" disabled>Next<\/button><\/div><\/div><\/div><div class=\"wpforms-page wpforms-page-2 last \" data-page=\"2\" style=\"display:none;\"><div id=\"wpforms-5069-field_1-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"1\"><label class=\"wpforms-field-label\">How would you describe the overall quality of your sleep? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_1\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_1_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][1]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_1_1\">Excellent<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_1_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][1]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_1_2\">Good<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_1_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][1]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_1_3\">Fair<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_1_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][1]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_1_4\">Poor<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_2-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"2\"><label class=\"wpforms-field-label\">How many hours of sleep do you typically get per night? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_2\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_2_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][2]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_2_1\">7-9 hours<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_2_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][2]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_2_2\">6-7 hours<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_2_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][2]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_2_3\">5-6 hours<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_2_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][2]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_2_4\">Less than 5 hours<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_3-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"3\"><label class=\"wpforms-field-label\">Do you often experience difficulty falling asleep? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_3\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_3_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][3]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_3_1\">Rarely or never<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_3_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][3]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_3_2\">Occasionally<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_3_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][3]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_3_3\">Frequently<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_3_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][3]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_3_4\">Almost every night<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_4-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"4\"><label class=\"wpforms-field-label\">How often do you wake up during the night and have trouble going back to sleep? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_4\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_4_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][4]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_4_1\">Rarely or never<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_4_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][4]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_4_2\">Occasionally<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_4_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][4]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_4_3\">Frequently<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_4_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][4]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_4_4\">Almost every night<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_5-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"5\"><label class=\"wpforms-field-label\">Do you have a consistent bedtime routine? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_5\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_5_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][5]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_5_1\">Yes, every night<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_5_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][5]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_5_2\">Most nights<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_5_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][5]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_5_3\">Occasionally<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_5_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][5]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_5_4\">No, rarely or never<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_6-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"6\"><label class=\"wpforms-field-label\">How frequently do you experience feelings of stress or anxiety before bedtime? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_6\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_6_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][6]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_6_1\">Rarely or never<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_6_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][6]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_6_2\">Occasionally<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_6_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][6]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_6_3\">Frequently<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_6_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][6]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_6_4\">Almost every night<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_7-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"7\"><label class=\"wpforms-field-label\">Do you use electronic devices (phones, tablets, etc.) within an hour before bedtime? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_7\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_7_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][7]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_7_1\">Rarely or never<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_7_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][7]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_7_2\">Occasionally<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_7_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][7]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_7_3\">Frequently<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_7_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][7]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_7_4\">Almost every night<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_13-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"13\"><label class=\"wpforms-field-label\">How comfortable and supportive is your mattress and pillows for sleep? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_13\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_13_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][13]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_13_1\">Very comfortable and supportive<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_13_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][13]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_13_2\">Moderately comfortable and supportive<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_13_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][13]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_13_3\">Slightly comfortable and supportive<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_13_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][13]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_13_4\">Not comfortable or supportive<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_14-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"14\"><label class=\"wpforms-field-label\">How often do you engage in physical activity or exercise during the day? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_14\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_14_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][14]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_14_1\">Daily<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_14_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][14]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_14_2\">Most days<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_14_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][14]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_14_3\">Occasionally<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_14_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][14]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_14_4\">Rarely or never<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_15-container\" class=\"wpforms-field wpforms-field-payment-multiple\" data-field-id=\"15\"><label class=\"wpforms-field-label\">Do you consume caffeinated beverages (coffee, tea, soda) in the evening? <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-5069-field_15\" class=\"wpforms-field-required\"><li class=\"choice-1\"><input type=\"radio\" id=\"wpforms-5069-field_15_1\" class=\"wpforms-payment-price\" data-amount=\"3.00\" name=\"wpforms[fields][15]\" value=\"1\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_15_1\">Rarely or never<\/label><\/li><li class=\"choice-2\"><input type=\"radio\" id=\"wpforms-5069-field_15_2\" class=\"wpforms-payment-price\" data-amount=\"2.00\" name=\"wpforms[fields][15]\" value=\"2\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_15_2\">Occasionally<\/label><\/li><li class=\"choice-3\"><input type=\"radio\" id=\"wpforms-5069-field_15_3\" class=\"wpforms-payment-price\" data-amount=\"1.00\" name=\"wpforms[fields][15]\" value=\"3\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_15_3\">Frequently<\/label><\/li><li class=\"choice-4\"><input type=\"radio\" id=\"wpforms-5069-field_15_4\" class=\"wpforms-payment-price\" data-amount=\"0.00\" name=\"wpforms[fields][15]\" value=\"4\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-5069-field_15_4\">Almost every night<\/label><\/li><\/ul><\/div><div id=\"wpforms-5069-field_16-container\" class=\"wpforms-field wpforms-field-payment-total hidden-field wpforms-field-medium\" data-field-id=\"16\"><label class=\"wpforms-field-label\">Total<\/label><div class=\"wpforms-payment-total\" style=\"\">&#036;0.00<\/div><input type=\"hidden\" id=\"wpforms-5069-field_16\" class=\"wpforms-field-medium wpforms-payment-total\" name=\"wpforms[fields][16]\" value=\"0\"><\/div><div id=\"wpforms-5069-field_19-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"19\"><input type=\"hidden\" id=\"wpforms-5069-field_19\" name=\"wpforms[fields][19]\"><\/div><div id=\"wpforms-5069-field_20-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"20\"><input type=\"hidden\" id=\"wpforms-5069-field_20\" name=\"wpforms[fields][20]\"><\/div><div id=\"wpforms-5069-field_12-container\" class=\"wpforms-field wpforms-field-pagebreak\" data-field-id=\"12\"><div class=\"wpforms-clear wpforms-pagebreak-left\"><\/div><\/div><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" style=\"display:none;\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"5069\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-json\/wp\/v2\/pages\/5077\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-5069\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><img decoding=\"async\" src=\"https:\/\/atlasseniorliving.com\/legacy-ridge-trussville\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senior Sleep Hygiene Quiz Please enable JavaScript in your browser to complete this form. &#8211; Step 1 of 2 Please Enter your Data to Start our Quiz Name *Email *PhoneNextHow would you describe the overall quality of your sleep? * Excellent Good Fair Poor How many hours of sleep do you typically get per night? [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":5085,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5077","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Senior Sleep Hygiene Quiz<\/title>\n<meta name=\"description\" content=\"Assess your sleep habits, uncover areas for improvement, and receive a personalized diagnosis of your sleep hygiene. 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